How you can fit exercise into a crazy busy work day

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How you can fit exercise into a crazy-busy work day This is a cleaned up transcript of my latest podcast episode, How you can fit exercise into a crazy-busy work day. The episode was sponsored by my “Done For You Amazon Bestseller” program at http://www.rachelrofe.com/bestseller. http://rachelrofe.com/how-you-can-fit-exercise-into-a-crazy-busy-work-day Want More? If you liked this, there’s plenty more where it come from. Let’s stay in touch! We can connect in any of these places: Main website: http://www.RachelRofe.com A Better Life Podcast – where these transcripts are taken from: http://www.rachelrofe.com/podcast Rachel's books – Learn new ways to improve your life: http://www.rachelrofe.com/booklist Twitter: http://www.Twitter.com/RachelRofe Twitter: http://www.Twitter.com/AbetterlifeRR Instagram: http://www.Instagram.com/RachelRofe Instagram: http://www.Instagram.com/chooseabette... YouTube: http://www.YouTube.com/RachelRofe YouTube: http://www.YouTube.com/Chooseabetterlife Did you miss our last episode? You can get it here: http://rachelrofe.com/how-to-be-creative-even-when-you-dont-have-time-with-ellen-palestrant

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Photo by wsilver - Creative Commons Attribution License https://www.flickr.com/photos/24949967@N08 Created with Haiku Deck

Photo by www.metaphoricalplatypus.com - Creative Commons Attribution License https://www.flickr.com/photos/29638108@N06 Created with Haiku Deck

Photo by Hipnos - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/31104479@N00 Created with Haiku Deck

Photo by Ferruccio Zanone - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/74903273@N05 Created with Haiku Deck

Photo by Vanessa Blaylock - Creative Commons Attribution License https://www.flickr.com/photos/37991595@N03 Created with Haiku Deck

Photo by The U.S. Army - Creative Commons Attribution License https://www.flickr.com/photos/35703177@N00 Created with Haiku Deck

Photo by Melissa Maples - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/84392129@N00 Created with Haiku Deck

Photo by Robert S. Donovan - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/10687935@N04 Created with Haiku Deck

Photo by RaSeLaSeD - Il Pinguino - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/26876910@N08 Created with Haiku Deck

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How you can fit exercise into a crazy busy work day

1. Photo by wsilver - Creative Commons Attribution License https://www.flickr.com/photos/24949967@N08 Created with Haiku Deck

2. Photo by www.metaphoricalplatypus.com - Creative Commons Attribution License https://www.flickr.com/photos/29638108@N06 Created with Haiku Deck

3. Photo by Hipnos - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/31104479@N00 Created with Haiku Deck

4. Photo by Ferruccio Zanone - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/74903273@N05 Created with Haiku Deck

5. Photo by Vanessa Blaylock - Creative Commons Attribution License https://www.flickr.com/photos/37991595@N03 Created with Haiku Deck

6. Photo by The U.S. Army - Creative Commons Attribution License https://www.flickr.com/photos/35703177@N00 Created with Haiku Deck

7. Photo by Melissa Maples - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/84392129@N00 Created with Haiku Deck

8. Photo by Robert S. Donovan - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/10687935@N04 Created with Haiku Deck

9. Photo by RaSeLaSeD - Il Pinguino - Creative Commons Attribution-ShareAlike License https://www.flickr.com/photos/26876910@N08 Created with Haiku Deck

10. Photo by Robert S. Donovan - Creative Commons Attribution-NonCommercial License https://www.flickr.com/photos/10687935@N04 Created with Haiku Deck

How you can fit exercise into a crazy busy work day

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How you can fit exercise into a crazy busy work day