1. Mango is considered the king of fruits because
of its unlimited nutritional and medicinal
properties. In Latin language, it is called
Mangifera indica. If we burn the wood of a
mango tree in our neighborhood, it keeps
germs and bacteria at bay. For the same
reason, it is also used in havans (religious
Hindu bonfire ritual).
The leaves of mango are believed to be sacred
and used in religious and social rituals. Mango
is considered good from taste and health point
of view. Mango also works as a blood booster
and sperm booster. It is full of richness of
vitamins A and C. It is especially beneficial for
skin and eyes.
During Pregnancy
Ayurveda says that if a pregnant lady
consumes one mango every day, then it is
sufficient for all her requirements of calcium
and magnesium. It will also keep her away
from stress and will protect against muscular
cramps. Not only this, but it will also keep
away the danger of miscarriage.
Constipation

2. If you are having the problem of constipation,
take mango and rosewood leaves and boil
them in a glass of water. When it is well boiled,
strain it and drink it; it will provide relief.
Cracked Heels
Form a paste by mixing 1 tsp of water with 1
tsp of glue extracted from mango tree. Apply
this paste on the affected area.
For Cosmetic Purposes
Many people are not aware but consuming
mangoes also enhances our beauty. According
to Ayurvedic treatment practices, consuming a
mango each day in mango season not only
cleanses the skin but also keeps it soft and
supple.
Bad Breath
Brushing your teeth everyday with mango
wood stick will make your teeth bright and
strong. It prevents bad breath and makes your
gums stronger.
Protection from Vomiting and Sunstroke

3. Roast unripe mango and make juice of it by
adding water, mint, coriander leaves and
roasted cumin seeds powder and rock salt to
its pulp. It protects from vomiting, nausea and
sunstroke.
Worms
Take mango seed and grind it. Take 5-10 gm
of this powder with lukewarm water at night. It
will help in getting these worms out of
stomach.
Diabetes
Mix desi ghee and internal part of mango seed
with blackberry powder and turmeric in equal
proportions. Take 5-10 gm of this powder
every day after meals. It will definitely keep a
check on your diabetes.
Pain in Ears
Pour 2-4 drops of lukewarm juice of green
mango leaves in each ear; it will help in
alleviating the pain.
Heart Diseases

4. Drinking 200 ml of mango juice with 5 ml of
ginger juice every morning and evening is
quite beneficial for heart patients.
Spleen Enlargement
Taking 100 ml juice of ripe mango with 2-3
spoons of honey twice a day for one month will
help in reducing its growth.
Powder of Mango Seed
• 5-10 gm powder of internal part of mango
seed helps in dysentery.
• Apply paste of internal part of mango seed
and water at affected area; it will help in
reducing swelling.
• Taking powder of internal part of mango seed
with 5 gm of salted curd helps in dysentery.
• Mix powders of internal part of mango seed
and bael fruit in equal proportions. Taking 5
gm of this powdered mixture and 5 gm of
sugar crystals twice a day will help in
controlling loose motions.
• Taking 3-5 gm powder of internal part of
mango seed twice a day with water cures
leucorrhea.