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THE QUEEN OF DENIAL –
           PART II




With Dr. Louis B. Cady, MD – Founder, CEO – Cady Wellness
Institute & Dr. W. Whitney Gabhart, Naturopathic Doctor
Disaster awaits.
“If some real disaster impends in the city, it is not because
parking spaces are hard to find, because architecture is
bad, because department store sales are declining, or even
                      If there is a genuine
because taxes are rising.
crisis, it has to do with the essential welfare
of individuals or with the good health of the
society, not merely with comfort, convenience,
amenity, and business advantage, important as these
are.”
from The Unheavenly City, Edward C. Banfield, 1968, 1970
CURRENT PRACTICE OF MEDICINE:
What a patient had to say about her “specialists”:




 •“They just monitor
  my degeneration.”
Cady Wellness Institute – July 2005
              The Reasons:
• A lot of “psychiatric cases” WEREN’T “psychiatric.”
• Nobody was integrated.
• Nobody was looking at ALL of the peer-reviewed
  literature.
S
                 N
             O
        TI
    C
A
                         BODY
D
    IN
         M
PMS – typical views
Left
                Front of brain                   DORSOLA
                                                 TERAL
                                                 PFC
                                                LEFT
                                                Prefrontal
 Right side
                                   Left side    cortex




              Front of brain

Slide courtesy of Dr. Daniel Amen, MD and Amen Clincis.
Things that your [normal] doctor could tell
          you if he/she looked:

• Anemia – menstrual or GI blood loss
• Hypothyroidism*
• Obstructive sleep apnea, or other sleep
  disorders
• The REAL REASON you are gaining weight

*TSH>2.5, or perhaps even >2.
Free T3 and Free T4 in optimum (high normal?) ranges
Reverse T3 well within normal limits
Consequences of untreated
     hypothyroidism
  • Central nervous system:
    – Fatigue!
    – Drowsiness
    – Poor memory and concentration
  • Decreased metabolism:
    – Body weight increases
    – Heat production goes down
    – Basal metabolic rate goes down
  • Gut: decreased activity; constipation
  • Cardiovascular – decreased cardiac
    output; blood pressure falls
% Mineral depletion from the soil
during the past 100 years, by continent


           North America             85%
           South America             76%
           Asia                      76%
           Africa                    74%
           Europe                    72%
           Australia                 55%
           Source: UN Earth Summit Report 1992
SELENIUM DEFICIENCY in FASEB:

                             • “Adaptive dysfunction of
                               selenoproteins from the
                               perspective of the ‘triage’
                               theory: why modest
                               selenium deficiency
                               may increase risk
                               of diseases of
                               aging.”
Foundation of American        McCann, J, Ames BM. FASEB J.
Societies for Experimental    2011 Jun;25(6):1793-814.
Biology
(permission granted to use photos & data)
(permission granted to use photos & data)
•   Early 20’s college student
•   Weight gain, fatigue, brain fog
•   Saw “numerous” MD’s asking for help
•   Told “nothing is wrong with your thyroid;
    your labs are fine.”




        (permission granted to use photos & data)
Solutions for hypothyroidism:
      • Get informed!
      • DEMAND at least a Free T3
        and Free T4 with your TSH.
      • If you are still symptomatic with
        “normal” labs, you may require
        a “hotter” setting.
      • Pursue supplementation
        to the optimal level.
Things that your [normal] doctor is not
             looking for:

            • Adrenal exhaustion
            • Less than optimal values of
              hormones
The worst case scenario – Addison’s
             Disease
Hypoadrenia: The Adrenal Problem Your [conventionally trained] M.D./D.O.
                               won’t know about

  •   Non-Addison’s hypoadrenia
  •   Subclinical hypoadrenia
  •   Neurasthenia
  •   Adrenal neurasthenia
  •   Adrenal apathy
  •   Adrenal fatigue
Adrenal Burnout
DHEA – the critical hormone your
         doctor never checks
• Produced in the adrenal cortex
    – Humans and primates are unique in secreting large
      amounts
•   Immune system booster
•   Insulin regulator
•   Energy increase – remarkable
•   Boosts growth hormone
    – 20% in men; 30% in women in one study
       • [Yen, Morales Khorram – one year double-blind placebo
         controlled crossover experiment – with 100mg DHEA]
Signs & Symptoms of Adrenal Fatigue
•   Difficulty getting up in a.m.
•   Ongoing lethargy during the day.
•   Continued fatigue not relieved by sleep.
•   Craving for salt or salty foods.
•   Increased effort to do daily tasks
•   LESS PRODUCTIVE
•   Decreased sex drive
•   Decreased ability to handle stress.
•   Light-headed when standing up quickly
•   Increased recovery time for illness
•   Generally less happy about life.
349 citations on “DHEA with energy” – as of
                 of 10/3/2012
Don’t be MISS – diagnosed with
             depression!
  ♦   Depressed mood 100%
  ♦   Reduced energy: 97%3
  ♦   Fatigue or loss of energy: 94%2
  ♦   Impaired concentration: 84%3
  ♦   Tiredness: 73%1
  ♦   Hypersomnia: 10%–16%4 (Insomnia)
1. Tylee et al. Int Clin Psychopharmacol 1999;14:139-151. 2. Maurice-Tison et al. Br J Gen
Pract 1998;48:1245-1246. 3. Baker et al. Comp Psychiatry 1971;12:354-65. 4. Horwath et
al. J Affect Disord 1992;26:117-25. 5. Reynolds and Kupfer. Sleep 1987;10:199-215.
Modern Medicine’s Paradigm:
Two Standard Deviations – “if you are not
     sick, then you must be well.”

                               “NORMAL”


                             OPTIMAL?

                                OPTIMAL
Average (normal) or optimal?
• Would you like an normal wife (husband) or
  an optimal one?
• Would you like a “normal” marriage or an
  exciting and optimal one?
• Would you like a “normal” medical practice
  or an incredible, exciting, and (optimal!!)
  stimulating one?
• Would you like “normal” labs or
  OPTIMAL ones?
How would you take care of a classic?


                         “Chronic diseases
                         affect at least 125
                         million Americans
                         & cost more than
                         $500 billion last
                         year.”
         Centers for DiseaseControl – Dec 2003
“Age management”           “Conventional practice”
There are fuel additives    No fuel additives should
we can use to keep our      be used. They are
cars burning cleaner and    unnatural. Gas is all that
preserve engines.           is required.
We should use optimal       The quality of the gas is
quality of gas. Cheap gas   irrelevant. Anything that
causes “pinging” which is   the motor will burn is
hard on the engine.         adequate.
We should take our car in   Preventive maintenance? This
for preventive              is silly! Wait until something
                            breaks, then have the car
maintenance before
                            towed in so the mechanic can
anything breaks.            really tell what is wrong.
The Case of the Crying Cleaner
                                    • 1/11/12 - Symptoms:
                                      – Crying/depressed = on
                                        Citalopram
                                      – Hot flashes
                                      – Night sweats
                                    • RX:
                                      – Estradiol – 2 mg @HS
                                      – Prometrium – 100 mg
                                        @HS
                                      – (continue citalopram)
                                    • 1/15/12 – RESOLVED
                                    • In 4 days!
Photo & data used with permission
One destigmatizing notion:
            Estrogen as MAOI
• Estrogen & Testosterone (!) decrease
  MAO
  – Luin, VN. Effect of gonadal steroids on
    activities of MAO and choline acetylase
    in rat brain. Brain Res. 1975;86:273-306
• Platelet MAO levels inversely
  correlated to estradiol levels
  – Klaiber EL et al. Psychoneuroendo-
    crinology. 1997 Oct;22(7):549-58.
• Estrogen decreases MAO-A & MAO-B
  – Holschneider DP et al. Life Sci. 1998;63(3):155-60
Estrogen: Good For Your Brain
• Estradiol influences performances of learning and
  memory tasks as well as increase working memory
  – Sub-point – women are living three decades longer;
    hence they are spending more time hypoestrogenic
  – Pompilli A et al. Estrogens and memory in physiological and
    neuropathological conditions. Psychoneuroendocrinology. 2012
    Sept; 37 (9):1379-96


• Estradiol = protective against schizophrenia.
  – Kulkarni J, et al. Hormones and Schizophrenia. Curr Opin
    Psychiatry. 2012 Mar;25(2):89-95
Testosterone: The “sexist” bias against women
  (e.g., “your loss of sex drive is just natural for
                     your age.”)
• Fall in the circulating testosterone and the adrenal
  preandrogens most closely parallel increasing
  age.
• Accelerated decrease occurs in the years
  preceding menopause (like estrogen).
• Their loss affects: libido, vasomotor symptoms
  (hot flashes), mood, well-being, bone structure,
  and muscle mass.
   – Burd, Bachmann. Androgen replacement in
     menopause. Curr Womens Health Rep. 2001 Dec;
     1(3):202-5.
What if we could just look at neurotransmitters
         like they would on Star Trek ?




                               Cell rate 
Low estrogen, DHEA, cortisol, and low NT’s – putting it all together
       52 yo woman, s/p TAH with fatigue and depression
Hormone          Value          norms
Cortisols        All barely     various
                 above
                 pathological
DHEA             47.66          {106-300}
Estradiol (E2)   <1.00          {1.0 – 3.2 =
                                post
                                menopausal}
Testosterone     8.44           {6.1 – 49 –
                                female}




LOW ESTROGEN CAUSES LOW NEUROTRANSMITTERS
North Americans, unfortunately, obtain
about one-third of their total calories
from nutrient-poor junk food. Even well-
educated, presumably well-nourished,
adults taking nutritional supplements
frequently do not consume nutritionally
adequate diets and, despite their
supplements, fall short in their
consumption of important minerals, like
magnesium, iron, zinc, and calcium.
          Hallfrishch, J., Muller, D. 1993. Experimental
              Gerontology, v28 : 473-83.
These experiments reveal that carotenoids are a good indicator
of antioxidant status. They show that people with high oxidative
stress, like smokers, and subjects with high sunlight exposure, in
general, have reduced skin carotenoid levels, independent of their
dietary carotenoid consumption. We find the Raman technique to
be precise, specific, sensitive, and well suitable for clinical as
well as field studies.
Your bettings odds
• 1/8 women will develop breast cancer
     • 40,000 deaths per year, nationally
         – 150 Delta 777-200 aircraft crashing per year-
           or 1 every 2.4 days

• Cervical cancer – 3,900 die of it each year
  – 11% of women do not have regular exams
• 10% men will develop prostate cancer
• Colon cancer – #2 cause of cancer deaths
  – 75% of patients are greater than 50 years of age
    with NO KNOWN RISK FACTORS
  – One colonoscopy decreases risk of death 90%
Actuarial programs abound:
Breast cancer as exemplar of better
  decision making through new research
• 1 – 2 drinks per day increases risk of breast
  cancer 10%
• 3 drinks per day = 30% increased risk.
  – (= equivalent of one pack of cigarettes per day)
        – Dr. Arthur Klatsky - Kaiser Permanente Medical Care, Oakland,
          Calif., European Cancer Organization in Barcelona, 9/27/2007
• NIGHT WORK increases risk – new finding
  – Disruption in melatonin rhythm?
  – Increased cortisol (stress hormone)?
     • Cf: American Cancer Society, 9/13/2007
• 10% reduction possible by 2024 with (a) exercise,
  (b) reduction in long term (“fake”) HRT, (c )
  decrease alcohol
     • Max Perkin, National Cancer Research Conference, Sept 2007
Weight and insulin
• What are the stats?
• How does this eating and insulin thing
  work?
• Is the problem “all in your glands”?
• What have the Feds said and why are their
  recommendations so stupid?
• What’s a rational way to eat (with
  references)
Current stats on obesity
         National Center for Health Statistics
“F as in Fat – How Obesity Threatens America’s
         Future 2012” – Robert Wood Johnson foundation

  Current
 and future
 IN obesity
   rates:

2011 – 25 %

2030 –
49.5%
(if BMI reduced
5%)

2030 – 56%
                  http://healthyamericans.org/report/100/
The Doc Cady “Candy Bar a Day”
     Weight Loss Program
• 1 lb. of fat = 3,500 kcal (“calories”)
• 3,500 / 7 = 500 calories per day
   – You need to not eat’em, or burn’em
      • Starving yourself slows your metabolism down, and you
        lose muscle mass
   – Therefore: reduce 250 calories; burn 250 calories
• 250 calories = no candy bar, or “NO” to 1 & ½
  Cokes
• 250 calories = ½ - ¾ hour on treadmill
• NET = 500 calories per day, or 1 lb. lost per
  week
One problem…
• It doesn’t work!

• TBL: It’s the
  INSULIN
  RESPONSE

• RX: EAT LESS
  CARBS AND
  SUGAR!!!
Glycemic index

• A measure of how fast a
  carbohydrate triggers a rise in
  circulating blood sugar.
• The higher the number, the greater
  the blood sugar response.
The Old FDA Food pyramid – R.I.P 2005
Lobbying dolalrs (in BILLIONS) 1998-2012
Top five crops receiving US farm subsidies
                       • Wheat
                        • Corn
                   • Soybeans
                       • Rice
                     • Cotton
 Source: www.about.com - What are U.S Farm Subsidies?
 http://usliberals.about.com/od/FoodFarmingIssues/a/What-Are-Farm-S
  - accessed 04 15 2013
W. Wheat      Rice     Big Mac,       Ice cream;
Toast, OJ,   cakes,   Fries, Shake   Coke & chips
 coffee      coffee




                                                    H - 56
Doc Cady “Candy Bar a Day”
     program FLAWS:
• Not all calories from food do the same
  thing to your body:
  – Removing 250 cal of sweet potatoes is not
    the same as removing 250 calories from
    candy bar.
• Doesn’t account for thyroid or thyroid
  resistance.
• This program only focuses on WEIGHT
  LOSS, and not OPTIMUM HEALTH
                                         H - 57
The horrifying facts about the foods
    you eat (and think are safe)
               (FOOD)            (glycemic index)
                      •Tofutti   115
                    •Glucose     100
              •French bread      95
                 •Instant rice   90
              •Baked potato      85
   •Rice cakes (jelly beans)     77/80
                   •Cheerios     74
     •Table sugar (sucrose)      64
           •Spaghetti, white     41
•Spaghetti, protein enriched     27
• FINAL CONCEPTS:
 – ”Denial " is not acceptable.
 – Your “glands” – may, in fact, be at fault!
 – IT MAY NOT BE “PSYCHIATRIC”!!!
 – There are things that should be checked that
   most physicians do not.
 – Education is the key!
 – The sooner you start taking care of your body
   the more lasting the positive effects will be.
Personal collection
        Louis B. Cady, M.D.
THE QUEEN OF DENIAL

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THE QUEEN OF DENIAL

  • 1. THE QUEEN OF DENIAL – PART II With Dr. Louis B. Cady, MD – Founder, CEO – Cady Wellness Institute & Dr. W. Whitney Gabhart, Naturopathic Doctor
  • 2. Disaster awaits. “If some real disaster impends in the city, it is not because parking spaces are hard to find, because architecture is bad, because department store sales are declining, or even If there is a genuine because taxes are rising. crisis, it has to do with the essential welfare of individuals or with the good health of the society, not merely with comfort, convenience, amenity, and business advantage, important as these are.” from The Unheavenly City, Edward C. Banfield, 1968, 1970
  • 3. CURRENT PRACTICE OF MEDICINE: What a patient had to say about her “specialists”: •“They just monitor my degeneration.”
  • 4. Cady Wellness Institute – July 2005 The Reasons: • A lot of “psychiatric cases” WEREN’T “psychiatric.” • Nobody was integrated. • Nobody was looking at ALL of the peer-reviewed literature.
  • 5. S N O TI C A BODY D IN M
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  • 8. Left Front of brain DORSOLA TERAL PFC LEFT Prefrontal Right side Left side cortex Front of brain Slide courtesy of Dr. Daniel Amen, MD and Amen Clincis.
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  • 10. Things that your [normal] doctor could tell you if he/she looked: • Anemia – menstrual or GI blood loss • Hypothyroidism* • Obstructive sleep apnea, or other sleep disorders • The REAL REASON you are gaining weight *TSH>2.5, or perhaps even >2. Free T3 and Free T4 in optimum (high normal?) ranges Reverse T3 well within normal limits
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  • 12. Consequences of untreated hypothyroidism • Central nervous system: – Fatigue! – Drowsiness – Poor memory and concentration • Decreased metabolism: – Body weight increases – Heat production goes down – Basal metabolic rate goes down • Gut: decreased activity; constipation • Cardiovascular – decreased cardiac output; blood pressure falls
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  • 14. % Mineral depletion from the soil during the past 100 years, by continent North America 85% South America 76% Asia 76% Africa 74% Europe 72% Australia 55% Source: UN Earth Summit Report 1992
  • 15. SELENIUM DEFICIENCY in FASEB: • “Adaptive dysfunction of selenoproteins from the perspective of the ‘triage’ theory: why modest selenium deficiency may increase risk of diseases of aging.” Foundation of American McCann, J, Ames BM. FASEB J. Societies for Experimental 2011 Jun;25(6):1793-814. Biology
  • 16. (permission granted to use photos & data)
  • 17. (permission granted to use photos & data)
  • 18. Early 20’s college student • Weight gain, fatigue, brain fog • Saw “numerous” MD’s asking for help • Told “nothing is wrong with your thyroid; your labs are fine.” (permission granted to use photos & data)
  • 19. Solutions for hypothyroidism: • Get informed! • DEMAND at least a Free T3 and Free T4 with your TSH. • If you are still symptomatic with “normal” labs, you may require a “hotter” setting. • Pursue supplementation to the optimal level.
  • 20. Things that your [normal] doctor is not looking for: • Adrenal exhaustion • Less than optimal values of hormones
  • 21. The worst case scenario – Addison’s Disease
  • 22. Hypoadrenia: The Adrenal Problem Your [conventionally trained] M.D./D.O. won’t know about • Non-Addison’s hypoadrenia • Subclinical hypoadrenia • Neurasthenia • Adrenal neurasthenia • Adrenal apathy • Adrenal fatigue
  • 24. DHEA – the critical hormone your doctor never checks • Produced in the adrenal cortex – Humans and primates are unique in secreting large amounts • Immune system booster • Insulin regulator • Energy increase – remarkable • Boosts growth hormone – 20% in men; 30% in women in one study • [Yen, Morales Khorram – one year double-blind placebo controlled crossover experiment – with 100mg DHEA]
  • 25. Signs & Symptoms of Adrenal Fatigue • Difficulty getting up in a.m. • Ongoing lethargy during the day. • Continued fatigue not relieved by sleep. • Craving for salt or salty foods. • Increased effort to do daily tasks • LESS PRODUCTIVE • Decreased sex drive • Decreased ability to handle stress. • Light-headed when standing up quickly • Increased recovery time for illness • Generally less happy about life.
  • 26. 349 citations on “DHEA with energy” – as of of 10/3/2012
  • 27. Don’t be MISS – diagnosed with depression! ♦ Depressed mood 100% ♦ Reduced energy: 97%3 ♦ Fatigue or loss of energy: 94%2 ♦ Impaired concentration: 84%3 ♦ Tiredness: 73%1 ♦ Hypersomnia: 10%–16%4 (Insomnia) 1. Tylee et al. Int Clin Psychopharmacol 1999;14:139-151. 2. Maurice-Tison et al. Br J Gen Pract 1998;48:1245-1246. 3. Baker et al. Comp Psychiatry 1971;12:354-65. 4. Horwath et al. J Affect Disord 1992;26:117-25. 5. Reynolds and Kupfer. Sleep 1987;10:199-215.
  • 28. Modern Medicine’s Paradigm: Two Standard Deviations – “if you are not sick, then you must be well.” “NORMAL” OPTIMAL? OPTIMAL
  • 29. Average (normal) or optimal? • Would you like an normal wife (husband) or an optimal one? • Would you like a “normal” marriage or an exciting and optimal one? • Would you like a “normal” medical practice or an incredible, exciting, and (optimal!!) stimulating one? • Would you like “normal” labs or OPTIMAL ones?
  • 30. How would you take care of a classic? “Chronic diseases affect at least 125 million Americans & cost more than $500 billion last year.” Centers for DiseaseControl – Dec 2003
  • 31. “Age management” “Conventional practice” There are fuel additives No fuel additives should we can use to keep our be used. They are cars burning cleaner and unnatural. Gas is all that preserve engines. is required. We should use optimal The quality of the gas is quality of gas. Cheap gas irrelevant. Anything that causes “pinging” which is the motor will burn is hard on the engine. adequate. We should take our car in Preventive maintenance? This for preventive is silly! Wait until something breaks, then have the car maintenance before towed in so the mechanic can anything breaks. really tell what is wrong.
  • 32. The Case of the Crying Cleaner • 1/11/12 - Symptoms: – Crying/depressed = on Citalopram – Hot flashes – Night sweats • RX: – Estradiol – 2 mg @HS – Prometrium – 100 mg @HS – (continue citalopram) • 1/15/12 – RESOLVED • In 4 days! Photo & data used with permission
  • 33. One destigmatizing notion: Estrogen as MAOI • Estrogen & Testosterone (!) decrease MAO – Luin, VN. Effect of gonadal steroids on activities of MAO and choline acetylase in rat brain. Brain Res. 1975;86:273-306 • Platelet MAO levels inversely correlated to estradiol levels – Klaiber EL et al. Psychoneuroendo- crinology. 1997 Oct;22(7):549-58. • Estrogen decreases MAO-A & MAO-B – Holschneider DP et al. Life Sci. 1998;63(3):155-60
  • 34. Estrogen: Good For Your Brain • Estradiol influences performances of learning and memory tasks as well as increase working memory – Sub-point – women are living three decades longer; hence they are spending more time hypoestrogenic – Pompilli A et al. Estrogens and memory in physiological and neuropathological conditions. Psychoneuroendocrinology. 2012 Sept; 37 (9):1379-96 • Estradiol = protective against schizophrenia. – Kulkarni J, et al. Hormones and Schizophrenia. Curr Opin Psychiatry. 2012 Mar;25(2):89-95
  • 35. Testosterone: The “sexist” bias against women (e.g., “your loss of sex drive is just natural for your age.”) • Fall in the circulating testosterone and the adrenal preandrogens most closely parallel increasing age. • Accelerated decrease occurs in the years preceding menopause (like estrogen). • Their loss affects: libido, vasomotor symptoms (hot flashes), mood, well-being, bone structure, and muscle mass. – Burd, Bachmann. Androgen replacement in menopause. Curr Womens Health Rep. 2001 Dec; 1(3):202-5.
  • 36.
  • 37. What if we could just look at neurotransmitters like they would on Star Trek ? Cell rate 
  • 38. Low estrogen, DHEA, cortisol, and low NT’s – putting it all together 52 yo woman, s/p TAH with fatigue and depression Hormone Value norms Cortisols All barely various above pathological DHEA 47.66 {106-300} Estradiol (E2) <1.00 {1.0 – 3.2 = post menopausal} Testosterone 8.44 {6.1 – 49 – female} LOW ESTROGEN CAUSES LOW NEUROTRANSMITTERS
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  • 40.
  • 41.
  • 42. North Americans, unfortunately, obtain about one-third of their total calories from nutrient-poor junk food. Even well- educated, presumably well-nourished, adults taking nutritional supplements frequently do not consume nutritionally adequate diets and, despite their supplements, fall short in their consumption of important minerals, like magnesium, iron, zinc, and calcium. Hallfrishch, J., Muller, D. 1993. Experimental Gerontology, v28 : 473-83.
  • 43. These experiments reveal that carotenoids are a good indicator of antioxidant status. They show that people with high oxidative stress, like smokers, and subjects with high sunlight exposure, in general, have reduced skin carotenoid levels, independent of their dietary carotenoid consumption. We find the Raman technique to be precise, specific, sensitive, and well suitable for clinical as well as field studies.
  • 44. Your bettings odds • 1/8 women will develop breast cancer • 40,000 deaths per year, nationally – 150 Delta 777-200 aircraft crashing per year- or 1 every 2.4 days • Cervical cancer – 3,900 die of it each year – 11% of women do not have regular exams • 10% men will develop prostate cancer • Colon cancer – #2 cause of cancer deaths – 75% of patients are greater than 50 years of age with NO KNOWN RISK FACTORS – One colonoscopy decreases risk of death 90%
  • 46. Breast cancer as exemplar of better decision making through new research • 1 – 2 drinks per day increases risk of breast cancer 10% • 3 drinks per day = 30% increased risk. – (= equivalent of one pack of cigarettes per day) – Dr. Arthur Klatsky - Kaiser Permanente Medical Care, Oakland, Calif., European Cancer Organization in Barcelona, 9/27/2007 • NIGHT WORK increases risk – new finding – Disruption in melatonin rhythm? – Increased cortisol (stress hormone)? • Cf: American Cancer Society, 9/13/2007 • 10% reduction possible by 2024 with (a) exercise, (b) reduction in long term (“fake”) HRT, (c ) decrease alcohol • Max Perkin, National Cancer Research Conference, Sept 2007
  • 47. Weight and insulin • What are the stats? • How does this eating and insulin thing work? • Is the problem “all in your glands”? • What have the Feds said and why are their recommendations so stupid? • What’s a rational way to eat (with references)
  • 48. Current stats on obesity National Center for Health Statistics
  • 49. “F as in Fat – How Obesity Threatens America’s Future 2012” – Robert Wood Johnson foundation Current and future IN obesity rates: 2011 – 25 % 2030 – 49.5% (if BMI reduced 5%) 2030 – 56% http://healthyamericans.org/report/100/
  • 50. The Doc Cady “Candy Bar a Day” Weight Loss Program • 1 lb. of fat = 3,500 kcal (“calories”) • 3,500 / 7 = 500 calories per day – You need to not eat’em, or burn’em • Starving yourself slows your metabolism down, and you lose muscle mass – Therefore: reduce 250 calories; burn 250 calories • 250 calories = no candy bar, or “NO” to 1 & ½ Cokes • 250 calories = ½ - ¾ hour on treadmill • NET = 500 calories per day, or 1 lb. lost per week
  • 51. One problem… • It doesn’t work! • TBL: It’s the INSULIN RESPONSE • RX: EAT LESS CARBS AND SUGAR!!!
  • 52. Glycemic index • A measure of how fast a carbohydrate triggers a rise in circulating blood sugar. • The higher the number, the greater the blood sugar response.
  • 53. The Old FDA Food pyramid – R.I.P 2005
  • 54. Lobbying dolalrs (in BILLIONS) 1998-2012
  • 55. Top five crops receiving US farm subsidies • Wheat • Corn • Soybeans • Rice • Cotton Source: www.about.com - What are U.S Farm Subsidies? http://usliberals.about.com/od/FoodFarmingIssues/a/What-Are-Farm-S - accessed 04 15 2013
  • 56. W. Wheat Rice Big Mac, Ice cream; Toast, OJ, cakes, Fries, Shake Coke & chips coffee coffee H - 56
  • 57. Doc Cady “Candy Bar a Day” program FLAWS: • Not all calories from food do the same thing to your body: – Removing 250 cal of sweet potatoes is not the same as removing 250 calories from candy bar. • Doesn’t account for thyroid or thyroid resistance. • This program only focuses on WEIGHT LOSS, and not OPTIMUM HEALTH H - 57
  • 58. The horrifying facts about the foods you eat (and think are safe) (FOOD) (glycemic index) •Tofutti 115 •Glucose 100 •French bread 95 •Instant rice 90 •Baked potato 85 •Rice cakes (jelly beans) 77/80 •Cheerios 74 •Table sugar (sucrose) 64 •Spaghetti, white 41 •Spaghetti, protein enriched 27
  • 59. • FINAL CONCEPTS: – ”Denial " is not acceptable. – Your “glands” – may, in fact, be at fault! – IT MAY NOT BE “PSYCHIATRIC”!!! – There are things that should be checked that most physicians do not. – Education is the key! – The sooner you start taking care of your body the more lasting the positive effects will be.
  • 60.
  • 61. Personal collection Louis B. Cady, M.D.

Notas del editor

  1. Addison ’s disease, like so many medical conditions, has a history of being ignored, hidden, and misunderstood.  It is a rare disease that affects about one in every 100,000 Americans and is usually diagnosed around age forty. 
  2. Depressed mood is the most commonly cited symptom in major depressive disorder. Studies have shown that fatigue and reduced energy are nearly as common as depressed mood. As many as 94%-97% of patients may experience reduced energy and fatigue, while 73% may complain of tiredness. Impaired concentration is also common and occurs in as many as 84% of patients. Hypersomnia, or excessive sleepiness as opposed to physical weariness, is less common and occurs in 10%-16% of patients.
  3. Prostate – 189,000 cases of prostate cancer NOTE: BREAST CANCER IS LEADING CAUSE OF DEATH IN WOMEN BETWEEN 40 AND 55. 1600 MEN ARE EXPECTED TO BE DX ’ED WITH BREAST CANCER THIS YEAR AND 400 WILL DIE. Delta 777-200 – 268 passengers – the largest aircraft it flies