1. The Truth about Abs Mike and Getting a Leaner Body
For people who just recently started on fitness programs and have stumbled upon the
name Mike Geary on the web or in health magazines and saw his recent photos, you may
become curious about how he got those six pack abs and how he maintains his rock hard
body built all year round. Mike, being a nutrition and fitness expert, is devoted and very
passionate about improving exercise routines and providing healthier food options to
people longing to have leaner and stronger bodies. His book, the Truth about Six Pack
Abs, is a proof that he is indeed into helping you out. In the Truth about Abs Mike
Geary program, you will find out very interesting and surprising facts about traditional
workouts and secrets to getting those six packs.
Mike Geary has enrolled in many exercise and diet programs in the past. He has also tried
out quite a lot of abdominal gadgets and machines, pills and supplements but never got
the results he wanted. He did tremendous amounts of research and trained with the best
fitness coaches in the country until he became a certified trainer and nutrition specialist
himself. In Mike Geary’s ebook, he presents the ways to achieve great abs which he
uncovered during his trainings and researches. Mike supports the statement that you don’t
have to perform strenuous workouts just to get a flatter mid-section. The usual and boring
cardio exercises can be mixed with other types of exercise routines for greater results.
The Truth about Abs Mike Geary program can help you trim down and lose fat and
have a firmer, stronger and leaner core with the specific guides of the book. The exercises
are presented in detail and are different for men and women. There is no need for a fancy
diet since this program advocates the consumption of fresh and healthy meals. This
program can be a book that may become your own health bible if you want to have a
leaner body and a stronger, more energetic appeal. It is endorsed by almost 260,000
people all over the world and has become an international bestseller, too.
For more information about the Truth about Abs Mike and Getting a Leaner Body, go to
http://thetruthabout6packs.blogspot.com/