Some Fruits Good for Heart and Health. These fruits have vitamins, minerals and other nutrients that are good for keeping heart healthy

1. APPLES
Apples contain flavonoids that
help lower cholesterol and
reduce platelet adhesion

2. BANANAS
Bananas contain magnesium
and potassium and it helps
lower blood Pressure

3. PAPAYA
Papaya is very good for heart
and contains Vitamins A, C,
and E. Also contains folate,
magnesium, calcium and
potassium.

4. GRAPEFRUIT
Grapefruit are rich in Vitamin C.
Also contain flavonoids,
potassium and calcium.

5. ORANGES
Oranges are rich in Vitamin A,
C and B6. Also contains
potassium, folate and fiber.
These are good for heart.

6. ORANGES
Oranges are rich in Vitamin A,
C and B6. Also contains
potassium, folate and fiber.
These are good for heart.