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12 Steps To Damage Your Brain
12 steps to damage your brain From An Article in New Sunday Times   January 31,  2010 By Datuk Dr Rajen M
Skipping Breakfast
Overeating  Especially Processed Food
Smoking
Not Exercising
High Sugar Consumption
Air Pollution
Sleep Deprivation
Covering Head  While Sleeping
Working During Illness
Lacking in  Stimulating Thoughts
Talking Rarely
Not Resting The Brain
The End Mind The Brain Mind The Mind For Happiness Sublime With Metta, Bro. Oh Teik Bin

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12 Steps To Damage Your Brain