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A Few Thoughts for Behaviour
              Change from Technology



Dr Richard L. Wright
Unilever
10th December 2012
Species that survive maximise returns on investment
Reinforcement (rewards) need to be seen and quick
People need help in setting goals



Which is the easiest?

A. Going swimming 2x a week
B. Going swimming 9x a month

A. Losing 0.5 stone in weight in 2 weeks
B. Losing 0.5 stone in weight in 2 months
Behaviour change agents need to understand what
they are trying to achieve


             Reduce diabetes

             Reduce obesity

           Increase exercise

             Walking more

            Walking to work
Need to work out how to strike the balance between
helpful friend and salesperson
Thank you

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2. richard unilever

  • 1. A Few Thoughts for Behaviour Change from Technology Dr Richard L. Wright Unilever 10th December 2012
  • 2. Species that survive maximise returns on investment
  • 3. Reinforcement (rewards) need to be seen and quick
  • 4. People need help in setting goals Which is the easiest? A. Going swimming 2x a week B. Going swimming 9x a month A. Losing 0.5 stone in weight in 2 weeks B. Losing 0.5 stone in weight in 2 months
  • 5. Behaviour change agents need to understand what they are trying to achieve Reduce diabetes Reduce obesity Increase exercise Walking more Walking to work
  • 6. Need to work out how to strike the balance between helpful friend and salesperson