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Wellness, Balance, And Work

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Crazy Penguin Media
Crazy Penguin Media

The document discusses different dimensions of wellness including physical, emotional, occupational, intellectual, social, environmental, spiritual, financial, and technological wellness. It also discusses the importance of balance, setting SMART goals, and overcoming potential barriers to success such as negative self-talk, fear, and procrastination.

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Wellness, Balance, and Life Nancy Goodman, LPC, NCC Vocatus “rethink what you know about life and work” 208-478-1414, [email_address] http://vocatusidaho.blogspot.com
Dimensions of Health ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Physical Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object]
Emotional Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object]
Occupational Wellness ,[object Object],[object Object],[object Object],[object Object]
Intellectual Wellness ,[object Object],[object Object],[object Object],[object Object]
Social Wellness ,[object Object],[object Object],[object Object],[object Object]
Environmental Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object]
Spiritual Wellness ,[object Object],[object Object],[object Object],[object Object]
Financial Wellness ,[object Object],[object Object],[object Object],[object Object]
Technological Wellness ,[object Object],[object Object],[object Object],[object Object],[object Object]
What is Balance?
Big Picture vs Task List Goals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
SMART Goal Setting ,[object Object],[object Object],[object Object],[object Object],[object Object]
Barriers to Success-- How do we get in our own way? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Goals Revisited How do you want to adapt your goals to insure success in spite of potential barriers?

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Wellness, Balance, And Work

  • 1. Wellness, Balance, and Life Nancy Goodman, LPC, NCC Vocatus “rethink what you know about life and work” 208-478-1414, [email_address] http://vocatusidaho.blogspot.com
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  • 16. Goals Revisited How do you want to adapt your goals to insure success in spite of potential barriers?