This document provides information about peanut and tree nut allergies in children. It discusses that peanuts are legumes that grow in the ground, while tree nuts like almonds and walnuts grow on trees. It warns that those with allergies must avoid contact with or consumption of peanuts and tree nuts. It advises asking detailed questions about ingredients and potential cross-contamination when offered unfamiliar foods. Symptoms of an allergic reaction are also listed. The document stresses always wearing a medical alert bracelet and carrying epinephrine, and getting help immediately if any symptoms occur. Proper handwashing and eating in nut-free areas are also recommended for staying safe.

1. Kids’ Allergies: Peanuts and Tree Nuts
© 2011 Melanie Lundheim.Any reproduction of these materials requires prior written consent.

2. Disclaimer:
The materials and other information provided by this
presentation are for educational, communication and
information purposes only and are not intended to
replace or constitute medical advice or treatments.

3. Peanuts are legumes and they grow in the ground.

4. Tree nuts, like these, grow on trees.

5. Here’s what some types of tree nuts
look like inside and outside their shells.
Almond Brazil Nut Chestnut
Hazelnut Hickory Nut Pecan
Pine Nut Pistachio Walnut

6. You must not smell, touch, taste or eat
peanuts and tree nuts if you’re allergic to them.

7. Peanuts and tree nuts hide in foods,
like these and many others, so be careful.

8. When kids or adults offer you foods you’re
not sure are safe, politely say,“No thank you.”

9. To find out if a food contains peanuts or tree nuts, ask:
• Will you read the ingredients for me?
• Does it contain peanuts or tree nuts?
• Was it made in a facility that processes
peanuts or tree nuts?
• Was it made on equipment that
processes peanuts or tree nuts?
• Has it ever come into contact with
peanuts or tree nuts? Are you sure?

10. Always use clean utensils, and don’t share with anyone.

11. • Scared
• Sick
• Faint
• Itchy
• Dizzy
• Swollen
• Nauseated
• Breathless
• Or other symptoms
Exposure to peanuts or tree nuts could make you feel:

12. At all times, wear your medical bracelet and carry
your doctor-prescribed, life-saving medication with you.

13. If you don’t feel well, tell an adult,
who may give you medicine and call 911.

14. Before you eat, check what’s in your food
and how it was prepared to be sure it’s safe.

15. Remember to wash your hands before and
after eating, and at other times during the day.

16. During snack and meal time,
eat in a peanut- and tree-nut-free area.

17. Never tease about food allergies.

18. Stay safe!
• Wash your hands
• Ask before you eat or drink
• Avoid sharing such items as food, drinks,
utensils, masks and musical wind
instruments
• Wear your medical bracelet
• Get help right away if you don’t feel well
• Follow your doctor’s orders
• Keep your medicine with you all the time

19. About the presenters:
Soren and Tessa have life-threatening peanut
and tree-nut allergies.Together with their
parents, friends and photographers, they
created this presentation to help children
prevent, recognize and respond to exposures
within and away from home.
Disclaimer:
The materials and other information provided
by this presentation are for educational,
communication and information purposes only
and are not intended to replace or constitute
medical advice or treatments.
For more information, visit:
linkedin.com/in/melanielundheim Soren,Andy, Melanie and Tessa
© 2011 Melanie Lundheim.Any reproduction of these materials requires prior written consent.

20. Thanks to the following for their support:
Models: Soren,Tessa, Melanie,Andy, Maisie, Gabe and Priscilla.
YouTube Version Voice/Recording Talent:Ariel and Eden.
Photographers: Kathi Carlson (pgs. 11, 13), Jill Fromer (pgs. 3, 4, 5, 7, 10, 12, 14, 15, 16)
andWendy Zins (pgs. 1, 6, 8, 9, 17, 18, 19, 20).