1. Healthy Living

2. Bullying

3. What is Bullying?
Bullying is:
★ use of force or threat to intimidate
others
★ spreading rumors
★ not reporting bullying

4. Types of Bullying
Verbal- name calling, spreading rumors
Social-mobbing, excluding others from a group
Physical-punching, slapping, poking
Cyber-over the internet, texting

5. What You Can Do
● Stand up for the victim
● Get involved with anti bullying groups
● To protect yourself from becoming a
bully or being bullied, treat everyone
with respect

6. Healthy Eating

7. The Food Guide
The Canadian food guide is designed to tell people how
many servings of the four food groups that they need to
eat to stay healthy. The groups are:
● Dairy
● Grains
● Meat/Alternatives
● Vegetables/Fruits
The food guide is a great thing to follow to stay healthy

8. Healthy Choices
Avoid foods such as:
● Chips
● Candy
● Pop
And go for foods such as:
● Fresh Fruit
● Water
● Vegetables

9. Drugs and Alcohol

10. Why Teens Engage
Teens engage in drugs and alcohol because
of peer pressure and other reasons such as
family trouble

11. Just Say NO!

12. Healthy Relationships

13. Healthy Relationships Have:
● Trust
● Communication
● Equality

14. You Are Not Alone
If you feel like you are in an abusive
relationship or are scared of your partner,
you can seek help from anyone