Aside from brushing and flossing, how much do you do for your teeth? Check out Kami Hoss's 5 quick and easy tips to help you make your healthiest smile.

1. 5Quick& Easy
Tipsfora
Healthier
Smile
By Kami Hoss

2. 1.DrinkYour
Milk
A healthy amount of
calcium in your diet can
help keep teeth strong.

3. 2.Anappleaday...
Eating apples and
other crunchy fruits
and vegetables can
help you out when
you don't have time to
floss.

4. 3.Cutoutcandy.
Sugar can promote
tooth decay, so limit
its consumption in
your diet.

5. 4.Puckerup.
Eating tart & sour foods like
lemons and limes promotes
saliva production which can
neutralize harmful plaque acids.

6. 5.DrinkWater
Water is the best beverage that you
can consume for not only oral
health but overall health as well. It
can rinse your mouth and keep it
clean from harmful plaques.