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Swasthavrutta Syllabus
• Presented By –
Prof.Dr.R.R.Deshpande
(M.D in Ayurvdic
Medicine & M.D. in
Ayurvedic Physiology)
• www.ayurvedicfriend.c
om
• Mobile – 922 68 10 630
• professordeshpande@g
mail.com
9/14/2016 1Prof.Dr.R.R.Deshpande
Purpose of this PPT
• This PPT – Based on New Syllabus of CCIM ,implemented
from 2012
• This is like ATP – Advanced Teaching programme of that
particular subject
• Very useful for Teachers & Students of Ayurved college
• Student can recite this syllabus ,which can boost up their
confidence to get success in that subject
• Teachers & students can download this PPT in their smart
phone ,to keep eye on their subject goal
9/14/2016 2Prof.Dr.R.R.Deshpande
Swasthavrutta Syllabus
• Theory- Two papers ------------ 100 marks each
• Practical / Viva voce -------------100 marks
• Lectures --------------------------- 200 Hrs
• Practicals and demonstration --100 Hrs
9/14/2016 3Prof.Dr.R.R.Deshpande
Part A – Vaiyaktik Swasthavrutta Introduction
• Definition of swastha & swasthya and
swasthavritta
• Arogya lakshana, swasthavritta prayojanam,
• WHO definition of health
• Dimensions of health- --
Physical,Mental,Social
• Concept of wellbeing--- objective, subjective,
standard of living, quality of life.
9/14/2016 4Prof.Dr.R.R.Deshpande
Dinacharya
• 1. Definition of Dinacharya
• 2. Aims and importance of dinachary
• 3. Brahma Muhurta evam Utthana
• 4. Usha Jalapana
• 5. Sharirachinta
• 6. Malatyaga
• 7. Mukha prakshalan
9/14/2016 5Prof.Dr.R.R.Deshpande
Dinacharya
• 8. Dantadhavana and preparation of Ayurvedic
tooth powder and paste
• 9. Jihva nirlekhanavidhi ( Tongue cleaner)
• 10. Anjana
• 11. Pratimarsha Nasya
• 12. Gandusha and Kavala
• 13. Tambulasevana
• 14. Dhoomapana
• 15. Abhyanga
9/14/2016 6Prof.Dr.R.R.Deshpande
Dinacharya
• 16. Udvartana
• 17. Utsadana
• 18. Vyayama
• 19. Chankramana
• 20. Snana
• 21. Anulepana
• 22. Vastra dharana
• 23. Danda dharana
9/14/2016 7Prof.Dr.R.R.Deshpande
Dinacharya
• 24. Padatra dharana
• 25. Chatra dharana
• 26. Ushnisha dharana
• 27. Ratnabharana dharana
• 28. Madhyahna charya
• 29. Cosmetic effect of Dinacharya procedures
9/14/2016 8Prof.Dr.R.R.Deshpande
Rathri charya
• 1. Sandhya charya
• 2. Rathri bhojana vidhi
• 3. Shayanavidhi according to Bhavamishra
9/14/2016 9Prof.Dr.R.R.Deshpande
Rutucharya
• 1. Importance of ritucharya
• 2. Ritu presentation as per different acharyas
• 3. Adana kala & visarga kala
• 4. Sanchaya-Prakopa-Prashamana of Dosha
according to ritu
• 5. Doshashodhana in Ritu Charya
9/14/2016 10Prof.Dr.R.R.Deshpande
Rutucharya
• 6. Relation of Agni bala and Ritu
• 7. Pathya and Apathya Ahara and Vihara in
different ritus
• 8. a) Ritusandhi b) Yamadamsthra c)
Rituharitaki d) Rituviparyaya
9/14/2016 11Prof.Dr.R.R.Deshpande
Sadvrutta
• Description of ---------
• Sadvritta and
• Achara Rasayana
• Their role in Prevention and control of
diseases.
9/14/2016 12Prof.Dr.R.R.Deshpande
Tryopstambha
• i)Ahara Nirukti, Swarupa, Pramukhatva
• Ahara dravya Vargikaranam
• Aharavidhi vidhana
• Dwadashashana pravicharana
• Ashtahar vidhi viseshayatanani
• Pathyahara, Apathyahara
• Samashana, Adhyashana, Vishamashana
9/14/2016 13Prof.Dr.R.R.Deshpande
Aahar
• Ahara dushparinama & tajjanya vyadhaya
• Santarpanajanya evam Apatarpanajanya
vyadhi
• Viruddhahara and its effects
• Shad rasa bhojanasya mahatwam
9/14/2016 14Prof.Dr.R.R.Deshpande
Tryopstambha
• Dietetic standards
• Proximate principles of Food
• Nutritional requirements
• Sources and deficiency diseases of Protein,
Carbohydrate, Fat, Vitamins and Minerals
9/14/2016 15Prof.Dr.R.R.Deshpande
Diet
• Concept of balanced diet in Ayurveda
• Nitya sevaneeya dravya
• Balanced diet for different sections of people
in the society
• Social aspects of nutrition.
9/14/2016 16Prof.Dr.R.R.Deshpande
Aahar varga
• Aharavarga ---
• Dhanya varga (Cereals and millets)
• Shaka and Harita varga (Leafy and Non leafy
vegatables)
• Kanda varga (roots and tubers)
• Phala varga (Fruits)
• Taila varga (Fats and Oils)
9/14/2016 17Prof.Dr.R.R.Deshpande
Aahar varga
• Ikshu varga & Madhya varga(Alcoholic
Beverages)
• Dugdha varga (Milk and Milk products)
• Masala and vyanjana dravyas (Spices &
Condiments)
• Kritanna varga(Prepared Food)
• Mamsa varga (Meat types)
9/14/2016 18Prof.Dr.R.R.Deshpande
Tryopstambha
• Food hygiene Milk hygiene-Milk composition
• Source of infection (for Milk)
• Milk borne diseases
• Clean and Safe milk
9/14/2016 19Prof.Dr.R.R.Deshpande
Food
• Pasteurization of milk
• Meat hygiene --- Meat inspection
• Slaughter house
• Freshness of fish and egg
• Fruits and Vegetables hygiene
9/14/2016 20Prof.Dr.R.R.Deshpande
Tryopstambha
• Sanitation of eating places
• Preservation of food
• Food handlers, Food borne diseases
• Food fortification
• Food adulteration
• Food toxicants
• Properties of Vegetarian and Non- vegetarian
diet
9/14/2016 21Prof.Dr.R.R.Deshpande
Food Eating
• Effects of spices and condiments
• Consumption of Alcohol and its effects on
personal and social health
• Effects of pathya-apathya in life style disorders
• Diabetes, Hypertension, Obesity and
Coronary heart Disease
9/14/2016 22Prof.Dr.R.R.Deshpande
Tryopstambha
• ii) Nidra- Nirukti and Utpatti, Types
• Nidra – Swasthya sambandha
• Properties of Yukta Nidra
• Effects of Ratri Jagarana, Diwaswapna
• Anidra, Atinidra
• Ahara and Vihara causing disturbed sleep
9/14/2016 23Prof.Dr.R.R.Deshpande
Nidra
• Ahara and Vihara Causing sound sleep
• Duration of sleep according to age
• Sleep in healthy and diseased persons
9/14/2016 24Prof.Dr.R.R.Deshpande
Tryopstambha
• iii) Brahmacharya –
• Brahmacharya and Abrahmacharya
• Importance of Bharmacharya and
Abrahmacharya
• Vyavaya sambandhi niyama
9/14/2016 25Prof.Dr.R.R.Deshpande
Brahmacharya
• Effects of Ativyavay
•
• Methods of Virya Raksha
• Surataspriha(Libido) through Vajikarana
• Viryanasa phala
9/14/2016 26Prof.Dr.R.R.Deshpande
Tryopstambha
• Roganutpadaniya- Concept of Vega-
Adharaniya Vega and Dharaneeya Vega
• Diseases due to vegadharana and their
chikitsa, sharir shodhan
• Rasayana for Swastha-Nirukti,
paribhasha(definition ) classification and
examples Ashta nindita purusha ,
• Menstrual hygiene
9/14/2016 27Prof.Dr.R.R.Deshpande
Part B – Yoga & Nisargopachar
• Yoga Introduction –
• Yoga shabda utpatti, definitions
• Different schools of Yoga –
• Rajayoga, Hathayoga
• Mantrayoga, Layayoga
• Jnanayoga, Karmayoga
• Bhaktiyoga. Yoga prayojana
9/14/2016 28Prof.Dr.R.R.Deshpande
Part B – Yoga & Nisargopachar
• Ayurveda yoga sambandha,
• Swasthya rakshane yogasya mahatvam
• Yogabhyasa pratibhandhaka & siddhikara
bhavas as per Hathayoga
• Mitahara and Pathyapathyani during
Yogabhyasa.
• Panchakosha Theory
9/14/2016 29Prof.Dr.R.R.Deshpande
Ashtang Yoga
• Yama, Niyama
• Asana and its importance
• Standing Postures -----
• 1) Ardhakatichakrasana
• 2) Padahastasana,
9/14/2016 30Prof.Dr.R.R.Deshpande
Sitting Postures
• 1) Swasthika
• 2) Gomukhasana
•
• 3) Padmasana
• 4) Vajrasana
• 5) Bhadrasana
9/14/2016 31Prof.Dr.R.R.Deshpande
Sitting Postures
• 6) Shashankasana
• 7) Ushtrasana
• 8) Pashchimottanasana
• 9) Suptavajrasana
• 10) Ardha matsyendrasana
• 11) Siddhasana
9/14/2016 32Prof.Dr.R.R.Deshpande
Supine Postures
• 1) Pavanamuktasana,
• 2) Sarvangasana,
• 3) Matsyasana,
• 4) Halasana,
• 5) Chakrasana,
• 6) Shavasana,
• 7) Setubandhasana.
9/14/2016 33Prof.Dr.R.R.Deshpande
Prone Postures
• 1) Bhujangasana
• 2) Shalbhasana
• 3) Dhanurasana
• 4) Makarasana
• Suryanamaskara – procedure and benefits
9/14/2016 34Prof.Dr.R.R.Deshpande
Pranayam
• Benefits of pranayama
• Time of practice
• Avara-pravara-madhyama lakshana
• Yukta-ayukta lakshana
• Nadishudhi Pranayama
9/14/2016 35Prof.Dr.R.R.Deshpande
Pranayam
• Kumbhaka bheda –
• Suryabhedana
• Ujjayi
• Sheetali, Sitkari
• Bhastrika, Bhramari
• Murcha, Plavini.
• Nadishudhi lakshana
9/14/2016 36Prof.Dr.R.R.Deshpande
Yoga
• Shatkarma --- Dhauti, Basti, Neti, Trataka,
Nauli, Kapalabhati
•
• Bandhas and Mudras
•
• Shad chakras, Ida-pingala-sushumna nadis.
• Pratyahara, Dharana, Dhyana, Samadhi
9/14/2016 37Prof.Dr.R.R.Deshpande
Yoga in Ayurveda
• Moksha and Muktatma lakshana and upaya
• Naishthiki chikitsa
• Satyabuddhi
• Tatvasmriti
• Ashta Aishwarya
• Ashta siddhis
9/14/2016 38Prof.Dr.R.R.Deshpande
Nisargopavhar or Prakrutik Chikitsa
• Definition, history, aims and objectives
• Theories as per Western school of
Naturopathy Indian school
• Panchabhutopasana
• Relation of Ayurveda and Naturopathy
• Importance of Naturopathy in present era.
9/14/2016 39Prof.Dr.R.R.Deshpande
Jala Chikitsa ( Hydrotherapy)
• Hot water treatment
• Cold water treatment
• foot and arm bath
• Spinal bath, hip bath
• Abdominal wet pack
• Steam bath
• Enema and whirl pool bath
9/14/2016 40Prof.Dr.R.R.Deshpande
Nisargopavhar or Prakrutik Chikitsa
• Mrittika chikitsa (Mud therapy) -- Types of
soil, doctrine of mud selection, mud bath
• Suryakirana sevana (sun bath - heliotherapy)
• Mardana (Massage) – different methods and
effects.
9/14/2016 41Prof.Dr.R.R.Deshpande
Nisargopavhar or Prakrutik Chikitsa
• Diet types – Soothing, Elimininative,
Constructive,Positive and negative diet, Acidic
and alkaline diet
• Upavasa chikitsa(Fasting therapy) –
Importance, types, therapeutic effects of
fasting.
• Visrama chikitsa upayoga
9/14/2016 42Prof.Dr.R.R.Deshpande
Paper 2 –Samajik Swasthavrutta – Part A
• Janapado dhwamsa -----
• Causes, Manifestations
• Control measures
• Importance of Panchakarma and Rasayana
9/14/2016 43Prof.Dr.R.R.Deshpande
Vayu or Air
• Vayu guna according to sushruta samhita
•
• Properties of Vayu as per different directions
• Vayu shudhi prakara – Ayurvedic aspect
• Composition of air
• Air of occupied room- Thermal discomfort and
comfort zone, indices of thermal comfort
9/14/2016 44Prof.Dr.R.R.Deshpande
Vayu or Air
• Air pollution – health and social aspects
• Prevention and control of air pollution
• Global warming
• Ventilation and its types
• Mountain air & High altitude – Health
problems
9/14/2016 45Prof.Dr.R.R.Deshpande
Jala ( Ayurvedic & Modern)
• Importance of water
• safe and wholesome water
• water requirements
• properties, types and sources of water
• water pollution and health hazards
9/14/2016 46Prof.Dr.R.R.Deshpande
Jala ( Ayurvedic & Modern)
• Methods of water purification
• Hardness of Water
• Examination, Tests and analysis of water
•
• Rain water harvesting and water recycling
9/14/2016 47Prof.Dr.R.R.Deshpande
Bhumi and nivasa sthana(Land and housing)
• Types of soil, soil & health
•
• Land pollution
• Bhumi shodhana
• Nivasa yogya bhoomi
• Social goals of housing
9/14/2016 48Prof.Dr.R.R.Deshpande
Bhumi and nivasa sthana(Land and housing)
• Housing standards
• Mahanasa (Kitchen) standards
•
• Rural housing
• Housing and health
• Overcrowding
9/14/2016 49Prof.Dr.R.R.Deshpande
Prakash or Lighting
• Requirement of good lighting
• Natural lighting
• Artificial lighting
• Biological effects of lighting
9/14/2016 50Prof.Dr.R.R.Deshpande
Noise & Radiation
• Dhwani pradooshana (Noise pollution) –
• Noise, Sources, effects,& control
• Vikirana (Radiation) --- sources, effects and
control
9/14/2016 51Prof.Dr.R.R.Deshpande
Apadravya Nirmulana (Disposal of solid waste)
• Different types of solid waste Storage
• Collection of refuse
• Methods of disposal of solid waste (Rural &
urban)
• Bio-medical waste management
9/14/2016 52Prof.Dr.R.R.Deshpande
Malanishkasana Vyavastha (Excreta Disposal)
• Methods for Unsewered area and Sewered
area
• Latrines for camps, fairs and festivals
9/14/2016 53Prof.Dr.R.R.Deshpande
Meterology ,Disaster Management
• Disposal of dead body – Burial, Burning,
Electric cremation
•
• Meteorology (Ritu evam Vatavarana jnanam)
Definition of weather and climate, factors
influencing weather and climate.
9/14/2016 54Prof.Dr.R.R.Deshpande
Disaster Management
• Definition
• Natural and man-made disasters
• Epidemiologic surveillance & Disease control.
9/14/2016 55Prof.Dr.R.R.Deshpande
Occupational Health
• Occupational Hazards
• Occupational Diseases
• Prevention of Occupational Diseases
• Health & precautionary measures
• ESI Act
• Indian factories Act
• Offensive Trades --- Effects on health and
precautionary measures .
9/14/2016 56Prof.Dr.R.R.Deshpande
School Health Services
• Health problems of school children
• Aspects of school health service
• Duties of school medical officers
• Maintenance of healthy environment
9/14/2016 57Prof.Dr.R.R.Deshpande
Epidemiology
• Concept of Epidemiology
• Dynamics of disease transmission
• Concept of diseases
• Concept of causation
• Epidemiological triad
• Natural history of disease
9/14/2016 58Prof.Dr.R.R.Deshpande
Epidemiology
• Concept of control
• Concept of prevention
• Risks factor
• Modes of intervention
• Incidence and prevalence
• Susceptible host, host defences
• Immunizing Agents
9/14/2016 59Prof.Dr.R.R.Deshpande
Epidemiology
• Disease prevention and control
• Investigation of epidemic
• Disinfection – definition, types
• Ayurvedic concept of Vyadhikshamatva and
sankramaka rogas
9/14/2016 60Prof.Dr.R.R.Deshpande
Epidemiology of communicable Diseases
• Chicken Pox, Measles
• Diphtheria, Pertussis
• Mumps
• Tuberculosis
• SARS, Influenza, Pneumonia
• Cholera, Polio, Viral Hepatitis
9/14/2016 61Prof.Dr.R.R.Deshpande
Epidemiology of communicable Diseases
• Typhoid
• Leptospirosis, Dengue Fever, Chikungunia
• Malaria
• Filariasis
• Leprosy
• Rabies , Tetanus
• Emerging and re-emerging diseases
9/14/2016 62Prof.Dr.R.R.Deshpande
Epidemiology
• Kuprasangaja vyadhi (STDs)
• AIDS
• Syphilis
• Gonorrhoea
• Chanchroid
9/14/2016 63Prof.Dr.R.R.Deshpande
Non communicable Disease Epidemiology
• Diabetes
• Obesity
• Hypertension
• Coronary Heart Diseases
• Rheumatic Heart Disease
• Cancer
9/14/2016 64Prof.Dr.R.R.Deshpande
Hospital Building
• Chikitsalaya Bhavana
• Hospital Building
9/14/2016 65Prof.Dr.R.R.Deshpande
Part B = 50 marks
• Prathamika swasthya samrakshana (Primary
Health Care)
• Definition, principle, elements
• Levels of health care
• Structure at village, sub centre, PHC,CHC,
Rural hospital levels.
9/14/2016 66Prof.Dr.R.R.Deshpande
PHC = Primary Health Care
• Health insurance
• Private agencies
• Voluntary health agencies
• NGOs and AYUSH sector
• Role of Ayurveda in Primary Health Care
9/14/2016 67Prof.Dr.R.R.Deshpande
Parivar Kalyan Yojana ( Family welfare programme)
• Demography
• Demographic cycle
• Life expectancy
• Family planning
• Methods of family planning
9/14/2016 68Prof.Dr.R.R.Deshpande
Matru sishu kalyana Yojana – MCH programme
• Ante natal
• Intra natal
• Post natal
• Neo natal care
• Child health problems and indicators of MCH
care
9/14/2016 69Prof.Dr.R.R.Deshpande
Preventive Geriatric
• Problems of elderly
• Prevention and control measures.
9/14/2016 70Prof.Dr.R.R.Deshpande
Paper 2 Part B
• World Health Organisation --- Objectives,
structure and functions
• International health agencies --- United
Nations agencies, Health work of bilateral
agencies
• Alma Ata declaration National Health Policy
9/14/2016 71Prof.Dr.R.R.Deshpande
Health Statistics
• Definition, Sources
• Uses Data collection, Classification
• Presentation -- Vital statistics ---
• Morbidity rates
• Mortality rates
• Fertility rates
• Health survey
9/14/2016 72Prof.Dr.R.R.Deshpande
Swasthya Prashasan ( Health Administration)
• Health administration at Central including
• AYUSH
• State
• District
• Village levels
9/14/2016 73Prof.Dr.R.R.Deshpande
National Health Programmes
• Tuberculosis ---------------------------- (RNTCP)
• Leprosy ----------------------------------- (NLEP)
• AIDS --------------------------------------- (NACP)
• Blindness ---------------------------------- (NPCB)
• Polio ---------------------------------------- (PPI)
9/14/2016 74Prof.Dr.R.R.Deshpande
National Health Programme
• Diabetes ----------------------------------- (NDCP)
• Cancer ------------------------------------- (NCCP)
• Guinea worm
• Vector born disease control programme
9/14/2016 75Prof.Dr.R.R.Deshpande
National Health Programmes
• NRHM
• All the upcoming national health programmes
• RCH programme
• Universal Immunization Programme
9/14/2016 76Prof.Dr.R.R.Deshpande
National Nutitional Programmes
• IDD
• Vitamin A prophylaxis
• Mid day meal
• Anemia control programmes
9/14/2016 77Prof.Dr.R.R.Deshpande
Practicals
• Demonstration of Dinacharya procedures -----
• Anjana, nasya, kavala
• Gandoosha dhoomapana
• Abhyanga, udvarttana
• Parichaya of aharadravya
• Immunization agents, disinfectants
• Family planning devices
9/14/2016 78Prof.Dr.R.R.Deshpande
Practicals
• Practical demonstrations of Asanas mentioned
in the syllabus
• Pranayama (Suryabhedana, Ujjayi, Shitali,
Sitkari, Bhastrika, Bhramari and Nadishuddhi)
• Shad karmas (Jala dhauti, Jalaneti, Sutraneti,
Trataka, Kapalabhati).
9/14/2016 79Prof.Dr.R.R.Deshpande
Practicals
• Preparing and delivering of a health
educational talk on health related issues.
• A short compilation on any topic on
environmental health.
9/14/2016 80Prof.Dr.R.R.Deshpande
Educational visits
• Observe the functioning of the
• Milk Dairy
• Water purification unit
• Sewage treatment unit
• MCH/Family welfare centre
• Leprosy hospital
• industrial unit.
9/14/2016 81Prof.Dr.R.R.Deshpande
Educational visits
• Visit to Primary Health Centre
• For knowledge of actual implementation of
National health programmes including
knowledge of rural health.
9/14/2016 82Prof.Dr.R.R.Deshpande
Educational visits
• Visit of rural Ayurvedic dispensary.
• Visit to naturopathy centre to observe
naturopathic treatment modalities.
9/14/2016 83Prof.Dr.R.R.Deshpande
Health Survey
• Minimum 5 families of rural and urban areas.
• There should be 3 case sheets for Yoga
Naturopathy & pathya apathya together
• 3 case sheets for communicable diseases.
9/14/2016 84Prof.Dr.R.R.Deshpande
Health Survey
• Proformas for ---
• Case sheets
• practical records
• survey
• Dinacharya projects etc
• should be prepared by the respective
universities.
9/14/2016 85Prof.Dr.R.R.Deshpande
Practical and Viva Voce examination
• Marks distribution 100 marks
• 1. Vaiyaktika Swasthavritta ----------- 20
• 2. Samajik swasthavritta ---------------20
• 3. Demonstration of Yoga -------------- 10
• 4. Naturopathy ---------------------------10
• 5. Journal and compilation work ----- 10
• 6. Viva voce --------------------------------30
9/14/2016 86Prof.Dr.R.R.Deshpande
Reference Books
• Swasthavritta Samucchaya --- Pandit
Rajeshwar dutt Shastri
• Swasthya Vigyan --- Dr. Bhaskar Govind
Ghanekar
• Swasthya Vigyan --- Dr. Mukund swarup
Varma
• Swasthavritta - Dr. Ranade and Dr. Firke
9/14/2016 87Prof.Dr.R.R.Deshpande
Reference Books
• Ayurveda Hitopadesh --- Vaidya Ranjit Rai
Desai
• Yoga and Ayurved --- Acharya Rajkumar Jain
•
• Swasthavritta vigyan --- Dr. Ramharsha Singh
• Swasthavrittam --- Dr.Brahmanand Tripathi
9/14/2016 88Prof.Dr.R.R.Deshpande
Reference Books
• Swasthavrittam --- Dr. Shivkumar Gaud
• Ayurvediya Swasthavritta -- Vaidya Jalukar
Shastri
• Patanjala yogasutra -- Patanjali Maharshi
• Hathayogapradipika -- Swatmaram Yogendra
• Gheranda samhita --- Gherand Muni
9/14/2016 89Prof.Dr.R.R.Deshpande
Reference Books
• Yoga Paddhati --- Bharatiya Prakritik Chikitsa
Parishad
• Yogik Chikitsa -- Shri. Kedar Nath Gupta
• Sachitra Yogasan darshika --- Dr. Indramohan
Jha
• Yoga deepika --- Shri. B.K.S. Iyengar
• Light on Yoga --- Shri. B.K.S. Iyengar
• Light on Pranayama -- Shri. B.K.S. Iyengar
9/14/2016 90Prof.Dr.R.R.Deshpande
Reference Books
• Yoga and yoga chikitsa -- Dr. Ramharsha
Singh
• Foundations of Contemporary Yoga -- Dr.
Ramharsha Singh
• Yoga Sidhant evam Sadhana --- Harikrishna
Shastri datar
• Prakritik chikitsa Vidhi -- Sharan Prasad
• Prakritik chikitsa vigyan --- Verma
9/14/2016 91Prof.Dr.R.R.Deshpande
Reference Books
• Preventive and Social Medicine -- J. Park
• Preventive and Social Medicine--- Baride and
kulkarni
• Janasankhya Shiksha Sidhanta --- Dr. Nirmal
Sahani Evam upadesya
• Health Administration in India -- S. C. Seel
• Health and family welfare -- T. L. Devaraj
9/14/2016 92Prof.Dr.R.R.Deshpande
Reference Books
• Positive Health --- L.P. Gupta
• Biogenic Secrets of food in Ayurveda --- L. P.
Gupta
• Smriti granthon mein nihit - Dr. Smt. Nigam
Sharma
• Swastha prakara samagri
• Dr. Reddy’s comprehensive guide to
Swasthavritta - Dr. P. sudhakar Reddy
9/14/2016 93Prof.Dr.R.R.Deshpande
Reference Books
• Nutritive value of Indian foods -- ICMR
• Yoga and Nisargopachar -- Vd. Prama Joshi
• Prachin Vangmay mein prakritic chikitsa --
swami Anant Bharati, CCRYN
• Swasthavritta -- Vd Yashwant Patil and Vd.
Vhawal
• Food and nutrition - Swaminathan
9/14/2016 94Prof.Dr.R.R.Deshpande
Reference Books
• Organology and sensology in yoga -Prashant S
Iyengar
• Yoga --- A game for Women -- Geeta S Iyengar
• Yoga --- A game for Women (Hindi translation)
-Madhu Pandey
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Swasthavrutta syllabus PPT

  • 1. Swasthavrutta Syllabus • Presented By – Prof.Dr.R.R.Deshpande (M.D in Ayurvdic Medicine & M.D. in Ayurvedic Physiology) • www.ayurvedicfriend.c om • Mobile – 922 68 10 630 • professordeshpande@g mail.com 9/14/2016 1Prof.Dr.R.R.Deshpande
  • 2. Purpose of this PPT • This PPT – Based on New Syllabus of CCIM ,implemented from 2012 • This is like ATP – Advanced Teaching programme of that particular subject • Very useful for Teachers & Students of Ayurved college • Student can recite this syllabus ,which can boost up their confidence to get success in that subject • Teachers & students can download this PPT in their smart phone ,to keep eye on their subject goal 9/14/2016 2Prof.Dr.R.R.Deshpande
  • 3. Swasthavrutta Syllabus • Theory- Two papers ------------ 100 marks each • Practical / Viva voce -------------100 marks • Lectures --------------------------- 200 Hrs • Practicals and demonstration --100 Hrs 9/14/2016 3Prof.Dr.R.R.Deshpande
  • 4. Part A – Vaiyaktik Swasthavrutta Introduction • Definition of swastha & swasthya and swasthavritta • Arogya lakshana, swasthavritta prayojanam, • WHO definition of health • Dimensions of health- -- Physical,Mental,Social • Concept of wellbeing--- objective, subjective, standard of living, quality of life. 9/14/2016 4Prof.Dr.R.R.Deshpande
  • 5. Dinacharya • 1. Definition of Dinacharya • 2. Aims and importance of dinachary • 3. Brahma Muhurta evam Utthana • 4. Usha Jalapana • 5. Sharirachinta • 6. Malatyaga • 7. Mukha prakshalan 9/14/2016 5Prof.Dr.R.R.Deshpande
  • 6. Dinacharya • 8. Dantadhavana and preparation of Ayurvedic tooth powder and paste • 9. Jihva nirlekhanavidhi ( Tongue cleaner) • 10. Anjana • 11. Pratimarsha Nasya • 12. Gandusha and Kavala • 13. Tambulasevana • 14. Dhoomapana • 15. Abhyanga 9/14/2016 6Prof.Dr.R.R.Deshpande
  • 7. Dinacharya • 16. Udvartana • 17. Utsadana • 18. Vyayama • 19. Chankramana • 20. Snana • 21. Anulepana • 22. Vastra dharana • 23. Danda dharana 9/14/2016 7Prof.Dr.R.R.Deshpande
  • 8. Dinacharya • 24. Padatra dharana • 25. Chatra dharana • 26. Ushnisha dharana • 27. Ratnabharana dharana • 28. Madhyahna charya • 29. Cosmetic effect of Dinacharya procedures 9/14/2016 8Prof.Dr.R.R.Deshpande
  • 9. Rathri charya • 1. Sandhya charya • 2. Rathri bhojana vidhi • 3. Shayanavidhi according to Bhavamishra 9/14/2016 9Prof.Dr.R.R.Deshpande
  • 10. Rutucharya • 1. Importance of ritucharya • 2. Ritu presentation as per different acharyas • 3. Adana kala & visarga kala • 4. Sanchaya-Prakopa-Prashamana of Dosha according to ritu • 5. Doshashodhana in Ritu Charya 9/14/2016 10Prof.Dr.R.R.Deshpande
  • 11. Rutucharya • 6. Relation of Agni bala and Ritu • 7. Pathya and Apathya Ahara and Vihara in different ritus • 8. a) Ritusandhi b) Yamadamsthra c) Rituharitaki d) Rituviparyaya 9/14/2016 11Prof.Dr.R.R.Deshpande
  • 12. Sadvrutta • Description of --------- • Sadvritta and • Achara Rasayana • Their role in Prevention and control of diseases. 9/14/2016 12Prof.Dr.R.R.Deshpande
  • 13. Tryopstambha • i)Ahara Nirukti, Swarupa, Pramukhatva • Ahara dravya Vargikaranam • Aharavidhi vidhana • Dwadashashana pravicharana • Ashtahar vidhi viseshayatanani • Pathyahara, Apathyahara • Samashana, Adhyashana, Vishamashana 9/14/2016 13Prof.Dr.R.R.Deshpande
  • 14. Aahar • Ahara dushparinama & tajjanya vyadhaya • Santarpanajanya evam Apatarpanajanya vyadhi • Viruddhahara and its effects • Shad rasa bhojanasya mahatwam 9/14/2016 14Prof.Dr.R.R.Deshpande
  • 15. Tryopstambha • Dietetic standards • Proximate principles of Food • Nutritional requirements • Sources and deficiency diseases of Protein, Carbohydrate, Fat, Vitamins and Minerals 9/14/2016 15Prof.Dr.R.R.Deshpande
  • 16. Diet • Concept of balanced diet in Ayurveda • Nitya sevaneeya dravya • Balanced diet for different sections of people in the society • Social aspects of nutrition. 9/14/2016 16Prof.Dr.R.R.Deshpande
  • 17. Aahar varga • Aharavarga --- • Dhanya varga (Cereals and millets) • Shaka and Harita varga (Leafy and Non leafy vegatables) • Kanda varga (roots and tubers) • Phala varga (Fruits) • Taila varga (Fats and Oils) 9/14/2016 17Prof.Dr.R.R.Deshpande
  • 18. Aahar varga • Ikshu varga & Madhya varga(Alcoholic Beverages) • Dugdha varga (Milk and Milk products) • Masala and vyanjana dravyas (Spices & Condiments) • Kritanna varga(Prepared Food) • Mamsa varga (Meat types) 9/14/2016 18Prof.Dr.R.R.Deshpande
  • 19. Tryopstambha • Food hygiene Milk hygiene-Milk composition • Source of infection (for Milk) • Milk borne diseases • Clean and Safe milk 9/14/2016 19Prof.Dr.R.R.Deshpande
  • 20. Food • Pasteurization of milk • Meat hygiene --- Meat inspection • Slaughter house • Freshness of fish and egg • Fruits and Vegetables hygiene 9/14/2016 20Prof.Dr.R.R.Deshpande
  • 21. Tryopstambha • Sanitation of eating places • Preservation of food • Food handlers, Food borne diseases • Food fortification • Food adulteration • Food toxicants • Properties of Vegetarian and Non- vegetarian diet 9/14/2016 21Prof.Dr.R.R.Deshpande
  • 22. Food Eating • Effects of spices and condiments • Consumption of Alcohol and its effects on personal and social health • Effects of pathya-apathya in life style disorders • Diabetes, Hypertension, Obesity and Coronary heart Disease 9/14/2016 22Prof.Dr.R.R.Deshpande
  • 23. Tryopstambha • ii) Nidra- Nirukti and Utpatti, Types • Nidra – Swasthya sambandha • Properties of Yukta Nidra • Effects of Ratri Jagarana, Diwaswapna • Anidra, Atinidra • Ahara and Vihara causing disturbed sleep 9/14/2016 23Prof.Dr.R.R.Deshpande
  • 24. Nidra • Ahara and Vihara Causing sound sleep • Duration of sleep according to age • Sleep in healthy and diseased persons 9/14/2016 24Prof.Dr.R.R.Deshpande
  • 25. Tryopstambha • iii) Brahmacharya – • Brahmacharya and Abrahmacharya • Importance of Bharmacharya and Abrahmacharya • Vyavaya sambandhi niyama 9/14/2016 25Prof.Dr.R.R.Deshpande
  • 26. Brahmacharya • Effects of Ativyavay • • Methods of Virya Raksha • Surataspriha(Libido) through Vajikarana • Viryanasa phala 9/14/2016 26Prof.Dr.R.R.Deshpande
  • 27. Tryopstambha • Roganutpadaniya- Concept of Vega- Adharaniya Vega and Dharaneeya Vega • Diseases due to vegadharana and their chikitsa, sharir shodhan • Rasayana for Swastha-Nirukti, paribhasha(definition ) classification and examples Ashta nindita purusha , • Menstrual hygiene 9/14/2016 27Prof.Dr.R.R.Deshpande
  • 28. Part B – Yoga & Nisargopachar • Yoga Introduction – • Yoga shabda utpatti, definitions • Different schools of Yoga – • Rajayoga, Hathayoga • Mantrayoga, Layayoga • Jnanayoga, Karmayoga • Bhaktiyoga. Yoga prayojana 9/14/2016 28Prof.Dr.R.R.Deshpande
  • 29. Part B – Yoga & Nisargopachar • Ayurveda yoga sambandha, • Swasthya rakshane yogasya mahatvam • Yogabhyasa pratibhandhaka & siddhikara bhavas as per Hathayoga • Mitahara and Pathyapathyani during Yogabhyasa. • Panchakosha Theory 9/14/2016 29Prof.Dr.R.R.Deshpande
  • 30. Ashtang Yoga • Yama, Niyama • Asana and its importance • Standing Postures ----- • 1) Ardhakatichakrasana • 2) Padahastasana, 9/14/2016 30Prof.Dr.R.R.Deshpande
  • 31. Sitting Postures • 1) Swasthika • 2) Gomukhasana • • 3) Padmasana • 4) Vajrasana • 5) Bhadrasana 9/14/2016 31Prof.Dr.R.R.Deshpande
  • 32. Sitting Postures • 6) Shashankasana • 7) Ushtrasana • 8) Pashchimottanasana • 9) Suptavajrasana • 10) Ardha matsyendrasana • 11) Siddhasana 9/14/2016 32Prof.Dr.R.R.Deshpande
  • 33. Supine Postures • 1) Pavanamuktasana, • 2) Sarvangasana, • 3) Matsyasana, • 4) Halasana, • 5) Chakrasana, • 6) Shavasana, • 7) Setubandhasana. 9/14/2016 33Prof.Dr.R.R.Deshpande
  • 34. Prone Postures • 1) Bhujangasana • 2) Shalbhasana • 3) Dhanurasana • 4) Makarasana • Suryanamaskara – procedure and benefits 9/14/2016 34Prof.Dr.R.R.Deshpande
  • 35. Pranayam • Benefits of pranayama • Time of practice • Avara-pravara-madhyama lakshana • Yukta-ayukta lakshana • Nadishudhi Pranayama 9/14/2016 35Prof.Dr.R.R.Deshpande
  • 36. Pranayam • Kumbhaka bheda – • Suryabhedana • Ujjayi • Sheetali, Sitkari • Bhastrika, Bhramari • Murcha, Plavini. • Nadishudhi lakshana 9/14/2016 36Prof.Dr.R.R.Deshpande
  • 37. Yoga • Shatkarma --- Dhauti, Basti, Neti, Trataka, Nauli, Kapalabhati • • Bandhas and Mudras • • Shad chakras, Ida-pingala-sushumna nadis. • Pratyahara, Dharana, Dhyana, Samadhi 9/14/2016 37Prof.Dr.R.R.Deshpande
  • 38. Yoga in Ayurveda • Moksha and Muktatma lakshana and upaya • Naishthiki chikitsa • Satyabuddhi • Tatvasmriti • Ashta Aishwarya • Ashta siddhis 9/14/2016 38Prof.Dr.R.R.Deshpande
  • 39. Nisargopavhar or Prakrutik Chikitsa • Definition, history, aims and objectives • Theories as per Western school of Naturopathy Indian school • Panchabhutopasana • Relation of Ayurveda and Naturopathy • Importance of Naturopathy in present era. 9/14/2016 39Prof.Dr.R.R.Deshpande
  • 40. Jala Chikitsa ( Hydrotherapy) • Hot water treatment • Cold water treatment • foot and arm bath • Spinal bath, hip bath • Abdominal wet pack • Steam bath • Enema and whirl pool bath 9/14/2016 40Prof.Dr.R.R.Deshpande
  • 41. Nisargopavhar or Prakrutik Chikitsa • Mrittika chikitsa (Mud therapy) -- Types of soil, doctrine of mud selection, mud bath • Suryakirana sevana (sun bath - heliotherapy) • Mardana (Massage) – different methods and effects. 9/14/2016 41Prof.Dr.R.R.Deshpande
  • 42. Nisargopavhar or Prakrutik Chikitsa • Diet types – Soothing, Elimininative, Constructive,Positive and negative diet, Acidic and alkaline diet • Upavasa chikitsa(Fasting therapy) – Importance, types, therapeutic effects of fasting. • Visrama chikitsa upayoga 9/14/2016 42Prof.Dr.R.R.Deshpande
  • 43. Paper 2 –Samajik Swasthavrutta – Part A • Janapado dhwamsa ----- • Causes, Manifestations • Control measures • Importance of Panchakarma and Rasayana 9/14/2016 43Prof.Dr.R.R.Deshpande
  • 44. Vayu or Air • Vayu guna according to sushruta samhita • • Properties of Vayu as per different directions • Vayu shudhi prakara – Ayurvedic aspect • Composition of air • Air of occupied room- Thermal discomfort and comfort zone, indices of thermal comfort 9/14/2016 44Prof.Dr.R.R.Deshpande
  • 45. Vayu or Air • Air pollution – health and social aspects • Prevention and control of air pollution • Global warming • Ventilation and its types • Mountain air & High altitude – Health problems 9/14/2016 45Prof.Dr.R.R.Deshpande
  • 46. Jala ( Ayurvedic & Modern) • Importance of water • safe and wholesome water • water requirements • properties, types and sources of water • water pollution and health hazards 9/14/2016 46Prof.Dr.R.R.Deshpande
  • 47. Jala ( Ayurvedic & Modern) • Methods of water purification • Hardness of Water • Examination, Tests and analysis of water • • Rain water harvesting and water recycling 9/14/2016 47Prof.Dr.R.R.Deshpande
  • 48. Bhumi and nivasa sthana(Land and housing) • Types of soil, soil & health • • Land pollution • Bhumi shodhana • Nivasa yogya bhoomi • Social goals of housing 9/14/2016 48Prof.Dr.R.R.Deshpande
  • 49. Bhumi and nivasa sthana(Land and housing) • Housing standards • Mahanasa (Kitchen) standards • • Rural housing • Housing and health • Overcrowding 9/14/2016 49Prof.Dr.R.R.Deshpande
  • 50. Prakash or Lighting • Requirement of good lighting • Natural lighting • Artificial lighting • Biological effects of lighting 9/14/2016 50Prof.Dr.R.R.Deshpande
  • 51. Noise & Radiation • Dhwani pradooshana (Noise pollution) – • Noise, Sources, effects,& control • Vikirana (Radiation) --- sources, effects and control 9/14/2016 51Prof.Dr.R.R.Deshpande
  • 52. Apadravya Nirmulana (Disposal of solid waste) • Different types of solid waste Storage • Collection of refuse • Methods of disposal of solid waste (Rural & urban) • Bio-medical waste management 9/14/2016 52Prof.Dr.R.R.Deshpande
  • 53. Malanishkasana Vyavastha (Excreta Disposal) • Methods for Unsewered area and Sewered area • Latrines for camps, fairs and festivals 9/14/2016 53Prof.Dr.R.R.Deshpande
  • 54. Meterology ,Disaster Management • Disposal of dead body – Burial, Burning, Electric cremation • • Meteorology (Ritu evam Vatavarana jnanam) Definition of weather and climate, factors influencing weather and climate. 9/14/2016 54Prof.Dr.R.R.Deshpande
  • 55. Disaster Management • Definition • Natural and man-made disasters • Epidemiologic surveillance & Disease control. 9/14/2016 55Prof.Dr.R.R.Deshpande
  • 56. Occupational Health • Occupational Hazards • Occupational Diseases • Prevention of Occupational Diseases • Health & precautionary measures • ESI Act • Indian factories Act • Offensive Trades --- Effects on health and precautionary measures . 9/14/2016 56Prof.Dr.R.R.Deshpande
  • 57. School Health Services • Health problems of school children • Aspects of school health service • Duties of school medical officers • Maintenance of healthy environment 9/14/2016 57Prof.Dr.R.R.Deshpande
  • 58. Epidemiology • Concept of Epidemiology • Dynamics of disease transmission • Concept of diseases • Concept of causation • Epidemiological triad • Natural history of disease 9/14/2016 58Prof.Dr.R.R.Deshpande
  • 59. Epidemiology • Concept of control • Concept of prevention • Risks factor • Modes of intervention • Incidence and prevalence • Susceptible host, host defences • Immunizing Agents 9/14/2016 59Prof.Dr.R.R.Deshpande
  • 60. Epidemiology • Disease prevention and control • Investigation of epidemic • Disinfection – definition, types • Ayurvedic concept of Vyadhikshamatva and sankramaka rogas 9/14/2016 60Prof.Dr.R.R.Deshpande
  • 61. Epidemiology of communicable Diseases • Chicken Pox, Measles • Diphtheria, Pertussis • Mumps • Tuberculosis • SARS, Influenza, Pneumonia • Cholera, Polio, Viral Hepatitis 9/14/2016 61Prof.Dr.R.R.Deshpande
  • 62. Epidemiology of communicable Diseases • Typhoid • Leptospirosis, Dengue Fever, Chikungunia • Malaria • Filariasis • Leprosy • Rabies , Tetanus • Emerging and re-emerging diseases 9/14/2016 62Prof.Dr.R.R.Deshpande
  • 63. Epidemiology • Kuprasangaja vyadhi (STDs) • AIDS • Syphilis • Gonorrhoea • Chanchroid 9/14/2016 63Prof.Dr.R.R.Deshpande
  • 64. Non communicable Disease Epidemiology • Diabetes • Obesity • Hypertension • Coronary Heart Diseases • Rheumatic Heart Disease • Cancer 9/14/2016 64Prof.Dr.R.R.Deshpande
  • 65. Hospital Building • Chikitsalaya Bhavana • Hospital Building 9/14/2016 65Prof.Dr.R.R.Deshpande
  • 66. Part B = 50 marks • Prathamika swasthya samrakshana (Primary Health Care) • Definition, principle, elements • Levels of health care • Structure at village, sub centre, PHC,CHC, Rural hospital levels. 9/14/2016 66Prof.Dr.R.R.Deshpande
  • 67. PHC = Primary Health Care • Health insurance • Private agencies • Voluntary health agencies • NGOs and AYUSH sector • Role of Ayurveda in Primary Health Care 9/14/2016 67Prof.Dr.R.R.Deshpande
  • 68. Parivar Kalyan Yojana ( Family welfare programme) • Demography • Demographic cycle • Life expectancy • Family planning • Methods of family planning 9/14/2016 68Prof.Dr.R.R.Deshpande
  • 69. Matru sishu kalyana Yojana – MCH programme • Ante natal • Intra natal • Post natal • Neo natal care • Child health problems and indicators of MCH care 9/14/2016 69Prof.Dr.R.R.Deshpande
  • 70. Preventive Geriatric • Problems of elderly • Prevention and control measures. 9/14/2016 70Prof.Dr.R.R.Deshpande
  • 71. Paper 2 Part B • World Health Organisation --- Objectives, structure and functions • International health agencies --- United Nations agencies, Health work of bilateral agencies • Alma Ata declaration National Health Policy 9/14/2016 71Prof.Dr.R.R.Deshpande
  • 72. Health Statistics • Definition, Sources • Uses Data collection, Classification • Presentation -- Vital statistics --- • Morbidity rates • Mortality rates • Fertility rates • Health survey 9/14/2016 72Prof.Dr.R.R.Deshpande
  • 73. Swasthya Prashasan ( Health Administration) • Health administration at Central including • AYUSH • State • District • Village levels 9/14/2016 73Prof.Dr.R.R.Deshpande
  • 74. National Health Programmes • Tuberculosis ---------------------------- (RNTCP) • Leprosy ----------------------------------- (NLEP) • AIDS --------------------------------------- (NACP) • Blindness ---------------------------------- (NPCB) • Polio ---------------------------------------- (PPI) 9/14/2016 74Prof.Dr.R.R.Deshpande
  • 75. National Health Programme • Diabetes ----------------------------------- (NDCP) • Cancer ------------------------------------- (NCCP) • Guinea worm • Vector born disease control programme 9/14/2016 75Prof.Dr.R.R.Deshpande
  • 76. National Health Programmes • NRHM • All the upcoming national health programmes • RCH programme • Universal Immunization Programme 9/14/2016 76Prof.Dr.R.R.Deshpande
  • 77. National Nutitional Programmes • IDD • Vitamin A prophylaxis • Mid day meal • Anemia control programmes 9/14/2016 77Prof.Dr.R.R.Deshpande
  • 78. Practicals • Demonstration of Dinacharya procedures ----- • Anjana, nasya, kavala • Gandoosha dhoomapana • Abhyanga, udvarttana • Parichaya of aharadravya • Immunization agents, disinfectants • Family planning devices 9/14/2016 78Prof.Dr.R.R.Deshpande
  • 79. Practicals • Practical demonstrations of Asanas mentioned in the syllabus • Pranayama (Suryabhedana, Ujjayi, Shitali, Sitkari, Bhastrika, Bhramari and Nadishuddhi) • Shad karmas (Jala dhauti, Jalaneti, Sutraneti, Trataka, Kapalabhati). 9/14/2016 79Prof.Dr.R.R.Deshpande
  • 80. Practicals • Preparing and delivering of a health educational talk on health related issues. • A short compilation on any topic on environmental health. 9/14/2016 80Prof.Dr.R.R.Deshpande
  • 81. Educational visits • Observe the functioning of the • Milk Dairy • Water purification unit • Sewage treatment unit • MCH/Family welfare centre • Leprosy hospital • industrial unit. 9/14/2016 81Prof.Dr.R.R.Deshpande
  • 82. Educational visits • Visit to Primary Health Centre • For knowledge of actual implementation of National health programmes including knowledge of rural health. 9/14/2016 82Prof.Dr.R.R.Deshpande
  • 83. Educational visits • Visit of rural Ayurvedic dispensary. • Visit to naturopathy centre to observe naturopathic treatment modalities. 9/14/2016 83Prof.Dr.R.R.Deshpande
  • 84. Health Survey • Minimum 5 families of rural and urban areas. • There should be 3 case sheets for Yoga Naturopathy & pathya apathya together • 3 case sheets for communicable diseases. 9/14/2016 84Prof.Dr.R.R.Deshpande
  • 85. Health Survey • Proformas for --- • Case sheets • practical records • survey • Dinacharya projects etc • should be prepared by the respective universities. 9/14/2016 85Prof.Dr.R.R.Deshpande
  • 86. Practical and Viva Voce examination • Marks distribution 100 marks • 1. Vaiyaktika Swasthavritta ----------- 20 • 2. Samajik swasthavritta ---------------20 • 3. Demonstration of Yoga -------------- 10 • 4. Naturopathy ---------------------------10 • 5. Journal and compilation work ----- 10 • 6. Viva voce --------------------------------30 9/14/2016 86Prof.Dr.R.R.Deshpande
  • 87. Reference Books • Swasthavritta Samucchaya --- Pandit Rajeshwar dutt Shastri • Swasthya Vigyan --- Dr. Bhaskar Govind Ghanekar • Swasthya Vigyan --- Dr. Mukund swarup Varma • Swasthavritta - Dr. Ranade and Dr. Firke 9/14/2016 87Prof.Dr.R.R.Deshpande
  • 88. Reference Books • Ayurveda Hitopadesh --- Vaidya Ranjit Rai Desai • Yoga and Ayurved --- Acharya Rajkumar Jain • • Swasthavritta vigyan --- Dr. Ramharsha Singh • Swasthavrittam --- Dr.Brahmanand Tripathi 9/14/2016 88Prof.Dr.R.R.Deshpande
  • 89. Reference Books • Swasthavrittam --- Dr. Shivkumar Gaud • Ayurvediya Swasthavritta -- Vaidya Jalukar Shastri • Patanjala yogasutra -- Patanjali Maharshi • Hathayogapradipika -- Swatmaram Yogendra • Gheranda samhita --- Gherand Muni 9/14/2016 89Prof.Dr.R.R.Deshpande
  • 90. Reference Books • Yoga Paddhati --- Bharatiya Prakritik Chikitsa Parishad • Yogik Chikitsa -- Shri. Kedar Nath Gupta • Sachitra Yogasan darshika --- Dr. Indramohan Jha • Yoga deepika --- Shri. B.K.S. Iyengar • Light on Yoga --- Shri. B.K.S. Iyengar • Light on Pranayama -- Shri. B.K.S. Iyengar 9/14/2016 90Prof.Dr.R.R.Deshpande
  • 91. Reference Books • Yoga and yoga chikitsa -- Dr. Ramharsha Singh • Foundations of Contemporary Yoga -- Dr. Ramharsha Singh • Yoga Sidhant evam Sadhana --- Harikrishna Shastri datar • Prakritik chikitsa Vidhi -- Sharan Prasad • Prakritik chikitsa vigyan --- Verma 9/14/2016 91Prof.Dr.R.R.Deshpande
  • 92. Reference Books • Preventive and Social Medicine -- J. Park • Preventive and Social Medicine--- Baride and kulkarni • Janasankhya Shiksha Sidhanta --- Dr. Nirmal Sahani Evam upadesya • Health Administration in India -- S. C. Seel • Health and family welfare -- T. L. Devaraj 9/14/2016 92Prof.Dr.R.R.Deshpande
  • 93. Reference Books • Positive Health --- L.P. Gupta • Biogenic Secrets of food in Ayurveda --- L. P. Gupta • Smriti granthon mein nihit - Dr. Smt. Nigam Sharma • Swastha prakara samagri • Dr. Reddy’s comprehensive guide to Swasthavritta - Dr. P. sudhakar Reddy 9/14/2016 93Prof.Dr.R.R.Deshpande
  • 94. Reference Books • Nutritive value of Indian foods -- ICMR • Yoga and Nisargopachar -- Vd. Prama Joshi • Prachin Vangmay mein prakritic chikitsa -- swami Anant Bharati, CCRYN • Swasthavritta -- Vd Yashwant Patil and Vd. Vhawal • Food and nutrition - Swaminathan 9/14/2016 94Prof.Dr.R.R.Deshpande
  • 95. Reference Books • Organology and sensology in yoga -Prashant S Iyengar • Yoga --- A game for Women -- Geeta S Iyengar • Yoga --- A game for Women (Hindi translation) -Madhu Pandey 9/14/2016 95Prof.Dr.R.R.Deshpande
  • 96. Prof.Dr.R.R.Deshpande • Sharing of Knowledge • FOR • Propagating Ayurved 9/14/2016 96Prof.Dr.R.R.Deshpande