1. IS
STRESS
MANAGEMENT
POSSIBLE?
DR.
SHRINIWAS

2. KASHALIKAR

3. How to correlate the concept of stress
management with the suffering and
sacrifices of individuals for others? Is the
suffering for others is opposed to STRESS
MANAGEMENT?
Does “stress management” mean “being
mean and happy?” Does it mean that the
suffering of great or saintly personalities
has no place in stress management?
My answer is:
The great individuals

4. A] could not be truly comfortable in the
usual indulgences. They always were
obsessed with the welfare of mankind.
They might differ in their vision and
solutions, but they were forerunners of
Total Stress Management!
B] When I studied the stress from
physiological, patho-physiological and
holistic point of view, I thought that we
are stressed by millions of stressors
including; poverty, ignorance, crimes,
perversions, diseases and misery of every

5. kind. But the common denominator in all
these is PETTINESS!
C] I thought practice of NAMASMARAN
could bring about spiritual blossoming
from pettiness by transforming us from
within and thereby transform our
perspective, policies and plans so as to
unite and tangibly transform the whole
world!
This concept and the question “Is Stress
Management Possible?” are open for
verification and investigation respectively!

6. DR. SHRINIWAS KASHALIKAR