4. detoxification
is the process of eliminating poisonous or
waste substances (toxins) from the body;
or to neutralize their adverse effects
5. Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials
or toxins
It is a primaryfunction, constantly working and interacting withall other functions
So whentalking about detoxification, it is about improving and optimizing the functionof your body’s own
detoxificationsystems
By decreasing the number of toxins whileat the same time supporting our body’s eliminationsystems with
the nutrients it needs to function properly
6. whydopeople needdetoxification
Poor lifestyle can stress the body
decrease the ability to detoxify
and cause a build up of toxins
Toxic behaviors include lack of sleep and rest
lack of exercise, stress, poor diet
even not drinkingenoughwater
(water is essential for removing toxins from the body)
7. What is a Toxin?
A toxin is any substance that causes harm when it gets
into our body. There are
toxic substances
all around us and they can be classified into three
groups depending on their origin:
8. Internaltoxins
Things that effects the internal toxin level can be:-
Everyday medication, antacid & long term use of Tylenol
Internally-generated toxins need to be removed by the body’s natural process of detoxification
The Human body is an amazing place.
Self depending
Self repairing
Self poisoning
9. ExternalToxins
Environmental pollutions:- Smoke, Smog, debris, etc
Heavy metals
Mercury often found in fish
Lead : found in old paints, blinds and canned goods
Aluminum: found in antiperspirant, deodorant, antacids
Mold: inhaled during exposure to improperly ventilated rooms such as bathrooms or basements
Contaminated foods and water
Chemicals found in household cleaners or pet products
Uv radiations
10. Eventually the body becomes overloaded with toxins, the natural detox mechanisms become sluggish, the immune system
and other bodily processes become less effective.
This can manifest in any number of symptoms from lethargy and skin rash through to chronic illness or death in extreme
cases of prolonged intoxication
11. WarningSigns That
You Need ADetox
Although anybody can benefit from a detox program, your body will start to
send out warning signals when you really need to detox.
If you show signs of any of the following symptoms, your body likely needs a
detox
14. Love your
liver
The liver is our main detoxification organ.
As unglamorous as it sounds, the liver acts as our garbage disposal system.
It is designed to help our body get rid of anything potentially harmful or toxic.
The liver should be able to handle detoxification without any help from us, but with
today’s lifestyle, eating habits and environmental pollution, we are exposed to more toxins
through more avenues than the liver was ever designed to handle.
15. Benefitsof Detoxification
Slows Aging: -A good healthy detoxification is known to slow the aging process by slowing the rate of cellular
decay.
ReducesBodyOdor: -After you get rid of the toxins in your body, there is a reduction in overall body odor,
particularly if you are using fasting
Reduces Incidents with Bad Breath: - reducing the toxins reduces bad breath and tooth decay
Improves your Skin and Hair: -Taking in a detoxification regime with vitamins and minerals makes your skin
and hair look healthier.
16. Cleans out the Waste in your Digestive Tract: -After time wastes build up in your digestive tract,
this waste has to be eliminated in order for digestion to function properly.
Reduces Pain: -A little known benefit of detoxing your body is that it can reduce pain in your
body by reducing the amount of lactic acid that builds up in your muscles.
Reduces inflammation: -Many symptoms of arthritis and other chronic conditions are reduced
by detoxing your body. The herbs and vitamins associated with a good detoxification program
also act as anti-inflammatory.
17. Boosts your Immune System: -The vitamins and minerals that you take in during the detox
process help to boost your immune response and cleanse the lymphatic system
Cleans your Body of Heavy Metals: -Many of the herbs that you use to detox cleanses your body
of heavy metals such as mercury and lead.
Cleanses your Body of Toxins: -One of the main benefits of detoxification is getting rid of the
toxins in your body.
18. Helps Combat Chronic Disease: -A detox that is healthy is rich in antioxidants that help
you to combat chronic diseases.
Helps you to Lose Weight: -A healthy detox will get rid of excess weight. The changes in
vitamins, minerals, fruits, and vegetables make it easier to keep the weight off.
Increases Energy: -When you are cleansed you have more energy, without the toxins in
your body, you process foods better.
19. It helps you Sleep Better: -When you have more energy during the day, you sleep better at night.
Keeps your Body in Optimal Condition: -A routine cleansing of the body, keeps you in better
condition than you would
Boosts your ability to think: -When you participate in a routine detox you are healthier. When you
are healthier you think more clearly.
It allows you to Absorb Vitamins Better: -Chemical toxins block the body’s ability to absorb
nutrients. A detox prevents the toxins for doing this.
20. Helps your Body Process Drugs and Alcohol Better: -When your liver is boosted
and your metabolism is boosted, your body will eliminate drugs and alcohol more
efficiently.
Restores your Body’s Balance: -Detoxing on a regular basis improves your overall
vitamin, mineral and metabolism balance Be otherwise.
Detoxifies the Liver: -Most cleansing herbs and minerals help the liver, which is the
key organ in detoxifying the blood.
21.
22. HolisticDetox Solutions
Everything we eat affects the health and well-being of our body.
Improving our diet can actually improve our health.
The foods we eat can have an alkalizing or acidifying effect on the
body after digestion.
28. healthbenefitsof
a foot detoxincludes
•Improves the body’s lymph circulation, with the help of acupressure which Helps to reduce and
relieve migraines and headaches
• helps to improve and clear up skin conditions
•Increases natural energy levels
•Helps to improve quality of sleep and relaxation
•Boost immune function and fights off viruses
•Relieves muscle and joint pain and swelling
•Can assist weight loss
29. Detox Heavy Metals and Toxins with Infra Red Sauna System
You Might have Experienced
Many Traditional Saunas