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2. While choosing the most suitable
official seating arrangement there a
several things that are of high
significance. They are:
3. 1. Its Significance:
An ergonomic seat can make your long and
wearisome seating hours somewhat relaxing. They
support your back and prevent the occurrence of
pain and spasm along the spine, in your neck and
even in your shoulders. Using them throughout your
working day is extremely supportive for your body
structure.
4. 2. Adjustable Height:
Not everybody is of same height. So height of the
seat has to be adjustable to according to the
person’s height as well as the height of the
workstation. A standard range of height for a seat is
about 16 to 21 inches.
5. 3. Proper Width and Depth:
A standard width of the seat has to be between 17 to
20 inches. However, depth doesn’t refer to how low
the cushion go upon sitting. Depth is space between
front of the seat tom the back and it has to be
somewhere between two to four inches.
6. 4. Superb Lumber Support:
Long hours of sitting puts most pressure on your
lumber muscles and this where the most problem
starts. So, to avoid any spinal malfunctions it is good
to have a seat with adjustable lumber support.
7. 5. A Contoured Back:
The seat with a well contoured and adjustable back
allows you to lean back and relax in case you are
feeling a fatigue in your neck or back. So, choose a
seat with a back support that is nearly 12 t 19 inches
wide.