Raspberry Ketones For Weight Loss: Explained Red raspberries have a chemical within them called a ketone. A ketone is a natural phenolic compound that is found in a variety of fruits including cranberries, blackberries, and of course red raspberries. This compound is extracted by mashing the berries into a pulp, usually yielding up to 4 mg per kilogram of the raspberries are processed. Although it is also used for perfumes and food additives, it's main benefit for humans is in the area of weight-loss. Ketones work by helping the body reduce its need to store body fat, and can also increase your overall metabolism giving you more energy by enhancing the way that it processes food. Moreover, your appetite will be suppressed, thus helping you reduce the amount of weight that you would normally gain because you are not constantly hungry. In regard to scientific studies, none have actually been done on humans. Due to genetic similarities between rodents and humans, studies have been done with raspberry ketones on rats. These studies prove that even with a high fat diet, reductions in body weight were observed, primarily because of how the phenolic compound within the ketones enhances the Lipolysis process, which aids in breaking down the food that you ingest, converting it directly into energy. As a result of these studies, it is clear that ketones are beneficial in regard to weight-loss and fat reduction within the body. By simply ingesting raspberry ketones on a regular basis, you can see that there are many health benefits associated with doing so. To get the most benefits from this naturally occurring substance, it should be taken in liquid form. Manufactures of liquid vitamins such as Feeling10 raspberry ketone have long stated that the body absorbs 98% of liquid but only 3-20%. This is primarily because of how then digestive process inhibits the actual absorption of these nutrients. If you would like to try raspberry ketones in their liquid form, please visit our website for more information (cut and paste this link into your web browser): http://www.amazon.com/Raspberry-Ketones-Liquid-All-Natural-Absorption/dp/B00B4PWFE4