This presentation concerns the personal results of using the HCG diet protocol and the potential for success for others.

1. The hCG Protocol
Low Calorie90Diet
Lose 75 lbs in days
based on the work of Dr. A. T. W. Simeons
John Fallon
Presenter

2. Is this how you’ll go through life?

3. Or this?

4. Do you feel like this?

5. My doctor asked me…

6. “How badly do you want to live?”

7. Reinventing yourself

8. B
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14. A
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17. The Protocol
• Dr. A. T. W. Simeons
• hCG… Human Chorio Gonadotropin
• Low Calorie Diet

18. What is hCG?

19. Hypothalamus

20. First thing in the morning

21. Weigh Yourself

22. Record weight daily

23. Take 125 I.U. hCG daily

24. The Diet

25. Breakfast… Coffee

26. Or Tea

27. No sugar

28. Substitute

29. Tablespoon Milk
One tablespoon per day

30. Minimum one gallon of water per day

31. Lunch and Dinner

32. Chicken

33. off the bone

34. Beef

35. White fish

36. Lobster

37. Crab

38. Shrimp

39. Veal

40. Trim all fat

41. 4 ounces pre-cooked

42. Grilled / Broiled

43. Boiled

44. No high oil content fish

45. No butter

46. No oil

47. Veggies to eat

48. Asparagus

49. Chard

50. Beet Greens

51. Cabbage

52. Celery

53. Cucumber

54. Fennel

55. Onion

56. Radishes

57. Spinach

58. Tomato

59. NO Dressings

60. An extra… 1 breadstick

61. For Dessert

62. 1 Apple

63. 1 Orange

64. ½ Grapefruit

65. Handful of Strawberries

66. Adding more taste
Mustard Powder, Parsley, Thyme, Marjoram

67. Salt and Pepper

68. Vinegar

69. Garlic

70. Juice of 1 Lemon per day

71. Daily duplication of meals

72. Planning your course

73. Take your hCG injection

74. Gorge on fatty foods 2 days

78. Diet continued 72 hrs past last dose

79. 3 weeks

80. All food except starch and sugar

81. After 3 weeks

82. Add starch and sugar in small doses

83. No more bad eating habits

84. Eating becomes a healthy habit

85. Maintenance diet

86. Before the diet, speak to a doctor

87. Things to watch for…
1. New / recent medication
2. Potential for blood clots
3. Ovarian Hyperstimulation Syndrome (OHSS)…
pelvic / stomach pain, arm / leg swelling
4. Headaches
5. Depression
6. Young boys… premature puberty
7. Pregnant / nursing women may pass on
hormone to infant
8. Use NO medicines or cosmetics
9. Make NO variations to the diet

88. Reasons to do this diet?

89. Your lifestyle

90. Your youth

91. Your self esteem

92. Your strength

93. Your health

94. Your career

95. Your friends

96. Your family

97. Yourself

98. Decision time…

99. Time to start your race

100. To a new you