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Stop Smoking - How To

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Michael J. Daras
Michael J. Daras

Smoking leads to several deadly diseases like lung cancer, heart problems and asthma. Smoking not only affects your health but also affects the health of others. Check out this presentation to empower yourself to quit smoking.

Desarrollo personalSalud y medicinaEntretenimiento y humor
1 de 14
No. 1: Know Why You Want to Quit ,[object Object]
No. 2: Don’t Go Cold Turkey ,[object Object]
No. 3: Try Nicotine-Replacement Therapy ,[object Object]
No. 4: Ask About Prescription Pills ,[object Object]
No. 5: Don’t Go It Alone ,[object Object]
No. 6: Manage Stress ,[object Object]
No. 7: Avoid Alcohol & Other Triggers ,[object Object]
No. 8: Clean House ,[object Object]
No. 9: Try and Try Again ,[object Object]
No. 10: Get Moving ,[object Object]
No. 11: Eat Fruits & Veggies ,[object Object]
No. 12: Choose Your Reward ,[object Object]
No. 13: Do It for Your Health ,[object Object]
No. 14: Transition with a Healthier Alternative ,[object Object]

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