HOW TO INCREASE YOUR
PRODUCTIVITY AND LIVE
BETTER
Fabio

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to your success
The threshold of attention of us humans is less than that of a goldfish! less than 8
seconds!
Already with this you should understand that we live in a world of continuous
distractions and with the threshold of attention so low we remain in a limbo from
which it is impossible to escape.
If you want more out of your life, if you want to become a successful entrepreneur
you must eliminate certain distractions from your life.
It is not difficult to apply simple tips below.
Some practical tips to stop throwing your precious time you can use to build your
dreams!
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Create your daily routine by planning it in the
evening before going to sleep. Keep
concentration, you already know what you have
to do throughout your day, you are always
organized and you always know what you need
to do and what you must NOT do.
You can use free tools like Asana.com or
Trello.com to organize yourself to the fullest.
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Exercise every day. Gym, slow walking, jogging
in the park. (It helps the mind, keeps you
productive, makes you feel better, pull the plug
out of the PC, while doing physical activity you
can come up with incredible ideas to apply to
your business.

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Eat healthy, avoid junk food, eat regular,
fruit, vegetables, avoid processed foods, help
your mind, spirit and productivity because
you will have much more energy.
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DO NOT watch TV, don't listen to newscasts, no
radio, no "tragic" news, you always decide what
to listen to and when to listen, especially always
and only positivity and interesting things like
audio books, podcasts, videos on youtube on a
given topic that can serve you to increase your
knowledge.

Disable ALL push notifications from your mobile
and laptop, including various emails, our
concentration level is already low, 1000
notifications per minute from every app, email,
Facebook, youtube are one of the first bad
habits to be eliminated immediately.

Connecting to the number 5, DELETE,
DEFINITELY DELETES all the apps from your
smartphone! You will have plenty of them that
are of no use, remember LESS is MORE.

Meditate every day, this does not mean
downloading a thousand apps, or signing up for
a thousand courses, or paying thousands of
euros pseudo-gurus on how to meditate, but
just reset your brain for 15/20 minutes every
day.
isolate yourself from the world and think of
nothing for 15/20 minutes without any kind of
possible distraction imaginable.

Just throw money out of the window into habits
and useless things like alcoholic weekends,
soccer cards, cigarettes, the latest fashionable
dress, hundreds of euros spent by the
hairdresser and the beautician, try to give you a
limuite. Save and invest in yourself, in tools, in
training, in books in things that can really
improve the quality of your life in both
monetary and social terms.

Avoid multitasking! Don't split your focus, just
focus on one thing, don't have a thousand PC
windows open, don't write emails with your cell
phone, don't do a thousand business, don't
follow dozens and dozens of mentors but
choose a maximum of two.

Do not waste time on Facebook and Youtube by
shaking the newsfeed or ending up watching 19
videos at a time on useless things, your time is
your most precious resource do not waste it
unnecessarily on these social media but use
social media to increase your income.

Don't waste time on negative, pessimistic
people who just complain and who are poor in
dreams, surrounded only and exclusively by
people who share a dream with you, who have
ambitions, that spur you on in dark moments,
remember that you are the result of 5 people
you frequent the most, the choice is yours.

Read every day, minimum 15 minutes or 30
pages and if you skip a day, the next day you will
read 30 minutes or 60 pages, be disciplined,
create a routine from which you can not do
without. If you read 30 pages a day you will get
to read 3 books a month or 36 books in a year
and you will become one of the leading experts
in that particular field of reading.

FOCUS, when you have to finish tasks,
important and not important jobs, isolated from
the world, put the phone in airplane mode,
avoid all possible distractions, children, family,
friends, whats up, facebook and all the social
networks, start a job and finish it.

Don't use a thousand instruments, a thousand
funnels, a thousand autoresponders ...
simplicity is everything. To have a successful
business all you need is a single funnel, a single
autoresponser, a single sequence of emails, a
single advertising campaign, don't lose yourself
as 99.9% of people do.

Use spreadsheets to organize your day, your
week, your month, your year. Use google
spreadsheet is free!

Learn to say no! one of the secrets of the
greatest millionaires of the greatest successful
people, stay focused on your daily routine, on
your goals, on the things you really need to
increase your finances and your quality of life.

Take action! take Action! Ok to watch training, ok
to train, ok to study but what matters most is
the action. If you don't try, if you don't test, if
you don't try to apply what you've studied you
will never know if it works or not. Don't wait for
everything to be perfect, for everything to be
precise because I tell you something, it never
will be. Take action every single day even if it's
not all perfect as you optimize and understand
what's going on and what's wrong. Do not be
afraid! eat it for breakfast!

SLEEP! Sleep well, sleep at least 6/8 hours, don't
get to work at night, don't always be late, set up
your hours, get up early in the morning but try
to make your body rest well.

Write, pinned the notes on a diary, keep track of
your progress, put everything Black on White!
there is no better thing to remember and to be
more organized, Bil Gates has built an empire,
taking half an hour an hour every day, writing
down all the codes that would then be used to
build that giant of Microsoft.

BREATHE! You will encounter many difficulties,
many hitches, many problems and make lots of
mistakes, DON'T WORRY! it's part of life, in fact,
as uncle Mark Zuckemberg says, he tries to
make a mistake Fast, don't be afraid of making
mistakes, then be good at quickly
understanding how not to make the same
mistakes in the future but try to make mistakes
quickly. The more time passes, the more all the
dots will join and your moment will come, the
moment of your success!

Thank You
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