Discover how to avoid the biggest enemy to achieving your health and fitness goals? http://www.nelsongy.com/enemy-to-your-health-and-fitness-goals

1. Coach Jimmy Hays Nelson
http://nelsongy.com

2. I had the privilege of traveling to Los
Angeles for the annual Team Beachbody
Coach Summit.
It was a gathering of 3000 of the nearly
60,000 Team Beachbody Coaches from all
over the country.

3.  We get together to learn about new
programs/products scheduled to come out
in the next year, like the new P90X2!
 There are fantastic celebrations honoring
people for their body transformations!
 But probably the biggest draw is the
opportunity for people to workout with
their favorite trainers like Tony Horton,
Shaun T, and Chalene Johnson!

4. A perfect example of this was Saturday
morning when the streets in front of the
Staples Center were blocked off for an
enormous group workout with each
Beachbody Celebrity Trainer taking a portion
of the workout!
The energy, support, and excitement that
morning was greater than any concert or
sporting event I had ever attended.

5. People of all shapes and sizes, amazing weight loss stories,
and those just getting started, all in one accord doing their
part to end the trend of obesity in America.

6. As I looked around, it dawned on me that all these people
were success stories and a potential source of hope to
someone else wanting to change their life.
It didn’t matter if they had lost 1 pound or 100 pounds, or
maybe they haven’t lost any weight but for the first time in
their life they are excited to wake up each day to be a part of a
cause bigger than themselves.

7. That hope and momentum was created by plugging into a
community, by being part of a tribe, a pack, a crew of people all
rowing in the same direction.
And it dawned on me, if this group is responsible for so much
success, then it is obvious what the #1 enemy to people trying
to lose weight and live healthier lives is….
ISOLATION

8. ISOLATION
I know when I was 100 pounds heavier, and growing up as an
overweight kid there were many times where I felt isolated.
Even though I had friends and constantly tried to be the social
guy that surrounded myself with people, down in the pit of my
stomach I still felt lonely.
Like I was the imposter outsider in a world of fit and pretty
people.

9. ISOLATION
I knew down deep I didn’t belong, I was different, and I would
do anything to have life come as easily to me as it seemed to
come for others.
It’s not like I hadn’t tried to lose weight numerous times
throughout high school and college.

10. DOES THIS SCENARIO SOUND FAMILIAR:
Start a new exercise program or diet telling yourself THIS is
going to be the time it works.
You hit the ground running excited for the new life you
have chosen for yourself.
The first 2 days go well, you start to believe you have turned
the corner only to fall off the wagon on day 3!
Maybe it was donut day at the office or you had to stay up
late and justified extra sleep over your morning workout.

11. DOES THIS SCENARIO SOUND FAMILIAR:
Whatever the reason, you’ve lost momentum;
You beat yourself up and think ‘what’s the use- it’s just too
hard!’
And because you were going at it alone, there wasn’t anyone
there to tell you different, so what did you do –
You gave up

12. Let’s go back to that crowd of 3000 working out together
in the streets of L.A….
Do you think that at one point in their fitness journey
they had a bad day, fell off the wagon, wanted to give up?
You bet they did!
But the difference is they surrounded themselves with a
support force field. By deciding to join the community of
Beachbody Coaches they insulated themselves against 90% of
the reasons most people fail in their quest to live healthier lives.

13. In this community they now have access to:
 Others going thru the exact same struggle they are
 People who have already walked their road and are there to
help
 Incentives like trips and cash prizes for their results
 The ability to reach out and help others get started, keeping
them motivated to set a good example

14. I don’t know if my solution of joining the
Beachbody Coaching community is the solution
you have been looking for, but I would love to
share a few testimonials of people who joined my
team in the midst of their weight loss journey

15. Since starting January 10th,2011 my
measurements go like this…
Weight 264.4 to 197.2
Waist 51″ to 37″
Hips 43″ to 36″
Chest 55″ to 46″
R. arm 13.5 to 12.75
L. arm 12.5 to 12.5
R thigh 23.8″ to 19″
L. thigh 23.5″ to 20″
Body fat estimate in WOWY has gone
from 36% to 22% body fat loss of 14% and
total inch count at 39.05″ lost!
Thanks for all the support, you guys and gals are awesome! Special thanks to my
awesome wife who has motivated everyday to dig deeper! – Larry Dull

16. Testimonial
Before starting p90x. I was in very bad shape
health wise. My cholesterol was 350 and I was
200lbs. My doctor told me I could have a heart
attack any time due to my cholesterol and my job
as a police officer. Since then I have done p90x,
then Insanity and just got done Asylum.
I have lost 50lbs, 8 inches from my waist and
thanks to Shakeology my cholesterol is down to
195 with no medications. I am very happy with my
results and I keep adding things to the works out
to make them harder. Thanks to every one on my
team for your support and help. A big thanks to
my coach Kelly and Jimmy Nelson you guys are
great!!!! – Todd Pressman

17. Do you believe having a support system would
help you achieve your health & fitness goals?
I would love to work with you to help your
goals become reality.
So if you are ready to lose those first 10 pounds,
leave me a message on my Facebook Page and
let’s talk right away!
I Can’t Wait to Hear from You!

18. Jimmy Hays Nelson Beachbody Coach is a self-
proclaimed ‘former fat guy’. In his mid 20’s he was an
overweight college dropout, who found himself living back
at home with his parents. Knowing something had to
change, he took action.
Through his transformation journey he lost 100 pounds,
started his own business, was featured in the Shaun T
workout series INSANITY, and has been seen multiple
times on QVC with his buddy Tony Horton promoting
P90X.
He founded NELSONGY FITNESS with his wife
Kelly to reach out to give hope and support to those that
are dissatisfied with their current situation. Whether you
are lacking physically, emotionally, financially, or
nutritionally we are here to help you see REAL
RESULTS!
http://nelsongy.com