http://www.fosamaxfemurfracturelawsuit.com/ Sun exposure is important for one’s health, medical experts say, citing its vital role in maintaining healthy levels of vitamin D. There are a number of ways that people may keep their bones healthy like by doing low-impact physical activity to keep bones strong to maintaining healthy levels of vitamin D. http://www.fosamaxfemurfracturelawsuit.com/updates/low-impact-physical-activity-might-keep-bones-strong-enough-to-avoid-needing-fosamax/

1. Balanced Sun Exposure Essential
for Health, Experts Say
Sun exposure is important for one’s
health, medical experts say, citing its
vital role in maintaining healthy
levels of vitamin D. There are a
number of ways that people may keep
their bones healthy like by doing low-
impact physical activity to keep
bones strong to maintaining healthy
levels of vitamin D.
Patricia Ireland and her daughter-in-law Ronita Barratt both live on
different sides of the world and both have had different reactions to
sun exposure. Patricia Ireland lives in Ormskirk, Lancashire and
has osteoporosis. She has had over 20 fractures in the last 10 years
and only found out last year that she was vitamin-D-deficient. This
was possibly attributed to her living in Lancashire’s climate, which
is overcast most of the year which might help explain her
condition. She’s started going outside and exposing her face, arms
and hands in the sun for 15 minutes to increase her vitamin D
levels. It’s clear that adequate sun exposure is important for our
body to produce vitamin D.
On the other side of the world Patricia’s daughter-in-law Ronita,
who lives in Australia, has had an active outdoors life since she
was young. She noticed an unexplained mole and had emergency
surgery to have it removed. The melanoma was believed to be
attributed to her active outdoor living.

2. In the UK, Salford Royal Hospital is conducting a study on 75
volunteers to determine how much exposure to the sun is
considered a balanced amount. Sun exposure is important for the
body to produce adequate amounts but too much could lead to
complications hence the importance of this study, according to the
study authors.
Experts determine that we only get 10 percent of our recommended
daily requirement of vitamin D from the food we eat and the
majority is produced by our bodies exposed to the sun. If the right
amount of exposure to the sun could be determined it would be a
great benefit for everyone’s health.
If you want to learn more about osteoporosis and its treatments
such as taking Fosamax, readers may find more resources online. If
you have suffered an injury related to Fosamax treatment you can
find out about filing a Fosamax femur fracture lawsuit on blogs
online.
URL Reference:
bbc.co.uk/news/uk-england-manchester-19268588