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Hair Loss Problems - And Natural Treatments
1. Over the years there have been many different
approaches to the treatment of scalp disorders. However I
have felt for some time that there needed to be a new
approach for treating hair and scalp problems; one that
can give realistic hope to those sufferers of alopecia and
other scalp diseases; revolutionise the way hair care is
understood, and solve many of the existing hair and scalp
problems. It's essential for the sufferer to obtain effective
and practical advice, combined with much needed
psychological support.
2. Extensive research has been carried out to find out exactly
what causes the hair and scalp problems that are
becoming more and more apparent in today's modern life.
The results of this research have actually changed the way
we approach hair and scalp care.
3. Here are some tips everyone can use to help prevent hair
loss and thinning hair:
4. First of all, it's important to understand that hair is a bi-
product of blood. The health of our hair is determined by
the health of our body. In other words the composition of
our blood determines the quality and growth of our hair.
Therefore to treat the hair and scalp, it's not possible to
obtain a good result by using topical lotions alone. You
cannot feed the hair externally. If you could, the shampoo
or conditioner would be systemic and that would
constitute a drug!
6. Diet is a very important factor in good hair and scalp
health. In particular what sort of food we are eating to not
only keep ourselves alive, but keep ourselves healthy. It's
just too easy to 'grab some food, and go' as the saying
goes. Unfortunately if we just grab and go, we tend to grab
stuff that's not particularly good for us, nor nutritious
enough to keep our body in good condition.
7. It's essential to eat RAW, uncooked, unfrozen food. Not
many of us could sit down and eat raw foods day in -- day
out. But we can strike a good balance in our diets. If we
are constantly eating cooked, or frozen (then cooked)
food, then we are eating 'dead' food, having killed off all
the live enzymes. There are food supplements that help
replenish our reserves of live enzymes, but that's another
article!
8. The improvement of the hair and scalp health relies on the
improvement of the body's health and immune system.
The healthier the person, the healthier the hair.
Circulation of blood to the scalp is very significant to hair
health, as without adequate blood supply the hair follicles
are not able to receive enough nutrients.
9. Scalp hygiene is very important. Washing the hair once a
day is ideal, providing we are careful with our choice of
shampoo. A natural shampoo, preferably non-hormonal,
non-steroidal and completely formulated from natural
ingredients, is safe to use by everybody. Daily massaging
of the scalp is also recommended.
10. Stress or trauma can be a factor that promotes poor scalp
health or the onset of a scalp disease such as alopecia. (In
fact the author was involved in a bad car accident as a
teenager, then some six months later suffered severe hair
loss) The extra release of adrenaline and stress chemicals
affect the composition of the blood, so can cause hair loss.
Being aware of this can itself help combat this problem
and enable the sufferer to get help sooner rather than
later.
