The document discusses the shortcomings of both spiritualism and materialism in managing stress. Spiritual discourses on TV promise emancipation but are individualistic, utopian, and escapist, cutting people off from reality and aggravating rather than relaxing stress. Material efforts take fragmented approaches and offer superficial solutions that do not address root problems or satisfy one's soul. Neither extreme asceticism nor indulgence can offer holistic stress management for individuals and society. True spiritualism and materialism that ensure total stress management spring from remembrance of the divine name as explained in the author's books.