Life goal activity for SMART Goals

1. Activity
2
It is helpful when you are trying to create a vision of the type of
person that you want to be to consider your life from these
different aspects.

2. Family goal
setting.
Do you want
to spend
more quality
. time with your
family?
Do you want Do you want
to enrich to spend
more quality
your family time with your
experience? family?
What sort of
parent or
partner do
you want to
be?

3. 1-1-5 Family Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my family:
Goal: Write one goal that supports the value as a specific and measurable family goal:
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.

4. Education goal
setting.
Do you
want to
learn
something
What new Do you want
new?
skills do to become
you want to an expert in
acquire? a particular
area?
What sort of
parent or
partner do
you want to
be?

5. Education Goals
This could be anything ranging from learning to play a new instrument to reading a book
once a month to going to the library to check out a biography or reference book on a
topic you’ve always wanted to know more about to taking an online course or a painting
class at your local community center to applying for your Ph.D.
Goal: Write one goal that supports the value as a specific and measurable educational
goal.
We should all be constant learners.
• I will read the following books this year:
• I will visit the local library _______ times a month
• I will learn how to or about ________(topic/instrument/skill)
• I will take a community class on:
• I will take a training class through work about:
• College classes or advanced degree?

6. 1-1-5 Education Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my education :
Goal: Write one goal that supports the value as a specific and measurable education goal:
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.

7. Fitness goal setting.
Do you want
to lose weight
or become
Do you want fitter?
Do you want
to increase to remain
your body healthy as
muscle you get
mass? older?
What steps
do you need
to take?

8. 1-1-5 Fitness Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my fitness:
Goal: Write one goal that supports the value as a specific and measurable fitness goal:
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.

9. Setting Financial
Goals..
What sort of
money do
you want to
In what areas earn?
should you Do you want
conserve cash to achieve
and in which financial
can you spend
freedom?
What sort of
parent or
partner do you
want to be?

10. 1-1-5 Financial Goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my financial goal:
Goal: Write one goal that supports the value as a specific and measurable financial goal:
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.

11. Personal goals
setting.
Do you
want to
maintain a
positive
Are there
But what are mindset?
you aiming behaviors
for? that you
want to
Do you want improve?
to have more
happiness in
your life?

12. 1-1-5 Personal goals Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my Personal goals :
Goal: Write one goal that supports the value as a specific and measurable Personal goals :
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.

13. Career goal
setting
Where do
you want to
be in your
career?
What do you What type
want out of of job do
your career? you want to
work in?
What skills
do you want
to learn for
your job??

14. 1-1-5 Career goal Setting Worksheet
One value, One goal, and 5 actions and strategies to support my goal
Value: Write my intentions or values that are important to my Career goal :
Goal: Write one goal that supports the value as a specific and measurable Career goal :
5 Actions that support my 5 Strategies to achieve my Target date for completion
goal actions
1. 1. 1.
2. 2. 2.
Click here
3. 3. 3. to return to
home page.
4. 4. 4.
5. 5. 5.