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Pre & Post Natal Pain
1.
2. Why do I have low back pain?
• During pregnancy, the
ligaments in your
lower back and pelvis
soften to make room
for your baby.
• Carrying extra weight
in the front of your
body can put
additional strain on
your lower back,
even causing sciatica
in some cases.
3. The Dilemma
• Pain medications can have
detrimental effects on your baby
• During your nine months of
gestation, your spine can
become misaligned due to
softening of ligaments
• Pain can lead to eating
“convenient” foods rather than
healthy foods, which are
necessary to nourish your child
4. What Can You Do About It?
• Experts say to exercise regularly and
watch your diet (easy for them to say!)
6. Proven Pre-Natal Massage Benefits
• Reduced back pain
• Reduced joint pain
• Improved circulation
• Reduced edema
• Reduced muscle
tension
and headaches
• Reduced stress and
anxiety
• Improved
oxygenation of soft
tissues and muscles
• Better sleep
7. • Spinal decompression
gently tractions your
lumbar spine (lower back),
allowing increased motion
and blood-flow to the area.
• This also takes pressure off
of the nerves that cause
sciatica and other lower
back problems.
You Can Also Strengthen Your
Backbone with Spinal Decompression
8. Safe, Gentle, & Effective
We offer a spinal decompression table
that is purposely designed to
accommodate pregnant women!
9. Is it safe for my baby for me to get
adjusted while pregnant?