Talk about life style in a tech environment. How to have life balance and start-up sustainability while enjoying, having fun and making others and yourself happy. Bitspiration 2013 Krakow

1. The Buddhist
Start-up
Alex Barrera (@abarrera) Bitspiration Conference 2013

2. Why

3. do

4. you

5. do

6. a

7. start-up?

9. in the universe
Dent

10. Createimpact

11. How do you
measure it?

12. success

13. Money?

14. Fame?

16. Recognition?

17. All about
happiness

18. But it’s frugal...

19. The Wheel
of
Life

20. 3 stages of happiness

21. Pleasure

22. Maximize positive

23. Minimize pain

24. Short lived

27. Engagement

28. Flow

29. Time stops
existing

30. Invigorating

32. 14h shifts

33. Weekends

34. Meaning

35. Why where you born?

36. Bigger than
yourself

37. Trascends ourselves

38. HELP OTHERS

40. Let

41. me

42. tell

43. you

44. my

45. story...
WTF?!

47. Itallstarted
when...

48. e-nnovation 2012

49. Tired

50. Stressed

51. Empty

52. Personal
Assistant

53. Cynical

54. Became the person I hated

55. Reflected on my year

56. World of pain ™

57. Got Aikido?

58. Relationship
strain

59. Change

60. F*CK
YOU
ALL

61. Build upon the past

62. No more trips

63. Learn to say NO

64. Learn to say YES

65. Seek more meaning

66. Zen concepts

67. 3 dimensions of change

68. Health

69. WiThings
76Kg 68Kg
3 months

70. Stop eating shit
(Sorry Robin)

71. Training running

72. Nature

73. Seeking green

74. Can be hard

75. Walking

76. Observing

77. Mind

78. Live in the NOW

79. How

80. long

81. until

82. I’m

83. wise?

85. No tomorrow

86. No yesterday

87. Goals exists

88. Regain human touch

89. More time with my wife

90. More

91. time

92. with

93. my

94. friends

95. Fuck time notion

96. Don’t stress about time

97. Procrastination

98. Noise

99. Meditation

100. Religion or not religion?

101. MUSCLE

102. Ramon y Cajal

104. Two types of meditation

105. Stronger mind

106. Calmer mind

107. What changed?

108. Stopped talking
(so much)

109. Started listening

110. Less jumpy

111. Observation powers

112. THE MENTALIST

113. Laser focus concentration

114. Multitasking is overrated

115. A lie

116. Typical

117. day

118. WHAT IS TIME?

119. Human construct

120. Relative

122. The more I trained...

123. High intensity focus burst

124. KARMA

125. Butterfly effect

126. AND A START-UP?

127. Full of shit

128. Need to deliver

129. Need for money

130. We can’t choose

132. live with less

133. Smile more

134. Be positive

135. Your mind creates the world

136. KARMA APPLIED

137. Be nice, be humble, be honest

138. What goes around, comes around

139. Customers know

140. Live NOW

141. Crazy deadlines

142. Things happen for a reason

143. Sleep well

144. Time to relax

145. Time to think

146. Monotask

147. LIVE
DEMO

148. can do itAnyone

149. Life is too short, enjoy it

150. smile

151. Alex Barrera (@abarrera)
alex@press42.com
THANK YOU!!