Quantified Self Toronto #10: Sacha Chua's QuantifiedAwesome.com update

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Tecnología Salud y medicina

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

I track so that I can ask questions about life.

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)
Where do I spend my time?
Does that match my priorities?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)
Do I get enough sleep?
Is my life balanced?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)
What do my sleep patterns look like?
What do I spend the most time on?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

Where’s my stuff?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

Do I make the most of what I have?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

What do I spend on?
Does it match my priorities?
Expenses in 2011
Taxes
House
Travel
Gadgets
Charity
Connection
Hobbies
Internet
Personal Care
Gifts
Cash
Pet Care
Books
Play
Phone
Supplies
Improvement
Bank Fees
Education
Outsourcing
Adjustment

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)
Just how much squash did we have to
get through?

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

QuantifiedAwesome.com alpha! (shh)

Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

Things I want to work on next:
• Coach people and help them develop the
tracking/experimentation habit
• Build things that I and other people want to
track into QuantifiedAwesome.com

Free coaching for one month!
(as schedule permits)
Ask questions, set goals, get started, stay on track.
Saturdays or evenings, phone/Skype/e-mail/cafe
Sacha Chua coach@livinganawesomelife.com
Twitter: @sachac

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Quantified Self Toronto #10: Sacha Chua's QuantifiedAwesome.com update

1. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) I track so that I can ask questions about life.

2. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Where do I spend my time? Does that match my priorities?

3. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Do I get enough sleep? Is my life balanced?

4. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) What do my sleep patterns look like? What do I spend the most time on?

5. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Where’s my stuff?

6. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Do I make the most of what I have?

7. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac)

8. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) What do I spend on? Does it match my priorities? Expenses in 2011 Taxes House Travel Gadgets Charity Connection Hobbies Internet Personal Care Gifts Cash Pet Care Books Play Phone Supplies Improvement Bank Fees Education Outsourcing Adjustment

9. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Just how much squash did we have to get through?

10. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) QuantifiedAwesome.com alpha! (shh)

11. Sacha Chua (QuantifiedAwesome.com, LivingAnAwesomeLife.com, @sachac) Things I want to work on next: • Coach people and help them develop the tracking/experimentation habit • Build things that I and other people want to track into QuantifiedAwesome.com Free coaching for one month! (as schedule permits) Ask questions, set goals, get started, stay on track. Saturdays or evenings, phone/Skype/e-mail/cafe Sacha Chua coach@livinganawesomelife.com Twitter: @sachac