5. The route to the virtues
Signature Strengths
◦ Moral Traits (not like talents)
◦ You can build strengths
◦ Choice to use and to build
◦ Can be acquired by almost any
ordinary person
◦ Measureable and acquirable
6. A strength is a trait
Valued in its own right
Does not diminish others
Produces authentic positive emotions
◦ Win-Win
Culture supports:
institutions, rituals, role
models, parables, maxims, children’s
stories
Ubiquitous
7. Your Signature Strengths
Full
version @
www.authentichappiness.org
8. A sense of ownership and authenticity (“This is the real me”)
A feeling of excitement while displaying it, particularly at
first
A rapid learning of new ways to enact the strength
Continuous learning of new ways to enact the strength
A sense of yearning to find ways to use it
A feeling of inevitability in using the strength (“Try and stop
me”)
Invigoration rather than exhaustion while using the strength
The creation and pursuit of personal projects that revolve
around it
Joy, zest, enthusiasm, even ecstasy while using it
9. Usingyour signature
strengths every day in the
main realms of your life to
bring abundant gratification
and authentic happiness.
10. 1. What are they?
2. Where have you been using them?
3. Where do you intend to use them
in the future?
4. What will it take to fully develop
and use your gifts and strengths?
(training? Support? Recognition?)
5. What is your next step in
discovering, claiming and using your
gifts and strengths.