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PROF. DR.HEMRAJ RANA
B.A.M.S. MD (MEDICINE)
MEMBER OF AAPNA
(Association of Ayurvedic
Professionals of North America)
हरड़ के लाभ
Botanical name: Terminalia chebula
हरीतकी
रस मधुर अम्ल कटु कषाय ततक्त है
वीयय ऊष्ण
ववपाक मधुर
हरड़ सब रोगों का हरण करती है। अतः हरीतकी कही जाती
है।
यह सब रोगों को जीतती है, इसललए ववजया कहलाती है।
इसका सेवन करने वालों को सब प्रकार के रोगों से अभय तथा
पूणय आयु लमलती है, अतः अभया कहलाती है।
पथ्य और कल्याणकाररणी है। अतः लिवा कहलाती है।
Promotes Digestion
Beneficial in improving the
digestive functions of the
body and increasing the
absorption of essential
nutrients
पाचन क्रिया को मजबूत बनाने का
काम करता है. हरड़ के सेवन से गैस,
अपचन की समसयाां से भी तनजात
लमलती है.
Useful in constipation
Has a mild laxative effect
on the body and hence
treats constipation
Decreasing flatulence
Cleansing the intestines
&removing waste
products from the body.
Haritaki is Rasayan drug
It is rich in vitamin C and
other substances found
to have antioxidant and
anti-inflammatory effects.
It is antiaging drug. It
promotes longevity.
Balance TRIDOSH
हरड़ में मधुर, ततक्त और कषाय
रस रहता है। अतः यह वपत्त
नािक,
कटु, ततक्त और कषाय रस होने
से यह कफनािक तथा
अम्ल रस होने से वायु का भी
िमन होता है। अथायत हरड़ तीनों
दोषों का िमन करती है।
Enhances Weight Loss
Haritaki not only improves
digestion but also plays a
key role in reducing obesity.
A glass of warm water
infused with Haritaki powder
and honey not only sheds
away the fat deposits but
also energizes the body and
promotes longevity.
Improves Oral Hygiene
Haritaki is traditionally
used as a mouthwash
for treating and curing
various problems
related to oral hygiene
like gum disease,
mouth ulcers, oral
sores due to potent
anti-bacterial nature
Good For Skin And Hair
Antibacterial and Antioxidant
nature promotes overall skin and
hair health
It is strongly advised for various
skin infections like acne, pimples,
rashes, boils etc.
It is also useful in treating scalp
infections like dandruff, itching
and hair fall.
Application of haritaki paste on
the affected area can speed up
wound healing
नेत्रों के ललए लाभदायक
नेत्र िक्क्त वृद्धधकारक होता है
ववलभन्न ऋतुओां में इसका सेवन
Ways To Take Haritaki In Different Seasons
*वषाय ऋतु सेंधा नमक के साथ
*िरद ऋतु िक्कर के साथ
*हेमांत ऋतु सोंठ के साथ
*लिलिर ऋतु वपप्पली के साथ
*वसांत ऋतु िहद के साथ
*ग्रीष्म ऋतु गुड़ के साथ
हरीतकी सेवन तनषेध
गभयवती महहलाएां और सतनपान कराने वाली माताओां
को इसके इसतेमाल से बचना चाहहए.
5 वषय से कम उम्र के बच्चों के ललए भी इसका
इसतेमाल नहीां करना चाहहए.
लांबे समय तक उपवास करने वाले लोगों को भी इसका
इसतेमाल नहीां करना चाहहए.
िुष्क और दुबयल महसूस करने वाले लोगों को भी
इसका इसतेमाल नहीां करना चाहहए.
Preparation
20 ml BD with equal water after meal
Haritaki Churna or Powder
3 gm. Twice a day
AVALEHA FORM
THANK YOU
Thank You
For more detail contact
Dr HemRaj
9418004077
hemraj22@gmail.com

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HARAD PLANT BENEFITS

  • 1. PROF. DR.HEMRAJ RANA B.A.M.S. MD (MEDICINE) MEMBER OF AAPNA (Association of Ayurvedic Professionals of North America)
  • 2. हरड़ के लाभ Botanical name: Terminalia chebula
  • 3. हरीतकी रस मधुर अम्ल कटु कषाय ततक्त है वीयय ऊष्ण ववपाक मधुर हरड़ सब रोगों का हरण करती है। अतः हरीतकी कही जाती है। यह सब रोगों को जीतती है, इसललए ववजया कहलाती है। इसका सेवन करने वालों को सब प्रकार के रोगों से अभय तथा पूणय आयु लमलती है, अतः अभया कहलाती है। पथ्य और कल्याणकाररणी है। अतः लिवा कहलाती है।
  • 4. Promotes Digestion Beneficial in improving the digestive functions of the body and increasing the absorption of essential nutrients पाचन क्रिया को मजबूत बनाने का काम करता है. हरड़ के सेवन से गैस, अपचन की समसयाां से भी तनजात लमलती है.
  • 5. Useful in constipation Has a mild laxative effect on the body and hence treats constipation Decreasing flatulence Cleansing the intestines &removing waste products from the body.
  • 6. Haritaki is Rasayan drug It is rich in vitamin C and other substances found to have antioxidant and anti-inflammatory effects. It is antiaging drug. It promotes longevity.
  • 7. Balance TRIDOSH हरड़ में मधुर, ततक्त और कषाय रस रहता है। अतः यह वपत्त नािक, कटु, ततक्त और कषाय रस होने से यह कफनािक तथा अम्ल रस होने से वायु का भी िमन होता है। अथायत हरड़ तीनों दोषों का िमन करती है।
  • 8. Enhances Weight Loss Haritaki not only improves digestion but also plays a key role in reducing obesity. A glass of warm water infused with Haritaki powder and honey not only sheds away the fat deposits but also energizes the body and promotes longevity.
  • 9. Improves Oral Hygiene Haritaki is traditionally used as a mouthwash for treating and curing various problems related to oral hygiene like gum disease, mouth ulcers, oral sores due to potent anti-bacterial nature
  • 10. Good For Skin And Hair Antibacterial and Antioxidant nature promotes overall skin and hair health It is strongly advised for various skin infections like acne, pimples, rashes, boils etc. It is also useful in treating scalp infections like dandruff, itching and hair fall. Application of haritaki paste on the affected area can speed up wound healing
  • 11. नेत्रों के ललए लाभदायक नेत्र िक्क्त वृद्धधकारक होता है
  • 12. ववलभन्न ऋतुओां में इसका सेवन Ways To Take Haritaki In Different Seasons *वषाय ऋतु सेंधा नमक के साथ *िरद ऋतु िक्कर के साथ *हेमांत ऋतु सोंठ के साथ *लिलिर ऋतु वपप्पली के साथ *वसांत ऋतु िहद के साथ *ग्रीष्म ऋतु गुड़ के साथ
  • 13. हरीतकी सेवन तनषेध गभयवती महहलाएां और सतनपान कराने वाली माताओां को इसके इसतेमाल से बचना चाहहए. 5 वषय से कम उम्र के बच्चों के ललए भी इसका इसतेमाल नहीां करना चाहहए. लांबे समय तक उपवास करने वाले लोगों को भी इसका इसतेमाल नहीां करना चाहहए. िुष्क और दुबयल महसूस करने वाले लोगों को भी इसका इसतेमाल नहीां करना चाहहए.
  • 14. Preparation 20 ml BD with equal water after meal
  • 15. Haritaki Churna or Powder 3 gm. Twice a day
  • 18. Thank You For more detail contact Dr HemRaj 9418004077 hemraj22@gmail.com