This document provides a recipe for lobster mac and cheese that serves 10 people. It involves extracting meat from lobsters, making a roux sauce with butter, shallots, garlic, flour and milk, then adding cheese and cooked macaroni to the sauce. The finished dish is baked with breadcrumbs and can be served with steamed greens. Key steps include extracting lobster meat, making the cheese sauce, adding the pasta and lobster to the sauce, and baking.