A lot of women find that their vagina is never able to get back to its original shape and firmness. Looseness in your vagina can result in loss of libido too since intercourse doesn't seem to be as pleasurable. You might also find it difficult to please your man in bed and he might begin looking for other alternatives to satisfy himself sexually. Fortunately, there are ways to restore your vagina's tightness.

1. Restore Vaginal Tightness - 3 Ways to Get Back Your Tight Vagina
Middle-aged women face a lot of changes in their body -- a loose vagina is one of these. There can be a
couple of reasons behind it, such as age, childbirth, etc. Becoming a mother is the most wonderful
experience for us but it can also result in loose vagina. While giving birth, your vagina has to
accommodate the size of your child. It causes extreme stretching and can even tear the vaginal tissue. A
lot of women find that their vagina is never able to get back to its original shape and firmness.
Looseness in your vagina can result in loss of libido too since intercourse doesn't seem to be as
pleasurable. You might also find it difficult to please your man in bed and he might begin looking for
other alternatives to satisfy himself sexually. Fortunately, there are ways to restore your vagina's
tightness. It is possible through vaginoplasty (a surgical procedure), pelvic exercises (also called Kegel
exercises) or using vaginal tightening creams/gels.
Vaginoplasty Surgery
During the operation the stretched muscle at the back of the vagina is joined together and effectively
shortened using dissolvable stitches. The surgeon will then remove any excess vaginal lining and tighten
the surrounding soft tissues. The scarring occurs inside the vagina. Laser may be used for cutting to
reduce bleeding in the area.
The surgery itself takes no more than 1-2 hours but the recovery duration is at least 4-6 weeks. Following
vaginoplasty, women can expect to have a smaller and tighter vagina, allowing more contraction
strength during sexual intercourse. The average cost of vaginoplasty surgery is £3,000 - £5,000 in the UK
and ranges $5,000 - $9,000 in the US. This fee usually includes the charge for anesthesia, surgery and all
postoperative visits. Insurance does not usually cover the cost of vaginoplasty for aesthetic purposes.
Vaginal surgery can result in complications though. Loss of sensation, nerve damage, and infection are
just some of these complications. Not just these, some people have noticeable scarring that is discolored
or raised, others have a urine stream that points in an unusual direction and asymmetrical outcomes are
not uncommon.
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2. Pelvic Floor Exercises
You can feel your pelvic floor muscles if you try to stop the flow of urine when you go to the toilet. A lot
of doctors suggest pelvic exercises to help restore vaginal tightness. These exercises are natural and
quite effective.
To strengthen your pelvic floor muscles, sit comfortably and squeeze the muscles 10-15 times in a row.
Avoid holding your breath, or tightening your stomach, buttock, or thigh, muscles, at the same time.
Kegel exercise is the most effective exercise to tighten the vagina. However, the drawback is that it has
to be practiced on a daily basis and result takes time.
Vaginal Tightening Gels
Vaginal rejuvenation gels are natural treatments produced from pure herbal remedies meant for
tightening your vagina. Such creams, gels and sprays are made with all natural ingredients. Some of such
ingredients include Mirofirm, oak gall extract, witch hazel, Aloe Vera, etc.
One of the most potent and reliable vaginal tightening cream is IntiVar that improves lubrication and renews
the vaginal tissues in the vaginal lining, resulting in firming and tightening of the vagina. Most women
can feel the tightening sensation within minutes after the first application. IntiVar improves overall
vaginal hygiene due to its antioxidant, antifungal, antibacterial and anti-inflammatory effects. It also
stimulates blood flow to the vaginal area, enhancing your sensitivity and arousal.
Since these rejuvenation gels are formulated with all natural ingredients, they do not have side effects.
Combine Kegel Exercises with Vaginal Tightening Gels
Using natural methods such as Kegel exercises combined with tightening creams are a much better
solution to improve the vaginal muscles than going for costly and often risky vaginal surgery. The
tightening gels are available online and are shipped discreetly so there are no embarrassing doctor visits
or explanations.
It is far too easy to give up with the exercises because in some cases it may take weeks if not months to
see any results. That's where tightening gels comes to the rescue delivering an instant tightening
sensation to your vagina in a matter of minutes.
IntiVar is running a special -- Claim your free supply now. Use IntiVar to get back your tight vagina. Head
over to the complete IntiVar review on http://www.HealthyVaginas.com and take advantage of the
fantastic bonus they offer.
www.HealthyVaginas.com