This document provides an agenda for developing personal and professional skills to become a better version of yourself. It outlines topics like not sweating the small stuff, managing feelings of fear, and adopting habits of highly proactive people. The goal is to inspire change and help readers find fulfillment by living happily, healthily and successfully. It suggests improving patience, adding love to one's life, and focusing on living in the present moment rather than past regrets or future worries.
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A better you
1. A BETTER YOU
DEVELOP YOUR PERSONAL AND PROFESSIONAL SKILLS
BY: Nahla El Banhawy
Reference Rotar Act course for Personal & Professional skills by Dr. Beverly
2. WHY A BETTER YOU
This presentations’ goal is to inspire you towards
Change
Encourage you on your journey
Help you realize how to find the fulfillment and
A BettER YOU
excitement you have been seeking
live happy, healthy, successful, and free
3. Love yourself
To create a better YOU
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Some stuff affect you while you are too busy in life
what we are trying here is to spot light and
minimize them
Before After
4. AGENDA
I. Don’t Sweat the Small Stuff
II. Feel The Fear & Do it anyway
III. Think Strategically
The 7 habits of highly proactive people
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IV.
6. DON’T SWEAT THE SMALL STUFF
Keep from letting the little things in life drive
you crazy
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Small daily changes can make a better you
Live in the present moment
ENJOY ENJOY ENJOY
7. MANAGE YOUR TIME
Set aside Quite time Everyday
Allow yourself to
be bored
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9. ADD LOVE TO YOUR LIFE
Be the first one to act loving or reach out
Spend a moment everyday thinking of someone
to thank
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10. ADD LOVE TO YOUR LIFE
Practice random acts of kindness
Fill your life with love
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In a cold, hard world some people are reaching out in unexpected
ways.
14. What is the most thing that
you are afraid of?
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DEATH
Not Succeeding FLIGHT
15. I CAN’T HANDLE IT
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At the bottom of every fear is simply
the fear that
you can’t handle whatever life may bring
you
16. FROM PAIN TO POWER
How to hold fear
Pain Power
Helplessness Choice
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Depression Energy
17. PAIN TO POWER VOCABULARY
Pain Power
I Can’t I Won’t
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It’s not my fault I am totally responsible
If Only Next Time
What will I do ? I know i can handle it
19. Interdependence
Seek First to
Understand …… Synergize
Then to be
Understood PUBLIC
VICTORY
Think
Win/Win
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Independence
Put First
Things First
PRIVATE
Be
VICTORY Begin with
Proactive End in mind
Dependence
21. WHAT YOU REACH
Understand the statement
“Where ever you go there you are”
Be happy where you are
A BettER YOU
Stop blaming others
22. ....... REMEMBER
Be grateful when you are feeling good and
graceful when you are feeling bad
Remember one hundred years from now, all
new people.
A BettER YOU
Keep asking yourself “What’s really
important?”