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PEACE THEME 6:
RESOLVING AND
TRANSFORMING
CONFLICTS
What is Conflict?
RESOLVING CONFLICTS
CONSTRUCTIVELY IS A
SKILL THAT CAN BE TAUGHT
AND LEARNED.
CONFLICTUS “STRING
TOGETHER WITH
FORCE”
What is Anger?
• More commonly
experienced
emotions when
parties are in
conflict.
• Not merely irritation
or disappointment
but a combined
feeling of
disappointment,
anxiety and
indignation.
• Affects our health
Here are some ways to change the form of our
anger:
o Recognize that you are angry
o Distance yourself from situation
o Release anger physically in direct
forms
o Use relaxation techniques
o Calm your mind- talk to yourself
o Apply Therapeutic techniques
o Use social support-talk to someone
o Redirect energy
o Cry it out
o Turn to spiritual support
How do we deal with other people’s anger?
o Allow expression. Listen
o Do not counter-attack
o Stand in the shoe of other
o Help him/her to calm down
o Paraphrase/Clarify
o Explain your Situation
o Look into options together
o If you can’t deal with the other person’s wrath,
ask for help
Main options in Dealing with Conflicts
o Avoidance or Withdrawal- when the person has no
power to change the situation
o Aggression- when the person considers the issue
important and will use power to achieve his/her goal.
o Accommodation- when a person gives up to preserve
harmony in the relationship.
o Compromise- when both parties cannot get what they
want fully and they usually meet in the middle.
o Collaboration- when both issue and relationship are
important to the parties.
Steps in the Collaborative Problem Solving
Approach
o Story Telling- exchange information on what happened.
o Focusing- focus the discussion on each other’s underlying
needs and interest.
o Thinking UP- Think of all possible options that can
reconcile needs.
o Concurring- Evaluate alternatives and agree on the best
option.
Some Tips to a Good Dialogue
o Speak in a gentle, non-threatening manner
o Think carefully of what you are going to say
o Use the I-message
o Admit your own responsibility to the conflict
o Avoid using hazy statements and global words
o Be willing to tell the other person his/her positive
attributes
o Show positive regard and respect
o Be tough on the problem, not on the person
o Don’t take anything personally
o Be solution-oriented
Listening Tips
o Actively listen
o Listen with empathy
o Accept criticism of your ideas or behavior
o Paraphrase what you heard and clarify when needed
What is
Mediation?
• An effective way of
resolving disputes
without the need to
go to court.
• It involves an
independent third
party - a mediator -
who helps both sides
come to an
agreement.
There are characteristics or qualities essential to
a good mediator;
o Mediators have to be impartial to establish trust among
parties in conflict.
o They should be nonjudgmental and understanding.
o Mediators must be flexible and creative.
o They should know how to reframe situations and
broaden perspectives.
o Mediators should be good at analysis.
o Mediators should show regard and concern for the
parties in conflict.
o They should be trustworthy and optimistic.
o They should anticipate a positive outcome and influence
adversaries with such hope.
o They should encourage the disputants to try again.
From Conflict Resolution to Conflict
Transformation
“Ending something not desired” “Building something desired”

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Resolving and Transforming Conflict

  • 1. PEACE THEME 6: RESOLVING AND TRANSFORMING CONFLICTS
  • 3. RESOLVING CONFLICTS CONSTRUCTIVELY IS A SKILL THAT CAN BE TAUGHT AND LEARNED.
  • 5.
  • 6. What is Anger? • More commonly experienced emotions when parties are in conflict. • Not merely irritation or disappointment but a combined feeling of disappointment, anxiety and indignation. • Affects our health
  • 7. Here are some ways to change the form of our anger: o Recognize that you are angry o Distance yourself from situation o Release anger physically in direct forms o Use relaxation techniques o Calm your mind- talk to yourself o Apply Therapeutic techniques o Use social support-talk to someone o Redirect energy o Cry it out o Turn to spiritual support
  • 8.
  • 9. How do we deal with other people’s anger? o Allow expression. Listen o Do not counter-attack o Stand in the shoe of other o Help him/her to calm down o Paraphrase/Clarify o Explain your Situation o Look into options together o If you can’t deal with the other person’s wrath, ask for help
  • 10. Main options in Dealing with Conflicts o Avoidance or Withdrawal- when the person has no power to change the situation o Aggression- when the person considers the issue important and will use power to achieve his/her goal. o Accommodation- when a person gives up to preserve harmony in the relationship. o Compromise- when both parties cannot get what they want fully and they usually meet in the middle. o Collaboration- when both issue and relationship are important to the parties.
  • 11. Steps in the Collaborative Problem Solving Approach o Story Telling- exchange information on what happened. o Focusing- focus the discussion on each other’s underlying needs and interest. o Thinking UP- Think of all possible options that can reconcile needs. o Concurring- Evaluate alternatives and agree on the best option.
  • 12. Some Tips to a Good Dialogue o Speak in a gentle, non-threatening manner o Think carefully of what you are going to say o Use the I-message o Admit your own responsibility to the conflict o Avoid using hazy statements and global words o Be willing to tell the other person his/her positive attributes o Show positive regard and respect o Be tough on the problem, not on the person o Don’t take anything personally o Be solution-oriented
  • 13. Listening Tips o Actively listen o Listen with empathy o Accept criticism of your ideas or behavior o Paraphrase what you heard and clarify when needed
  • 14. What is Mediation? • An effective way of resolving disputes without the need to go to court. • It involves an independent third party - a mediator - who helps both sides come to an agreement.
  • 15. There are characteristics or qualities essential to a good mediator; o Mediators have to be impartial to establish trust among parties in conflict. o They should be nonjudgmental and understanding. o Mediators must be flexible and creative. o They should know how to reframe situations and broaden perspectives. o Mediators should be good at analysis. o Mediators should show regard and concern for the parties in conflict. o They should be trustworthy and optimistic. o They should anticipate a positive outcome and influence adversaries with such hope. o They should encourage the disputants to try again.
  • 16. From Conflict Resolution to Conflict Transformation “Ending something not desired” “Building something desired”