2. WHAT MEANS – WELL-BEING?
Well-being is a general term for the condition of an individual or group, for
example their social, economic, psychological, spiritual or medical state.
High well-being means that, in some sense, the individual or group's
experience is positive, while low well-being is associated with negative
happenings.
3. WHAT INFLUENCES WELL-BEING ?
Happy intimate relationship with a partner
Network of close friends
Enjoyable and fulfilling career
Enough money
Regular exercise
Sufficient sleep
Spiritual or religious beliefs
Fun hobbies and leisure pursuits
Optimistic outlook
Realistic and achievable goals
Sense of purpose and meaning
A sense of belonging
The ability to adapt to change