Surviving Valentine's Day is a guide for individuals who may be feeling lonely or isolated on Valentine's Day. It offers tips and strategies for coping with the societal pressure to be in a romantic relationship on this holiday, and suggests ways to make the day special and enjoyable even without a partner. The guide covers topics such as self-care, connecting with friends and loved ones, and finding joy in solo activities. It is designed to empower individuals to take control of their Valentine's Day experience and make it a positive and meaningful one.