This document discusses using augmented reality (AR) and virtual reality (VR) for hands-on learning experiences in education. It provides examples of how AR and VR have been used in a middle school to tour places like Google Earth, visit Saturn, see inside cells, solve puzzles through games, and build worlds. Setup recommendations include VR headsets like the HTC Vive around $799 along with a supporting computer around $1500-$2000 and optional additional equipment like external displays, furniture, and smart lighting.