Basics of Heart attack, its symptoms, first aid from the common man's perspective

1. स्वस्थ ज िंदगी
स्वास््य ही जीवन है!!
Dr CHETAN SAMRA

3. Health is wealth..........

4. Kya aap FIT hai
• Body Mass Index (BMI)
Weight (in kgs )___
Height square (in Mtr)
Normal – 18.5-25
Overweight- 25-30
Obese - > 30

5. Waist circumference
Males- < 40 inches
Females- < 35 inches

6. Why is physical activity important?
• Maintain weight.
• Reduce high blood pressure.
• Reduce risk for type 2 diabetes, Heart attack,
stroke, and several forms of cancer.
• Reduce arthritis pain and associated disability.
• Reduce risk for osteoporosis and falls.
• Reduce symptoms of depression and anxiety

7. • Physical inactivity is one of the top leading
cause of death and disability
• Exercise improves our body and minds
• Make fitness part of a lifestyle

9. HEART ATTACK

10. Kya he ye Heart attack

14. DISPRIN ASPIRIN/ECOSPRIN
DISPRIN – 1 tablet
OR
ASPIRIN-(ECOSPRIN 150 mg) 2 tablets
OR /&
BRILLINTA (90 mg)- 2 tablets
Keep tablet at home always