This report is from dolabuy about dolabuy teach us how to choose yoga equipment and write some tips for practicing yoga.

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Dolabuy teach you how to choose and buy yoga equipment
1, The time and kind of purchasing yoga equipment.
The kind of yoga equipment: yoga clothing, yoga mats, yoga block,
yoga strips, yoga balls and others. You can look through dolabuy to
learn more about yoga equipment. According to the use time, yoga
clothing, yoga mats and VCD are needed at the beginning, they are
the basic practice tools.
2, How to choose yoga clothing
The yoga movement range is big, so we require yoga clothing is of
good flexibility and the we sweat more when do the exercise, so the
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fabric of yoga clothing can absorb sweat and of good permeability.
3, How to choose yoga mats.
Traditional yoga mat have: cloth, grass woven and rubber yoga mat,
but those fabric all can not reach the requirement of slip-proof,
fixable and suspension. Dolabuy recommend a kind of yoga mat
which made of PVC mixed with textile fiber.
4, How to choose VCD.
VCD is like to book, it is better to choose profession and famous
yoga teacher VCD course.
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Tips for practicing yoga
1, The yoga clothing should
be loose when you
practicing yoga. Accessories
you carried should be as few
as possible, such as watch
and other may damage
yourself items must taken
off.
2, Don't pass your body
limit and to learn your body
hint. You should relax if your body feels not good.
3, It is better start from the most primary, don't hurry to imitate
difficult movement and it should finished under coach's direction.
4, You should take a warm up exercise before you begin practice.
5, Practicing yoga should abide by the principle of "corresponding
relax". That is to say, if you have done a left movement and you
need to do a right movement. And you should take a rest between
each movement, the time is 5-10s.
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4. Dolabuy.com
Below display some yoga equipment from dolabuy:
Thank You!
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