1. Vegan Food Pyramid
Healing Food Pyramid
Mediterranean Food Pyramid
Asian Food Pyramid

2. Source:
http://veganfoodpyramid.com/
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3. For more information:
http://oldwayspt.org/resources/heritage-pyramids/vegetarian-diet-pyramid/overview
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4. Source: http://www.med.umich.edu/umim/food-pyramid/tea.htm
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5. Recommended servings of Tea per day: 2-4 cups
is included in the Healing Foods
Pyramid™ as part of a
balanced, whole foods, plantbased diet. This Food Pyramid
emphasizes foods that nourish
the body, sustain energy over
time, contain healing qualities
and essential nutrients, and
support
a
sustainable
environment.
For more information on the benefits of Tea and serving suggestions:
http://www.med.umich.edu/umim/food-pyramid/tea.htm
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6. Source: http://www.truestarhealth.com/Notes/2026006.html
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7. EL JOEZER M. QUILIOPE

8. Source: http://www.truestarhealth.com/Notes/2026006.html
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9. RICE
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10. EL JOEZER M. QUILIOPE