2. About
Efx fitness is a dynamic organisation with a team of health experts who are
passionate about delivering innovative and results driven programs that generate
results.
Efx Fitness understands that you cannot adopt a “one size fits all” attitude to
health promotion within an organisation. All companies are different, as are all
employees.
Whether your organisation is looking to fit-out a gym, gym management or to begin a
corporate health program at the workplace. Efx Fitness will work closely with your
organisation every step of the way to ensure that your defined specific objectives are
attained, including key indicators for accountabilities:
Participation
Satisfaction
Health outcomes
Return on investment
3. How Will Implement A Program
STAGE 1: Getting Started
Needs analysis. Matching
services available to services Develop and/or customize Inductions & implementation to
desired in a process of workplace health & well-being achieve objectives & goals of the
communication with the policies organization and its employee
committee or decision- makers
STAGE 2: Health & Well-Being Program Kickstart
Establish a plan Select activities & strategies Establish timeframes & benchmarks
Program refinement Monitor implementation Program evaluation
STAGE 3: Ongoing
Identify what, where, when and Implement Activities
Evaluate the success of the
activities
Review &
how activities will be delivered
and who will deliver them. Refinement System
Evaluate any change in
Record keeping
employees & the workplace
Promotes activities to employees
Put in place risk management Evaluate the benefits to the
strategies organization
Adapt the program based on the
results
4. Goals
Examples of objectives/goals and evaluation methods
Workplace health & wellbeing Suggested evaluation Measure related costs
program objectives/goals measures
Employees who feel valued Employee surveys Employee turnover, recruitment
Employees providing self-report Increased in number of
Increased performance on ability to perform tasks products/services produced,
increased sales. Higher number
of KPIs achieved
Reduced absenteeism Reduced number of sick leave Calculations of cost of
days taken uncompleted work due to sick
leave
Reduction in staff turnover and Tracking over time: reduced
increased retention of employees number of resignations, increase Reduced recruitment and
in continual employment training costs
Improved recruitment processes Tracking over time: reduction in Reduced recruitment and
time spent completing training costs
recruitment process
Tracking over time: reduction in Tracking of costs associated with
Reduce employee compensation number of compensation claims compensation claims and
claims premium charges
Reduction in the number of Tracking over time: monitoring of Tracking of costs associated with
workplace accidents and number of workplace accidents workplace accidents and
incidents and incidents incidents
5. 10, 000 Step Challenge
Efx fitness wants your employees to get the most out of our corporate health
program offered at their workplace and this means staying motivated outside of the
corporate health program.
We all walk everyday, but how many steps do we take each day? To maintain a
healthy lifestyle it is recommended that we take at least 10,000 steps per day. As an extra
bonus to your organization and its employees’,
is offering each employee FREE access to the
10, 000
Virtual Map Challenge
(value $19.95 per person)
when your company signs up for any of our programs.
6. How The Challenge Works
Step 1
1. Choose a challenge:
Pick one of our challenges to see your progress
as you walk each day. Climb Mt. Everest, Walk
the Great Wall of China or check out the Great
Ocean Road.
7. How The Challenge Works
Step 2
2. Enter your Steps:
Every day use a pedometer to
track how many steps you have
taken that day, just login and enter
the steps you walked that day into
the step log. When you do, your
profile picture will move along the
map in your challenge page. Check
out the sights along the way by
clicking on the pins, you will see
photos and interesting facts about
each location!
8. How The Challenge Works
Step 3
3. Compare with your Group:
Get bragging rights by using the compete page to see if you are ahead
of everyone else, or if you are falling behind!
9. Reports
World Class Health & Fitness Testing
Health checks are a proactive approach to the health and wellbeing of employees by identifying health
risks before they become problematic and disruptive, or even worse, fatal.
Choose from over 35 different health and fitness testing protocols to create a personalized health and
fitness assessment for your organisation and it’s employees.
Each individual report compares results to average population norm data for age and gender. Results
are shown in an easy to read graphical format with accompanying customised summary text, giving
personalised advice and information.
A company report will also be generated giving you an overall view of the health of your organisation
Some of the tests to choose from:
Body Composition
Aerobic Capacity
Blood Pressure
Strength
Flexibility
Lung Function
Lifestyle analysis, looking at stress, sleep, family history, nutrition and smoking risks
fitter = healthier = more productive
11. Gym Fit Outs & Gym Management
Efx fitness works closely with your organisation throughout the entire process of setting up
an on-site fitness facility from concept, design, setup and ongoing management for any
workplace, commercial, remote location or residential health & fitness facilities.
Gym Design
Efx Fitness can design an in house gym that is specific to your location, space and usage. This is
an in-depth, collaborative process. Efx Fitness will work with your organisation to understand
their objectives, and develop and implement a fitness facility that meets your needs. The service
includes:
FREE Facility Layout & Design
Comprehensive Timetable Options
A range of add-on health services
Health Evaluator Assessment Software Package
Organisation and facility needs analysis
Logistics and budgeting
Staffing requirements
Fitness centre interior design/ finishes
Fitness equipment selection and purchase
Coordination of facility fit out
Ongoing needs recommendations
13. Gym Fit Outs & Gym Management
Gym Management
Efx fitness ’ gym managers are fully qualified professionals and experienced in all aspects of
gym management. The professional fitness services accompanying an on-site facility include:
Systems and procedures
Recreational activities
Fitness assessments
Fitness programs
Group exercise classes
Gym floor supervision
Equipment maintenance
Membership drives
Reporting
Health services
Nutritional advice
Personal training
Fitness programming including assessments, orientations and personalised instruction
Group exercise programs
Additional services including relaxation classes, massage therapy, nutrition and lifestyle
coaching
Fitness & health focused seminars and workshops
Daily centre operations
Membership acquisition and management
Site supervision and ohs risk mitigation
Gym marketing and business development
Promotional activities
Ongoing auditing.
14. Products
Posters
Efx fitness workplace wellbeing posters are a cost effective way to have
health and wellbeing at the forefront of employees minds. Posters are a constant
reminder to employees to take charge of their health and wellbeing, with posters
being right in the line of sight of employees.
Efx fitness poster range includes:
Smoking
Dehydration
Posture
Take the stairs
Eat smart at work
Fatigue
Or we can design a poster for you
15. Products
Booklets
Efx fitness booklets offer up-to-date information on major topics that may be
of concern at the workplace. Each booklet is informative and is highly recommended
for all staff members to encourage staff to take control of their health. Offering useful
easy to read information that will give employees an understanding on each topic and
useful tips to employees take charge of their health and wellbeing.
The Efx fitness booklet range includes:
Cholesterol
Weight management
Heart care
Work life balance
