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Attaque cardiaque
1. Survive Heart Attack On Own
Heart Attack is one of the crucial and life threatening disease which needs immediate attention
to save the life. And for the heart patients the situation can be critical anytime and anyplace.
There can be situations when the patient is completely alone and there occurs the symptoms of
heart attack. For those situations there should be few remedies known to all and even to the
patient so that the initial treatment can be given. Though complete medical evaluation is
absolutely necessary, three things should be followed by every heart patient and they are,
listening to the advice of the doctor and controling the necessary habits like smoking and
maintain healthy diet and exercise. Also arrangement should be made so that in emergency,
immediate call can be done to nearby hospital by the patient itself.
However other than this three procedures there are few things which needs to be maintained as
an initial aid.
The first and foremost requirement is to be perfectly knowledgeable about the heart failure
symptoms so that it can be recognized immediately. Usually pressure on the chest, breathing
difficulty, pain in back and chest are notable symptoms of heart failure (In French insuffisance
cardiaque).
Secondly, after the symptoms are recognized, activities like driving etc should be stopped as
there can be very few seconds left before unconsciousness so there remains usually not much
time to run to the hospital.
Thirdly emergency numbers should be kept handy so that immediate information can be
transferred for quick help.
Fourthly suggestion from the doctor should be taken for emergency medicine during the symptom
of heart failure. These medicines should always be there with the patient so that at any time he
or she feels uncomfortable, can treat own self at the earliest. While the symptoms are shown
do remember to take the medicine which usually helps in restricting blood clod.
Fifthly, there are beta-blocking drugs which help in these situations. These are however drugs
fetched by prescription, so it’s always better to consult the doctor before hand and keep the
same with one own self to use in case of emergencies.
Sixthly, if there is a patient of heart attack (In French attaque cardiaque) there is always
advise by the doctors to keep oxygen ready, wherever the patient go. So in critical situations,
the oxygen should be used at the earliest.
Lastly chest thumping can be done, but for the patient in such a situation doing the same can be
difficult. So, it should be remembered that right medication and the right direction can make a
heart attack patient also live quite healthy.
Conditions Of The Heart
Many people believe that a heart attack and heart failure is the same thing. This is false.
Heart failure is usually a chronic condition. It is a result of damage to your heart muscle. This
damage weakens the heart but it does not necessarily mean that it will stop. The pumping action
of the heart weakens and this makes it more difficult to pump blood and oxygen that the body
needs. When the body’s demand for oxygen is not met, the symptoms of heart failure begin to
develop.
The common symptoms of heart failure (In French insuffisance cardiaque) include fatigue,
breathlessness and swollen feet, ankles and abdomen. Symptoms depend on whether the left,
right or both sides of the heart are affected. They also depend on how advanced the condition is.
When the left side of the heart is affected, it can cause breathlessness, coughing, wheezing and
fatigue. In severe cases, a patient can cough up froth or blood. On the other hand, in right-sided
heart failure, it is the fluid balance of the body that is affected. Symptoms include swollen feet,
ankles and abdomen, fatigue, nausea and weight gain.
Apart from medication, there are ways to improve symptoms. The first is eating a healthy, well-
2. balanced diet. Cutting down intake of salt and quitting smoking is very important. Regular
exercise and maintaining a healthy weight, monitoring fluid intake and weight and managing
stress are also very important. If alcohol intake was the cause of the condition, it is a good
idea to quit or cut down on it.
A heart attack (In French attaque cardiaque), also known as myocardial infarction, is
caused when part of the heart muscle is damaged or dies because it does not receive enough
oxygen. It is also often caused by a blood clot that forms in a coronary artery, blacking blood
flow.
The pain felt during a heart attack is similar to that of heartburn. A crushing pain in the chest
accompanied by sweating, dizziness, nausea or vomiting is a sign of heart attack. Other signs
are pain that extends from the chest to the jaw, left arm or right shoulder, shortness of
breath, weakness and overwhelming fatigue are some of the other signs of a heart attack.
There are ways to reduce the risks of a heart attack. Eating healthy and exercising is a must.
Quitting smoking is important. Controlling blood sugar in case of diabetes is very important as
well, so is controlling blood pressure in cases of hypertension.
A point to remember is to consult a doctor for information and support.
Heart Attack- Prevention is always Better than Cure
There is no specific cure for heart attacks however it's wise to forestall one from getting in the
center attack patients’ cluster. Any doctor would advise one that the most effective tool to
forestall from heart failure is to follow a healthy active life vogue. There are 3 vital tips to
forestall one from heart failures.
It is essential to initially follow a healthy heart diet. The diet that one leads nowadays will
ensure the sort of health that one would have tomorrow and additionally within the close to
future. The physician would recommend one to follow a diet termed as “Dietary approaches to
prevent hyper tension.”
Such a diet ought to be wealthy in vegetables, fruits, whole grains, and healthy fats like
omega 3 fatty acids found in tuna,, salmon, halibut .,herring and in fish oil pills sold in
pharmacies. Saturated and Trans fatty food substances ought to be totally avoided because it
raises the blood cholesterol levels.
Maintaining a healthy diet doesn't mean that one should starve oneself instead it refers to the
intake of healthy food within the right amount at the correct time of the day.
Secondly it's vital to guide a healthy life vogue. many folks grasp the hazardous effects of
smoking tobacco and still they persist on doing it. In several alternative cases there are some
people who would be taking within the tablets to forestall heart attack (In French attaque
cardiaque) and still get pleasure from smoking his tobacco .Smoking causes the impact of
narrowing the arteries of the smoker and it's additionally dangerous to inhale the smoke from
the cigarettes. In some cases [especially in women] the intake of contraception pills also are
found to own dangerous effects on one’s healthy heart. Moreover excessive alcohol intake
additionally causes heart failure.
Finally a healthy life vogue in addition to the correct body weight is that the certain mantra
for a drag free heart. Walking, Swimming, House-keeping, Gardening, Taking the dog out for a
walk are all the varied activities which could .Active physical activities in serious trouble a
minimum of thirty or hr every day would have wonderful advantages for a healthy heart.
Heart attacks are the key explanation for death for several folks round the world. The
statistics for heart failure (In French insuffisance cardiaque) shows that the key factors for
heart attack includes the episodes of abnormal heart beat, Old age, excessive alcohol intake, a
previous heart attack or stroke,. Obesity, High levels of stress, triglyceride levels and
eventually the ignorance of the center patient relating to his/her own health condition.
Hence these factors may be kept beneath management by following the higher than mentioned
steps that permits one to realize a healthy health and stress free life.
![balanced diet. Cutting down intake of salt and quitting smoking is very important. Regular
exercise and maintaining a healthy weight, monitoring fluid intake and weight and managing
stress are also very important. If alcohol intake was the cause of the condition, it is a good
idea to quit or cut down on it.
A heart attack (In French attaque cardiaque), also known as myocardial infarction, is
caused when part of the heart muscle is damaged or dies because it does not receive enough
oxygen. It is also often caused by a blood clot that forms in a coronary artery, blacking blood
flow.
The pain felt during a heart attack is similar to that of heartburn. A crushing pain in the chest
accompanied by sweating, dizziness, nausea or vomiting is a sign of heart attack. Other signs
are pain that extends from the chest to the jaw, left arm or right shoulder, shortness of
breath, weakness and overwhelming fatigue are some of the other signs of a heart attack.
There are ways to reduce the risks of a heart attack. Eating healthy and exercising is a must.
Quitting smoking is important. Controlling blood sugar in case of diabetes is very important as
well, so is controlling blood pressure in cases of hypertension.
A point to remember is to consult a doctor for information and support.
Heart Attack- Prevention is always Better than Cure
There is no specific cure for heart attacks however it's wise to forestall one from getting in the
center attack patients’ cluster. Any doctor would advise one that the most effective tool to
forestall from heart failure is to follow a healthy active life vogue. There are 3 vital tips to
forestall one from heart failures.
It is essential to initially follow a healthy heart diet. The diet that one leads nowadays will
ensure the sort of health that one would have tomorrow and additionally within the close to
future. The physician would recommend one to follow a diet termed as “Dietary approaches to
prevent hyper tension.”
Such a diet ought to be wealthy in vegetables, fruits, whole grains, and healthy fats like
omega 3 fatty acids found in tuna,, salmon, halibut .,herring and in fish oil pills sold in
pharmacies. Saturated and Trans fatty food substances ought to be totally avoided because it
raises the blood cholesterol levels.
Maintaining a healthy diet doesn't mean that one should starve oneself instead it refers to the
intake of healthy food within the right amount at the correct time of the day.
Secondly it's vital to guide a healthy life vogue. many folks grasp the hazardous effects of
smoking tobacco and still they persist on doing it. In several alternative cases there are some
people who would be taking within the tablets to forestall heart attack (In French attaque
cardiaque) and still get pleasure from smoking his tobacco .Smoking causes the impact of
narrowing the arteries of the smoker and it's additionally dangerous to inhale the smoke from
the cigarettes. In some cases [especially in women] the intake of contraception pills also are
found to own dangerous effects on one’s healthy heart. Moreover excessive alcohol intake
additionally causes heart failure.
Finally a healthy life vogue in addition to the correct body weight is that the certain mantra
for a drag free heart. Walking, Swimming, House-keeping, Gardening, Taking the dog out for a
walk are all the varied activities which could .Active physical activities in serious trouble a
minimum of thirty or hr every day would have wonderful advantages for a healthy heart.
Heart attacks are the key explanation for death for several folks round the world. The
statistics for heart failure (In French insuffisance cardiaque) shows that the key factors for
heart attack includes the episodes of abnormal heart beat, Old age, excessive alcohol intake, a
previous heart attack or stroke,. Obesity, High levels of stress, triglyceride levels and
eventually the ignorance of the center patient relating to his/her own health condition.
Hence these factors may be kept beneath management by following the higher than mentioned
steps that permits one to realize a healthy health and stress free life.](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)