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a healthy conversation with your teenage kid 
Adolescence can be a trying phase not just for parents dealing with teenage 
children but also for teenagers themselves because this is the time their mind 
and body are vulnerable to a number of changes, most of which are not in their 
control. In many cases, parents seek external counseling and psychological 
services to guide the teenagers during this complex phase. Communication is 
often the key of handling or dealing with teenage children. If you find yourself 
beginning a conversation with your teenage son or daughter in a rational mode 
and very soon find yourself fuming, frustrated and annoyed, here are some tips 
to make your conversation more practical and effective.
1. Inform him/her in advance 
Informing your teenage child of a potential conversation on a specific 
subject you want to have, gives him/her ample time to ponder on it. 
Catching them unawares is the last thing you might want to do to avoid 
unnecessary arguments and troubles. Do not expect the teenager to 
come prepared with a checklist but what you are giving them is an 
opportunity to process thoughts and ideas on the subject. 
2. Stop being preachy 
This is one of the grave mistakes committed by most adults. And this is 
rightly one of the reasons pointed by 
any counseling and psychological 
service provider, as one of the most 
popular reasons for ineffective 
communication. Condense your 
conversation into points that are 
easy to explain and receive response 
on. Simple and short sentences 
eliminate chances of misunderstanding and allow the listener to think on 
and process every note.
3. Avoid stares and direct eye contact 
Having a rational and simple conversation without eye contact has 
always had a better success rate than direct eye-to-eye conversation. 
Talk to your son or daughter as you drive or walk or engage in some 
tasks to avoid putting the listener in a zone of discomfort. 
4. Put a lid on your emotions 
It is very easy to get emotional when you have a strong conversation 
with your children. But this is not the time for it. Displaying emotions like 
frustration, anger or by screaming, crying or any kind verbal attack is 
not going to fetch you any desired or positive results.
5. Be His/Her friend 
Most times, the attitude of a teenage son or daughter is that parents and 
guardians are their arch enemy. Prove to them that you are on their 
side. In such cases, they are likely to be more receptive to feedback and 
suggestions. 
6. Give time 
Do not expect to see results overnight. Give the teenager a few hours, 
days or sometimes even weeks to process the intensity and magnitude 
of the conversation or subject in hand. 
Seeking the counseling and psychological services can be done in challenging 
situations. Expert help can always deliver positive results and also ensure 
relatively quick outcomes.
www.midwestcenter.com 
The Midwest Center for Stress and Anxiety 
Los Angeles, CA

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A Healthy Conversation with Your Teenage Kid

  • 1. a healthy conversation with your teenage kid Adolescence can be a trying phase not just for parents dealing with teenage children but also for teenagers themselves because this is the time their mind and body are vulnerable to a number of changes, most of which are not in their control. In many cases, parents seek external counseling and psychological services to guide the teenagers during this complex phase. Communication is often the key of handling or dealing with teenage children. If you find yourself beginning a conversation with your teenage son or daughter in a rational mode and very soon find yourself fuming, frustrated and annoyed, here are some tips to make your conversation more practical and effective.
  • 2. 1. Inform him/her in advance Informing your teenage child of a potential conversation on a specific subject you want to have, gives him/her ample time to ponder on it. Catching them unawares is the last thing you might want to do to avoid unnecessary arguments and troubles. Do not expect the teenager to come prepared with a checklist but what you are giving them is an opportunity to process thoughts and ideas on the subject. 2. Stop being preachy This is one of the grave mistakes committed by most adults. And this is rightly one of the reasons pointed by any counseling and psychological service provider, as one of the most popular reasons for ineffective communication. Condense your conversation into points that are easy to explain and receive response on. Simple and short sentences eliminate chances of misunderstanding and allow the listener to think on and process every note.
  • 3. 3. Avoid stares and direct eye contact Having a rational and simple conversation without eye contact has always had a better success rate than direct eye-to-eye conversation. Talk to your son or daughter as you drive or walk or engage in some tasks to avoid putting the listener in a zone of discomfort. 4. Put a lid on your emotions It is very easy to get emotional when you have a strong conversation with your children. But this is not the time for it. Displaying emotions like frustration, anger or by screaming, crying or any kind verbal attack is not going to fetch you any desired or positive results.
  • 4. 5. Be His/Her friend Most times, the attitude of a teenage son or daughter is that parents and guardians are their arch enemy. Prove to them that you are on their side. In such cases, they are likely to be more receptive to feedback and suggestions. 6. Give time Do not expect to see results overnight. Give the teenager a few hours, days or sometimes even weeks to process the intensity and magnitude of the conversation or subject in hand. Seeking the counseling and psychological services can be done in challenging situations. Expert help can always deliver positive results and also ensure relatively quick outcomes.
  • 5. www.midwestcenter.com The Midwest Center for Stress and Anxiety Los Angeles, CA