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POSITIVE AND MINDFUL LEADER | INTERVIEW
6 | ISSUE 02 | SPRING 2017
Thecreator
ofpositive
value
We speak with pioneer in the
corporate application of positive
psychology and mindfulness,
Dr Juan Humberto Young,
Academic Director and Professor
at the Executive Master of Positive
Leadership and Strategy at IE
University, Madrid, and author
of Mindfulness Based Strategic
Awareness Training about his
definition of positive leadership and
his Mindfulness training protocol.
Interview by Declan Noone
INTERVIEW | POSITIVE AND MINDFUL LEADER
SPRING 2017 | ISSUE 02 | 7
I WAS RECENTLY READING
MARTIN SELIGMAN’S BOOK
FLOURISH, AND I CAME ACROSS
YOUR NAME AS ONE OF THE
STUDENTS ON THE FIRST
EVER MASTERS OF APPLIED
POSITIVE PSYCHOLOGY
(MAPP) AT THE UNIVERSITY
OF PENNSYLVANIA. WHAT IN
YOUR PROFESSIONAL AND
PERSONAL LIFE’S JOURNEY
LED A BUSINESSMAN WITH
YOUR EXPERIENCE TO STUDY
POSITIVE PSYCHOLOGY?
There is one moment, which I remember in my
life, where I was first introduced to the potential
impact and power of positivity. Growing up, I
would visit my father’s business nearly every
day, he was a certified public accountant and
financial advisor, and I would see how he
would develop relationships and interact with
his clients. On one occasion, I was talking to
one of them, and this man had been going
through a difficult period. He explained to
me, with tears in his eyes, how my father had
taken him under his wing, had acted as a
mentor, and had helped him change his own
mind-set. He told me that he believed that
my father’s positive approach and his help in
changing his mind-set had resulted in some
significant improvements in his own life. His
joy and energy were a clear demonstration of
the power of a changing mind-set and positive
emotions.
A number of years later, when I had moved
from Panama to Switzerland, I too was
experiencing a number of challenges. I had
moved from a place where I was known
and recognised, to a new country and
culture, where I did not have the same name
recognition or status, and in addition struggled
with the German language. After a while,
and unbeknown to me, these pressures
and challenges had started to change me.
I was no longer the happy person I once
had been. So I decided to use mindfulness,
something which I was first introduced to in
the 1980s, to help me meditate on my life
and my purpose. I decided to start my own
business and to have greater control over my
own life, and as the business developed and
evolved I began a PhD at the Weatherhead
School of Management at Case Western
Reserve University. It was there that I was first
introduced to some positive organisational
POSITIVE AND MINDFUL LEADER | INTERVIEW
8 | ISSUE 02 | SPRING 2017
approaches, and these intrigued me. So much
so that I ended up on the first MAPP with
Martin Seligman. Here I learned that positive
emotions are grounded in robust scientific
research, which also confirmed in my view the
validity of positive organisational approaches.
In essence, my life journey to that point had
afforded me the opportunity to both witness
and experience the impact of both the positive
and the negative, and to appreciate the
incredible potential of positive psychology in
business and management.
IT IS COMMONLY SAID TODAY
THAT THE ROLE OF A LEADER
HAS EVOLVED TO THAT OF A
‘CONTEXT CREATOR’, WOULD
YOU AGREE? WHAT SKILLS ARE
REQUIRED IN THIS NEW ROLE?
Well, let’s consider the fact that management
theory has its origins in the Industrial
Revolution. For the first time in human history,
you had the need to control and manage a
large workforce and volume of resources to
achieve the mass production of goods. This
period had a command-and-control approach
to management for a multitude of reasons,
not least of which is the fact that this was a
new phenomenon. Today we are in the 3rd
Industrial Revolution where the source of
productivity has more to do with intelligence,
ideas and innovation. The challenge that lies
before us is that you cannot direct people
to be more creative, this is not how humans
work; you must create an environment (the
context) where they can thrive and in turn
create those ideas and concepts that will
propel your business forward.
However, accepting the changing role
of leaders from that of a decision maker,
strategist and lonely person at the top, to that
of a context creator who helps others excel
and grow, is difficult. There are a number
of reasons for that besides the fact that the
role of the leader as lonely person at the top
comes with many privileges and rewards.
Legacy practices and beliefs are still the
dominant approaches because we develop
leaders who believe that they can directly
impact the productivity or outcomes of the
organisation. That impact or outcome can
only be achieved through having a strong
and visible presence, so there is a greater
likelihood of micro-management and as a
result leaders have trouble letting go. There
is also the volatile, uncertain, complex and
ambiguous workplace, marketplace and world
in which we live, which encourages the very
natural and human behaviour of wanting to
control things.
In practice, a context creator is a leader who
has accepted and acknowledged that in such
a volatile, uncertain, complex and ambiguous
world they do not have all the answers, while
also understanding that solutions are to found
by tapping into the collective knowledge of
your workforce. But to do so you will need
to let go, to migrate from a ‘power over’
towards a ‘power to’ leadership approach.
The challenge here is that we are making a
counter-intuitive argument – achieve more
by letting go. The skills required for this new
role involve: self-knowledge and personal
maturity, understanding your individual
patterns of behaviour and thinking and how
that influences you; capacity for greater
concentration and focus; the ability to identify
multiple perspectives and an openness to
diversity; a capacity to envision and a design
competence; and last not least an adaptive
empathy to interact effectively.
YOU ARE ESTABLISHED AS
ONE OF THE LEADING GLOBAL
ADVOCATES OF POSITIVE
LEADERSHIP. HOW DO YOU
DEFINE POSITIVE LEADERSHIP?
This is a challenge, as I don’t see a monolithic
definition of Positive Leadership, because it
is a blend of so many different things. It is not
just the application of positive psychology,
it is an infusion of many other influences
including performance, productivity, and
how you ascertain value creation and
identify stakeholders. In business, leaders
and managers prioritise the need to create
shareholder value so if there is a difficult
decision to be made, the need to create
shareholder value wins through.
The manner in which this is achieved has
significant internal implications within any
organisation. All you have to do is look at the
most recent Gallup research to see the levels
of dis-engaged employees in the workplace.
The Gallup State of the American Workplace
report states that ‘51% of employees are
actively looking for a new job or watching for
new job openings’, while engaged employee
levels globally stands at only 33%.
INTERVIEW | POSITIVE AND MINDFUL LEADER
SPRING 2017 | ISSUE 02 | 9
DR JUAN
HUMBERTO
YOUNG is the author of
“Mindfulness–Based Strategic
Awareness Training”, 2017,
has many years professional
and business experience in
leading positions in banking
and various industries. He
grounds his work in lifelong
academic education ranging
from Finance and Risk
Management to Positive
Psychology and Mindfulness-
based Cognitive Therapy at
distinguished universities,
becoming an authentic
“scholar practitioner”. He
has also extensive teaching
experience in corporate
development programs and
at universities, currently
as Academic Director of
the Executive Master in
Positive Leadership and
Strategy at IE University,
Madrid. He designed the
curriculum integrating
human development and
management based on
positive approaches.
So a Positive Leader needs to move from an
‘either/or’ mind-set and strive to achieve a
balance between the competing needs of all
of their stakeholders. Consequently, I would
define a Positive Leader as someone who is
systematically and fully committed to creating
value for their shareholders, customers,
employees, society and the environment. This
involves pursuing and balancing multiple goals
simultaneously. I believe that, by doing so,
you create a thriving organisation that delivers
sustainable growth and productivity. Indeed, in
my consultancy work I have witnessed leaders
and their organisations achieve continued and
sustained growth and productivity, through
building a culture and practices that engage
their stakeholders and uses the collective
knowledge to deliver solutions and create
value for all.
It is important to understand that being
a positive leader and having a positive
organisation does not mean that everyone is
walking around smiling, joking and laughing.
It is not just about creating positive emotions.
You can have a positive organisation where
people can be serious but also happy
because they feel respected, challenged, and
their needs are being met. Being a positive
leader and creating a positive organisation is
a process, it is challenging and requires focus,
effort and time not merely a smile on your
face.
WHAT LEADER IN INDUSTRY
WOULD YOU LABEL AS A
POSITIVE LEADER, AND WHY?
This may be controversial for some, but
I would choose Steve Jobs as a Positive
A context creator is a leader who has
accepted that they do not have all the
answers.
ABOUTTHEAUTHOR
POSITIVE AND MINDFUL LEADER | INTERVIEW
10 | ISSUE 02 | SPRING 2017
Leader and I think it’s important to move away
from creating an idealised version of what
a Positive Leaders is. In reality, we all move
along a spectrum when it comes to being a
Positive Leader. We do our best, sometimes
we do it well, sometimes not, but each time
learning and moving forward, as we do in
life. I chose Steve Jobs because when you
look back at how I defined a Positive Leader
as “someone who is systematically and
fully committed to creating value for their
shareholders, customers, employees, society
and the environment”, he achieved many
of those things. Not all, but many. Yes, his
temperament perhaps could have been better
on occasion, but flip it and think perhaps
he needed to lose his temper on certain
occasions. He created an organisation where
his employees were intellectually challenged,
well paid, and proud to be working for Apple.
His success in delivering to his customers and
shareholders is self-evident. Were there things
that could and should have been done better?
Yes, beyond a shadow of doubt, but building
a positive organisation is an evolving process,
as is developing into a Positive Leader. Steve
Jobs is ‘A’ Positive Leader, he is not ‘THE’
Positive Leader because there is not one type
of Positive Leader.
WHAT DO YOU SEE AS
THE PILLARS OF POSITIVE
LEADERSHIP, AND HOW
DO YOU RECOMMEND WE
EDUCATE AND TRAIN LEADERS
TO BE POSITIVE LEADERS?
We all have the elements required to be a
Positive Leader – they are the same elements
needed to be a good person. I do not
subscribe to the idea that you are a good
leader even if you are not a good person.
So it is important that you pay attention to
the human in people. We need to move
beyond educating the mechanical or technical
skills and also seek to develop the person.
Therefore, to develop the person we would
build, without being too prescriptive, on the
pillars of Positive Self-Development, Mindware,
and Behavioural Fitness.
You introduce the individual to new concepts
and approaches to encourage self-
development, awareness of the components
of their thinking and behaviours, while ensuring
that they develop their understanding of
these concepts and approaches through 1st
MINDFULNESS-BASED STRATEGIC
AWARENESS TRAINING
WILEY-BLACKWELL 2017, OXFORD
Illustrated with real life experiences, Juan Humberto
Young makes a compelling argument that we need to
train a mindset he calls “strategic awareness” in order
to lead fulfilling lives and become capable leaders in
whatever context we find ourselves. Today’s volatile,
uncertain, complex and ambiguous (VUCA) world requires
specific personal resources to tackle the mounting
challenges. In his quest for constructive leadership Dr
Young identifies two main sources that serve as nutrient
for strategic awareness:
Positive Psychology and Mindfulness. Based on these
foundations he presents a complete 8-week training
program that is conducive to a positive and mindful
life, both professionally and in private, through greater
strategic awareness.
The book is very practical and offers an abundance of
exercises, concrete instructions, handouts and helpful
graphics to guide experiential learning (learning by
experiencing and trying out as opposed to learning with
your head). It attempts to engage readers of all walks
of life and in particular busy professionals and business
people who sometimes consider an appreciative and
mindful stance as a kind of luxury, although it actually
fosters sustainability and effectiveness.
INTERVIEW | POSITIVE AND MINDFUL LEADER
SPRING 2017 | ISSUE 02 | 11
person experiences. Only by experiencing
their impact and rediscovering qualities
within themselves can they understand the
benefits to themselves and others. Ultimately
this will encourage them to act and behave
congruently with what they have discovered/
rediscovered during the process of self-
development.
Finally, it’s important that we provide Positive
Leaders with frameworks that they can use
and apply within their organisations such
as Appreciative Inquiry, SOPA (Strengths,
Opportunities, and Positive Actions), and
Mindfulness-Based Strategic Awareness
Training.
MINDFULNESS IS AN
IMPORTANT SKILL AND
PRACTICE FOR A POSITIVE
LEADER AND YOU
HAVE DESIGNED A NEW
MINDFULNESS-BASED
INTERVENTION PROTOCOL
CALLED MINDFULNESS-BASED
STRATEGIC AWARENESS
TRAINING (MBSAT) AND
PUBLISHED THIS IN A NEW
BOOK. WHAT IS MBSAT?
Mindfulness-Based Strategic Awareness
Training (MBSAT) is a first person experiential
learning programme to assist or help
individuals develop a certain type of ability
– Strategic Awareness – which is reflected
in mental clarity, emotional balance, and
awareness of your body sensations. This
combination allows an encompassing,
strategic awareness so you can take decisions
which are beneficial for you and others.
When you consider that your current state
of happiness or wellbeing, whether good or
bad, is a result of decisions you have made
in the past, you realise the importance of
the decisions that you make. Essentially,
MBSAT is developed to help people improve
the quality of the decisions they make and
as a consequence improve their happiness/
wellbeing and that of others.
MBSAT has 3 distinct stages:
1.	 Focused Mindfulness: trying to help
people achieve some level of calm in their
lives because no positive transformation
can happen if you are in a state of
agitation.
2.	 Analytical Mindfulness: this is where we
encourage people to move beyond the
present moment and find the elements
that have conditioned (experiences/
prejudices/biases) their mind. Ultimately,
they will confront those conditions and
clear their mind of them thereby creating
a clean slate on which to build.
3.	 Relational Mindfulness: developing an
appreciation that everything happens in
a social context. How can you evolve to
see your relational self (how you relate to
people & how your conditioning shapes
your relationships)?
When people are trained in these 3 aspects
of mindfulness in sequence and skilfully,
it improves the quality of their life, and in
leaders the integration of the 3 aspects can
improve the quality of their management and
leadership skills.
WHERE DO YOU SEE THE
FUTURE FOR POSITIVE
LEADERSHIP?
Positive Leadership will continue to evolve
as more scientific research is published into
human and organisational performance. The
challenge remains advocating for a new type
of organisation and leadership style as long
as power and control are still so highly valued
within organisations. In any case, the research
currently in the public domain clearly supports
the need for an innovative approach, and
organisations will have to change to meet
the multitude of demands they now face.
Our challenge will be to ensure that positive
organisation and positive leadership is not
only to the fore in providing a solution but also
delivers on its promise.
WHAT IS NEXT FOR YOU?
I am very fortunate that both my purpose
and passion are inextricably linked. So I will
be involved in building positive leaders and
organisations through both my consultancy
and university work.
More specifically, I am delivering the MBSAT
in a number of institutions while also
developing an advanced version of MBSAT
which will focus on applying context to it
across professions and industries, while also
developing more positive frameworks for
leaders to use in organisations.

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Interview with Juan Humberto Young

  • 1. POSITIVE AND MINDFUL LEADER | INTERVIEW 6 | ISSUE 02 | SPRING 2017 Thecreator ofpositive value We speak with pioneer in the corporate application of positive psychology and mindfulness, Dr Juan Humberto Young, Academic Director and Professor at the Executive Master of Positive Leadership and Strategy at IE University, Madrid, and author of Mindfulness Based Strategic Awareness Training about his definition of positive leadership and his Mindfulness training protocol. Interview by Declan Noone
  • 2. INTERVIEW | POSITIVE AND MINDFUL LEADER SPRING 2017 | ISSUE 02 | 7 I WAS RECENTLY READING MARTIN SELIGMAN’S BOOK FLOURISH, AND I CAME ACROSS YOUR NAME AS ONE OF THE STUDENTS ON THE FIRST EVER MASTERS OF APPLIED POSITIVE PSYCHOLOGY (MAPP) AT THE UNIVERSITY OF PENNSYLVANIA. WHAT IN YOUR PROFESSIONAL AND PERSONAL LIFE’S JOURNEY LED A BUSINESSMAN WITH YOUR EXPERIENCE TO STUDY POSITIVE PSYCHOLOGY? There is one moment, which I remember in my life, where I was first introduced to the potential impact and power of positivity. Growing up, I would visit my father’s business nearly every day, he was a certified public accountant and financial advisor, and I would see how he would develop relationships and interact with his clients. On one occasion, I was talking to one of them, and this man had been going through a difficult period. He explained to me, with tears in his eyes, how my father had taken him under his wing, had acted as a mentor, and had helped him change his own mind-set. He told me that he believed that my father’s positive approach and his help in changing his mind-set had resulted in some significant improvements in his own life. His joy and energy were a clear demonstration of the power of a changing mind-set and positive emotions. A number of years later, when I had moved from Panama to Switzerland, I too was experiencing a number of challenges. I had moved from a place where I was known and recognised, to a new country and culture, where I did not have the same name recognition or status, and in addition struggled with the German language. After a while, and unbeknown to me, these pressures and challenges had started to change me. I was no longer the happy person I once had been. So I decided to use mindfulness, something which I was first introduced to in the 1980s, to help me meditate on my life and my purpose. I decided to start my own business and to have greater control over my own life, and as the business developed and evolved I began a PhD at the Weatherhead School of Management at Case Western Reserve University. It was there that I was first introduced to some positive organisational
  • 3. POSITIVE AND MINDFUL LEADER | INTERVIEW 8 | ISSUE 02 | SPRING 2017 approaches, and these intrigued me. So much so that I ended up on the first MAPP with Martin Seligman. Here I learned that positive emotions are grounded in robust scientific research, which also confirmed in my view the validity of positive organisational approaches. In essence, my life journey to that point had afforded me the opportunity to both witness and experience the impact of both the positive and the negative, and to appreciate the incredible potential of positive psychology in business and management. IT IS COMMONLY SAID TODAY THAT THE ROLE OF A LEADER HAS EVOLVED TO THAT OF A ‘CONTEXT CREATOR’, WOULD YOU AGREE? WHAT SKILLS ARE REQUIRED IN THIS NEW ROLE? Well, let’s consider the fact that management theory has its origins in the Industrial Revolution. For the first time in human history, you had the need to control and manage a large workforce and volume of resources to achieve the mass production of goods. This period had a command-and-control approach to management for a multitude of reasons, not least of which is the fact that this was a new phenomenon. Today we are in the 3rd Industrial Revolution where the source of productivity has more to do with intelligence, ideas and innovation. The challenge that lies before us is that you cannot direct people to be more creative, this is not how humans work; you must create an environment (the context) where they can thrive and in turn create those ideas and concepts that will propel your business forward. However, accepting the changing role of leaders from that of a decision maker, strategist and lonely person at the top, to that of a context creator who helps others excel and grow, is difficult. There are a number of reasons for that besides the fact that the role of the leader as lonely person at the top comes with many privileges and rewards. Legacy practices and beliefs are still the dominant approaches because we develop leaders who believe that they can directly impact the productivity or outcomes of the organisation. That impact or outcome can only be achieved through having a strong and visible presence, so there is a greater likelihood of micro-management and as a result leaders have trouble letting go. There is also the volatile, uncertain, complex and ambiguous workplace, marketplace and world in which we live, which encourages the very natural and human behaviour of wanting to control things. In practice, a context creator is a leader who has accepted and acknowledged that in such a volatile, uncertain, complex and ambiguous world they do not have all the answers, while also understanding that solutions are to found by tapping into the collective knowledge of your workforce. But to do so you will need to let go, to migrate from a ‘power over’ towards a ‘power to’ leadership approach. The challenge here is that we are making a counter-intuitive argument – achieve more by letting go. The skills required for this new role involve: self-knowledge and personal maturity, understanding your individual patterns of behaviour and thinking and how that influences you; capacity for greater concentration and focus; the ability to identify multiple perspectives and an openness to diversity; a capacity to envision and a design competence; and last not least an adaptive empathy to interact effectively. YOU ARE ESTABLISHED AS ONE OF THE LEADING GLOBAL ADVOCATES OF POSITIVE LEADERSHIP. HOW DO YOU DEFINE POSITIVE LEADERSHIP? This is a challenge, as I don’t see a monolithic definition of Positive Leadership, because it is a blend of so many different things. It is not just the application of positive psychology, it is an infusion of many other influences including performance, productivity, and how you ascertain value creation and identify stakeholders. In business, leaders and managers prioritise the need to create shareholder value so if there is a difficult decision to be made, the need to create shareholder value wins through. The manner in which this is achieved has significant internal implications within any organisation. All you have to do is look at the most recent Gallup research to see the levels of dis-engaged employees in the workplace. The Gallup State of the American Workplace report states that ‘51% of employees are actively looking for a new job or watching for new job openings’, while engaged employee levels globally stands at only 33%.
  • 4. INTERVIEW | POSITIVE AND MINDFUL LEADER SPRING 2017 | ISSUE 02 | 9 DR JUAN HUMBERTO YOUNG is the author of “Mindfulness–Based Strategic Awareness Training”, 2017, has many years professional and business experience in leading positions in banking and various industries. He grounds his work in lifelong academic education ranging from Finance and Risk Management to Positive Psychology and Mindfulness- based Cognitive Therapy at distinguished universities, becoming an authentic “scholar practitioner”. He has also extensive teaching experience in corporate development programs and at universities, currently as Academic Director of the Executive Master in Positive Leadership and Strategy at IE University, Madrid. He designed the curriculum integrating human development and management based on positive approaches. So a Positive Leader needs to move from an ‘either/or’ mind-set and strive to achieve a balance between the competing needs of all of their stakeholders. Consequently, I would define a Positive Leader as someone who is systematically and fully committed to creating value for their shareholders, customers, employees, society and the environment. This involves pursuing and balancing multiple goals simultaneously. I believe that, by doing so, you create a thriving organisation that delivers sustainable growth and productivity. Indeed, in my consultancy work I have witnessed leaders and their organisations achieve continued and sustained growth and productivity, through building a culture and practices that engage their stakeholders and uses the collective knowledge to deliver solutions and create value for all. It is important to understand that being a positive leader and having a positive organisation does not mean that everyone is walking around smiling, joking and laughing. It is not just about creating positive emotions. You can have a positive organisation where people can be serious but also happy because they feel respected, challenged, and their needs are being met. Being a positive leader and creating a positive organisation is a process, it is challenging and requires focus, effort and time not merely a smile on your face. WHAT LEADER IN INDUSTRY WOULD YOU LABEL AS A POSITIVE LEADER, AND WHY? This may be controversial for some, but I would choose Steve Jobs as a Positive A context creator is a leader who has accepted that they do not have all the answers. ABOUTTHEAUTHOR
  • 5. POSITIVE AND MINDFUL LEADER | INTERVIEW 10 | ISSUE 02 | SPRING 2017 Leader and I think it’s important to move away from creating an idealised version of what a Positive Leaders is. In reality, we all move along a spectrum when it comes to being a Positive Leader. We do our best, sometimes we do it well, sometimes not, but each time learning and moving forward, as we do in life. I chose Steve Jobs because when you look back at how I defined a Positive Leader as “someone who is systematically and fully committed to creating value for their shareholders, customers, employees, society and the environment”, he achieved many of those things. Not all, but many. Yes, his temperament perhaps could have been better on occasion, but flip it and think perhaps he needed to lose his temper on certain occasions. He created an organisation where his employees were intellectually challenged, well paid, and proud to be working for Apple. His success in delivering to his customers and shareholders is self-evident. Were there things that could and should have been done better? Yes, beyond a shadow of doubt, but building a positive organisation is an evolving process, as is developing into a Positive Leader. Steve Jobs is ‘A’ Positive Leader, he is not ‘THE’ Positive Leader because there is not one type of Positive Leader. WHAT DO YOU SEE AS THE PILLARS OF POSITIVE LEADERSHIP, AND HOW DO YOU RECOMMEND WE EDUCATE AND TRAIN LEADERS TO BE POSITIVE LEADERS? We all have the elements required to be a Positive Leader – they are the same elements needed to be a good person. I do not subscribe to the idea that you are a good leader even if you are not a good person. So it is important that you pay attention to the human in people. We need to move beyond educating the mechanical or technical skills and also seek to develop the person. Therefore, to develop the person we would build, without being too prescriptive, on the pillars of Positive Self-Development, Mindware, and Behavioural Fitness. You introduce the individual to new concepts and approaches to encourage self- development, awareness of the components of their thinking and behaviours, while ensuring that they develop their understanding of these concepts and approaches through 1st MINDFULNESS-BASED STRATEGIC AWARENESS TRAINING WILEY-BLACKWELL 2017, OXFORD Illustrated with real life experiences, Juan Humberto Young makes a compelling argument that we need to train a mindset he calls “strategic awareness” in order to lead fulfilling lives and become capable leaders in whatever context we find ourselves. Today’s volatile, uncertain, complex and ambiguous (VUCA) world requires specific personal resources to tackle the mounting challenges. In his quest for constructive leadership Dr Young identifies two main sources that serve as nutrient for strategic awareness: Positive Psychology and Mindfulness. Based on these foundations he presents a complete 8-week training program that is conducive to a positive and mindful life, both professionally and in private, through greater strategic awareness. The book is very practical and offers an abundance of exercises, concrete instructions, handouts and helpful graphics to guide experiential learning (learning by experiencing and trying out as opposed to learning with your head). It attempts to engage readers of all walks of life and in particular busy professionals and business people who sometimes consider an appreciative and mindful stance as a kind of luxury, although it actually fosters sustainability and effectiveness.
  • 6. INTERVIEW | POSITIVE AND MINDFUL LEADER SPRING 2017 | ISSUE 02 | 11 person experiences. Only by experiencing their impact and rediscovering qualities within themselves can they understand the benefits to themselves and others. Ultimately this will encourage them to act and behave congruently with what they have discovered/ rediscovered during the process of self- development. Finally, it’s important that we provide Positive Leaders with frameworks that they can use and apply within their organisations such as Appreciative Inquiry, SOPA (Strengths, Opportunities, and Positive Actions), and Mindfulness-Based Strategic Awareness Training. MINDFULNESS IS AN IMPORTANT SKILL AND PRACTICE FOR A POSITIVE LEADER AND YOU HAVE DESIGNED A NEW MINDFULNESS-BASED INTERVENTION PROTOCOL CALLED MINDFULNESS-BASED STRATEGIC AWARENESS TRAINING (MBSAT) AND PUBLISHED THIS IN A NEW BOOK. WHAT IS MBSAT? Mindfulness-Based Strategic Awareness Training (MBSAT) is a first person experiential learning programme to assist or help individuals develop a certain type of ability – Strategic Awareness – which is reflected in mental clarity, emotional balance, and awareness of your body sensations. This combination allows an encompassing, strategic awareness so you can take decisions which are beneficial for you and others. When you consider that your current state of happiness or wellbeing, whether good or bad, is a result of decisions you have made in the past, you realise the importance of the decisions that you make. Essentially, MBSAT is developed to help people improve the quality of the decisions they make and as a consequence improve their happiness/ wellbeing and that of others. MBSAT has 3 distinct stages: 1. Focused Mindfulness: trying to help people achieve some level of calm in their lives because no positive transformation can happen if you are in a state of agitation. 2. Analytical Mindfulness: this is where we encourage people to move beyond the present moment and find the elements that have conditioned (experiences/ prejudices/biases) their mind. Ultimately, they will confront those conditions and clear their mind of them thereby creating a clean slate on which to build. 3. Relational Mindfulness: developing an appreciation that everything happens in a social context. How can you evolve to see your relational self (how you relate to people & how your conditioning shapes your relationships)? When people are trained in these 3 aspects of mindfulness in sequence and skilfully, it improves the quality of their life, and in leaders the integration of the 3 aspects can improve the quality of their management and leadership skills. WHERE DO YOU SEE THE FUTURE FOR POSITIVE LEADERSHIP? Positive Leadership will continue to evolve as more scientific research is published into human and organisational performance. The challenge remains advocating for a new type of organisation and leadership style as long as power and control are still so highly valued within organisations. In any case, the research currently in the public domain clearly supports the need for an innovative approach, and organisations will have to change to meet the multitude of demands they now face. Our challenge will be to ensure that positive organisation and positive leadership is not only to the fore in providing a solution but also delivers on its promise. WHAT IS NEXT FOR YOU? I am very fortunate that both my purpose and passion are inextricably linked. So I will be involved in building positive leaders and organisations through both my consultancy and university work. More specifically, I am delivering the MBSAT in a number of institutions while also developing an advanced version of MBSAT which will focus on applying context to it across professions and industries, while also developing more positive frameworks for leaders to use in organisations.