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7 Essential Tools to Develop a
Strong Life Foundation
Tool #1: Self-Esteem Building
 Self-esteem gives you the ability to believe in
yourself, in that you can achieve and overcome
anything in life.
Tool #2: A Healthy Lifestyle
 A healthy lifestyle gives you the energy and strength
to tackle anything successfully.
Tool #3: Control Your Stress & Emotions
 Learning how to manage your emotions and stress is
important because anything can create stress for you.
 When you don’t know how to control your stress, it
affects your entire life negatively.
Tool #4: The Power of Goal Setting
 Learning how to set successful goals will help you to
stay focused in life and to achieve your desires and
dreams.
 Goal setting also helps you build positive habits and
to eliminate negative habits.
Tool #5: Unleash Your Passion
 Your passion gives meaning, purpose, and fulfillment
to your life.
 It helps you develop a sense of direction to make a
difference in your life, others’, your community,
society, and the world.
Tool #6: Keep It Balanced
 Everything you do in life needs to stay in balance.
 Staying in balance will keep you stable with a clear
and strong mind to become successful.
Tool #7: Personal Development
 Always strive to become a better person daily.
 It doesn’t have to be something big.
 You can improve your eating habits by eating 1 more
serving of fruits or vegetables daily, drinking 1 more cup
of water daily, exercising 5-10 minutes longer, or reading
a book monthly.
 The small, daily steps that you take will add up to become
something big.
Free Offer
If you liked this, you may also like our free online
program, “How to Develop a Successful Lifestyle”!
Log onto www.wake-upfoundation.org to register!

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7 Essential Tools to Develop a Strong Life Foundation

  • 1. 7 Essential Tools to Develop a Strong Life Foundation
  • 2. Tool #1: Self-Esteem Building  Self-esteem gives you the ability to believe in yourself, in that you can achieve and overcome anything in life.
  • 3. Tool #2: A Healthy Lifestyle  A healthy lifestyle gives you the energy and strength to tackle anything successfully.
  • 4. Tool #3: Control Your Stress & Emotions  Learning how to manage your emotions and stress is important because anything can create stress for you.  When you don’t know how to control your stress, it affects your entire life negatively.
  • 5. Tool #4: The Power of Goal Setting  Learning how to set successful goals will help you to stay focused in life and to achieve your desires and dreams.  Goal setting also helps you build positive habits and to eliminate negative habits.
  • 6. Tool #5: Unleash Your Passion  Your passion gives meaning, purpose, and fulfillment to your life.  It helps you develop a sense of direction to make a difference in your life, others’, your community, society, and the world.
  • 7. Tool #6: Keep It Balanced  Everything you do in life needs to stay in balance.  Staying in balance will keep you stable with a clear and strong mind to become successful.
  • 8. Tool #7: Personal Development  Always strive to become a better person daily.  It doesn’t have to be something big.  You can improve your eating habits by eating 1 more serving of fruits or vegetables daily, drinking 1 more cup of water daily, exercising 5-10 minutes longer, or reading a book monthly.  The small, daily steps that you take will add up to become something big.
  • 9. Free Offer If you liked this, you may also like our free online program, “How to Develop a Successful Lifestyle”! Log onto www.wake-upfoundation.org to register!