1. The Risks of Job Burnout

2. Symptoms of Job Burnout

3. Symptoms of Job Burnout
Long workdays to compensate for
diminished productivity.

4. Symptoms of Job Burnout
A loner lifestyle.

5. Symptoms of Job Burnout
Loss of energy and inability to relax.

6. Symptoms of Job Burnout
A one-track life with little social or
love life, or a chaotic family life.

7. Symptoms of Job Burnout
Always having a negative attitude.

8. Symptoms of Job Burnout
No time for routine tasks.

9. Symptoms of Job Burnout
Cynical with others.

10. Symptoms of Job Burnout
Blaming everyone except oneself.

11. Symptoms of Job Burnout
Feeling unappreciated by supervisors.

12. Symptoms of Job Burnout
Having problems managing your
workflow and too much paperwork.

13. Job Dissatisfaction

14. Job Dissatisfaction
Insufficient training for the job.

15. Job Dissatisfaction
Seems like a dead-end career.

16. Job Dissatisfaction
Lack of support for important decisions.

17. Job Dissatisfaction
Not enough compensation.

18. Job Dissatisfaction
Bad office politics.

19. Preventing Burnout

20. Preventing Burnout
Find something stimulating each day
and challenge yourself.

21. Preventing Burnout
Accept those things you can’t change
in the workplace.

22. Preventing Burnout
Keep problems in perspective.

23. Preventing Burnout
Take responsibility for your actions.

24. Preventing Burnout
Have other interests besides work.

25. Preventing Burnout
Learn to relax.

26. Preventing Burnout
Take care of your body by
eating healthy and exercising on
a regular basis.

27. Preventing Burnout
Have a positive outlook by seeing the
positive in yourself and others.

28. Preventing Burnout
Develop support systems.

29. Preventing Burnout
Manage your time wisely.

30. Preventing Burnout
Plan regular breaks in the
work routine.

31. Preventing Burnout
Develop and learn new skills.

32. Preventing Burnout
Ask for feedback about your
performance on the job.

33. The Risks of Job Burnout