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Employee Motivation & Stress Management

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This presentation was part of a corporate psychological coaching programme delivered a couple years back to address Employee Motivation Enhancement, Stress Management, Goal setting, Relaxation Training etc.

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Employee Motivation & Stress Management Renjan Roy Mathew Consultant Clinical Psychologist Head R & D Medvista Dr. Renjan Roy Mathew [email_address]
Video Dr. Renjan Roy Mathew [email_address]
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Work Motivation: exercise ,[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Motivation: Why Do We Care? Opportunity Motivation Performance = f (Ability, Motivation, Opportunity) Ability PERFORMANCE Dr. Renjan Roy Mathew [email_address]
MASLOW'S HIERARCHY OF NEEDS Dr. Renjan Roy Mathew [email_address] Self- Actualization Ego Social Needs Safety Needs Physiological Needs
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Most employees need to: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
The Magic of Motivation ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Tricks for being happy ,[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Goal Setting Theory ,[object Object],Dr. Renjan Roy Mathew [email_address]
MINI GOAL SETTING: exercise ,[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
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[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Goal Setting Process ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
[object Object],[object Object],[object Object],[object Object],[object Object],Guidelines for Writing “SMART” Goals Dr. Renjan Roy Mathew [email_address]
Classification of Goals ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Developing Self-Confidence through Goal Setting ,[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
GOAL SETTING EXERCISE ,[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
GOAL SETTING EXAMPLE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
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Goal Achievement: example of obstacles ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
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Stress Management ,[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Stress and Performance ,[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
COPING WITH JOB STRESS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Dr. Renjan Roy Mathew [email_address]
Relaxation Techniques Dr. Renjan Roy Mathew [email_address]
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Employee Motivation & Stress Management

  • 1. Employee Motivation & Stress Management Renjan Roy Mathew Consultant Clinical Psychologist Head R & D Medvista Dr. Renjan Roy Mathew [email_address]
  • 2. Video Dr. Renjan Roy Mathew [email_address]
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  • 8. Motivation: Why Do We Care? Opportunity Motivation Performance = f (Ability, Motivation, Opportunity) Ability PERFORMANCE Dr. Renjan Roy Mathew [email_address]
  • 9. MASLOW'S HIERARCHY OF NEEDS Dr. Renjan Roy Mathew [email_address] Self- Actualization Ego Social Needs Safety Needs Physiological Needs
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  • 36. Relaxation Techniques Dr. Renjan Roy Mathew [email_address]
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