India is a land known for many things and most profoundly it is known for Yoga. Yoga is an ancient form of mediation which not only relaxes your mind but also liberates your body and spirit of fatigue due to daily work routine. A lot of foreign people now travel to India not in search of beaches and food but for Yoga retreats in India

1. India is a land known for many things and most profoundly it is known for
Yoga. Yoga is an ancient form of mediation which not only relaxes your mind
but also liberates your body and spirit of fatigue due to daily work routine. A
lot of foreign people now travel to India not in search of beaches and food but
for Yoga retreats in India,
visit www.arisedreams.com

2. Shreyas Yoga Retreat,
Bangalore
• Shreyas Yoga Retreat represents simple luxury,
elegance and a secluded haven of tranquility. A
maximum of 20 guests are lovingly cared for by staff,
teachers and therapists, who all practice Yoga as part
of their daily lives. Shreyas endeavors to guide you on
your journey of self discovery, by providing a space
for reflection & introspection, yogic processes to heal
and strengthen the body as well as connect with your
inner self, and the opportunity to nourish body, mind
and soul.
• Shreyas enables guests to integrate the manifold facets
and benefits of Yoga (Meditation, Pranayama, deep
relaxation, Yogic kriyas and more) into their daily
lives without the austerity and rigor usually associated
with yoga ashrams.

3. Isha Yoga Centre, Tamil
Nadu:
• The Isha Yoga Center, founded under the
aegis of Isha Foundation, is set at the
foothills of the Velliangiri Mountains in
southern India. The Isha Yoga Centre is a
nonprofit and non religious center for Yoga
in India and which is also well known
throughout the world for its pure motive of
teaching the world with the benefits of Yoga.
•
Located in the foothills of Velliangiri
Mountains in Tamil Nadu, Isha Yoga Centre
has been receiving visitors all across the
globe since two decades.

4. Kalari Kovailakom, Kerala:
• This place indeed is a god’s own country for
meditation and yoga. Kalari Kovilakom offers
ayurveda unveiled in its most authentic form. The
herbs used are pure and freshly picked, usually
from the herb gardens maintained on Kalari
Kovilakom's own extensive grounds. Along with
yoga and meditation, delicious vegetarian meals
are also offered that form an integral part of the
treatments.
•
‘Yoga Nidra’is one meditation exercise that had
been enticing people from all over the world to
this serene land. An ancient meditation
technique, this exercise provides deep relaxation
and helps in de-stressing individuals

5. Art of Living Ashram, Bangalore:
• The Art of Living International
Center, a 65-acre campus located on
top of the Panchagiri Hills outside
Bangalore, is a popular destination
for peace-seekers from abroad
heading to India for the ashram
experience. Here one can feel the
environment of yoga and meditation
which is the soul essence of the
place. People come here to relax
and rejuvenate their senses from
their hectic city lifestyle which they
have got used to.

6. Osho Meditation Resort, Pune:
• If you're looking for a quiet corner
of the world to relax and reflect,
plan a trip to the famous gardens
at Osho Meditation Resort. The
28-acre campus is located a short
flight from Mumbai in Koregaon
Park, Pune. The resort offers a
mix of a traditional ashram
experience and a luxury getaway,
with meditation classes, lush
gardens, swimming pool, marble
pathways and tropical foliage.

7. Tushita Meditation Centre,
Dharamsala:
• The center emphasizes silence as a major
part of its offerings, and invites guests to
participate in a number of spirituality and
mediation classes each day. The place has
the kind of energy that would settle your
mind, take it away from the worldly
distraction into a phase of absolute peace
and happiness. Nestled in the
neighborhood of Dalai Lama, while
staying here make sure to absorb the utter
calm and peace wrapping this tranquil
land.
•
Before you leave, be sure to stop by Dalai
Lama's nearby residence in Dharamsala.

8. Ashiyana Yoga Retreat, Goa:
• Here at Ashiyana Yoga Retreat,
visitors come to relax and recover
from the negative effects of busy,
stressful lifestyles through a
combination of yoga, holistic
therapies, nutritious meals and
relaxation.
• The retreat centers offer three
different packages tailored to visitors'
needs, but with a focus on stress
reduction and returning to balance.
Guests reside in beach huts on the
Mandrem River or in houses of the
nearby palm grove.

9. Ayurveda Yoga Meditation
Resort, Coonoor:
• Discover the traditional Indian healing wisdom of
Ayurveda in the Nilgiri Mountains of southern
India at Ayurveda Yoga Meditation Resort. The
center located on a green tea plantation
surrounded by Eucalyptus forests focuses on
personalized individual care programs and
targeted holistic treatments for a number of
health conditions, including alcoholism, stress-
related disorders and hypertension.
•
Ayurveda Yoga Meditation Resort is surrounded
with stunning organic farms, herbs and various
other medicinal plants. Yoga, Organic farming
and communal vegetarian meals are just to name
a few; rejuvenate yourself with personalized
individual care programs provided at this happy
abode.