R E M E D I E S I F O U N D U S E F U L I N J O I N T P A I N S D R S H R I N I W A S K A S H A L I K A R

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Tecnología Empresariales

REMEDIES
I FOUND USEFUL
IN

JOINT
PAINS
Dr. Shriniwas
Kashalikar

*Drinking three to four glasses of
water* in morning on empty
stomach

*Drinking cow milk with Sunth i.e.
dry* ginger and turmeric, in
morning

*Taking Methi i.e. fenugreek
sprouted* beans in morning or
evening breakfast

*Avoiding freeze cold water and
curd* and sour dishes

*Eating chyavanaprash*

*Doing gentle oil massage*

*Doing pranayama*

Practicing “superliving” conceived
by Dr. Shriniwas Kashalikar
proved useful in

JOINT PAINS

Dr. Shriniwas
Kashalikar

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