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 Osteo = bone
 Porosis = full of holes
 Osteoporosis = means
bones that are full of
holes
OsteoporosisOsteoporosis
• The most common metabolic bone disorderThe most common metabolic bone disorder
• Systemic skeletal disease characterized by:Systemic skeletal disease characterized by:
– Low bone massLow bone mass
– Microarchitectural deterioration of bone tissueMicroarchitectural deterioration of bone tissue
– Increased bone fragility and susceptibility to fractureIncreased bone fragility and susceptibility to fracture
 Not a natural part of aging
 Increased risk for women, post-menopausal, over age 65
 All races, sexes, and ages are susceptible
 Preventable and treatable!
 In the USA, the estimated
prevalence of osteopenia
is 15 million in women and
3 million in men.
 The estimated prevalence
of osteoporosis is 8
million in women and 2
million in men.
 Although, osteoporosis
affects >10 million
individuals in the United
States, only 10 to 20% are
diagnosed and treated
 80% are women
Osteoporosis - Prevalence
Osteoporosis in Perspective
Lifetime risk at age 50
Osteoporotic Fractures:
Comparison with Other Diseases
1996 new cases,
all ages184 300
750 000
vertebral
250 000
other sites
250 000
forearm
250 000
hip
0
500
1000
1500
2000
Osteoporotic
Fractures
Heart
Attack
Stroke Breast
Cancer
Annualincidencex1000
1 500 000
Annual incidence
all ages
513 000
annual estimate
women 29+
228 000
annual estimate
women 30+
American Heart Association,1996
American Cancer Society,1996
Riggs BL & Melton LJ 3rd, Bone, 1995;17(5 suppl):505S-511S
All fractures are Associated With
Morbidity
Cooper C, Am J Med, 1997;103(2A):12S-17S
40%
Unable to walk
independently
30%
Permanent
disability
20%
Death within
one year
80%
One year after an
hip fracture:
Patients(%)
Unable to carry out at
least one independent
activity of daily living
Osteoporosis Is a Serious Public Health
Problem
• Affects 10 million
Americans (80%
women)
• 2 million fractures yearly
• Direct cost $17 billion
Distribution of Fractures
Primary Care Providers Are Critical for Osteoporosis
Management, Screening, Diagnosis, and Treatment
Why Recognize & Treat Osteoporosis?Why Recognize & Treat Osteoporosis?
To Prevent FracturesTo Prevent Fractures
• 1.5 million fractures/yr1.5 million fractures/yr
• $17 billion direct costs$17 billion direct costs
• 300,000 hip fractures/yr300,000 hip fractures/yr
– 20% die20% die
– 25% confined to long-term care facilities25% confined to long-term care facilities
– 50% long-term loss of mobility50% long-term loss of mobility
launched in 2010.
Vision:
Towards a society free from
osteoporotic fractures.
Mission:
Promote health awareness among Saudi
society about osteoporosis and it's
relative high risk factors ,build up
screening programs and comprehensive
health care.
The plan contain 7 targets:
•primary prevention of Osteoporosis.
•secondary prevention of Osteoporosis.
•improve the quality of health services at
it's three levels provided to Osteoporosis
patients.
•support monitoring, follow up, evaluation
methods related to Osteoporosis control
program.
• implement and support research methods
and respective studies related to
Osteoporosis.
Types of osteoporosis
Primary Osteoporosis
•Postmenopausal Osteoporosis
•Senile Osteoporosis
Secondary Osteoporosis
• Diet
• Drug
• Endocrine disease
• Other Systemic Disorders.
Impact of OsteoporosisImpact of Osteoporosis
Signs
 Kyphosis
 Loss of height
 Abdo bulges
 Clinically
diagnosed
fracture
Symptoms
 Neck becomes
weak
 Pain in back
 Breathing
difficulties
 Indigestion & GOR
 Stress incontinence
 Difficulty with
mobility following
a fracture
Risk Factors
• Chronic liver disease
• Excessive secretion of cortisol (Cushing's syndrome)
• Radiographic evidence of osteopenia or vertebral
deformity
• Previous fracture not caused by a major accident
• Cancer
• Significant loss of height or an abnormal bend in the
upper spine (thoracic kyphosis)
Risk factors that have the potential to be
modified include:
• Cigarette smoking
• Excessive alcohol intake
• Inactivity
• Low body weight
• Poor general health
• Prolonged immobilization
Risk factors that cannot be
modified include:
• Caucasian race
• Advanced age
• Female sex
• Premature menopause (<45 years)
• Prolonged time (>1 year)
without a menstrual period
Conditions associated with
osteoporosis:
• Anorexia nervosa
• Malabsorption syndromes
• Excessive secretion of parathyroid
hormone
• Excessive secretion of thyroid
hormone
• Post-transplantation
• Chronic renal disease
BMI less than or equal to 20
BMI less than or equal to 20
Vertebrae
Hip
Wrist
50 60 70 80
40
30
20
10
Age (Years)
Annualincidence
per1000women
Incidence of
Osteoporotic Fractures in Women
Wasnich RD, Osteoporos Int 1997;7 Suppl 3:68-72
Hipfracturerisk(%per10Years)
-3
60
70
80
AGE
0
5
10
15
20
50
BMD T-score
-2.5 -2 -1.5 -1 -0.5 0 0.5 1
10-Year Fracture Risk: Age
and BMD
For a given
BMD
,
risk increases with
age
Kanis JA et al, Osteoporos Int,
2001;12:989-995
10-YearProbabilityof
SymptomaticFracture(%)
Age Is a Major Risk Factor
for Fracture
With kind permission from Springer Science+Business Media: Kanis JA ,et al. Ten year probabilities of osteoporotic
fractures according to BMD and diagnostic thresholds. Osteoporos Int.2001;12:989-995. Adapted from Fig. 3. ©
2001 International Osteoporosis Foundation and National Osteoporosis Foundation.
80
70
60
50
AGE
Age 70
T-score -2.5
24% Fx Risk
-3 -2 -1
Combined Effect of Bone DensityCombined Effect of Bone Density
and Risk Factorsand Risk Factors
Rate of
Hip Fracture/
1000
Woman-Years
Bone Density
Cummings SR et al. N Engl J Med. 1995;332:767-773.
Number of
Risk Factors
27.3
14.7
9.4
0
5
10
15
20
25
30
Lowest Third Middle Third Highest Third
≥5
3-4
0-2
Web Version 3.4
http://www.shef.ac.uk/FRAX/. Accessed August 2014.
Example of Applying the FRAX Tool
Which Woman is at Higher Fracture Risk?
54 year old smoker with a T-score of -2.0
or
81 year old with no prior fracture with a T-score of
-1.4
10 year risk of hip fracture = 2.5%; major osteoporotic fracture = 10%
10 year risk of hip fracture = 3.2%; major osteoporotic fracture = 26%
a 10 year probability of fracture in women
with relation to age and T-score
Composition of bone…
Determinants Of Peak Bone Mass
Peak Bone Mass
Physical activity Gonadal status
Nutritional statusGenetic factors
BoneMass
Age (years(
Attainment of Peak
Bone Mass
Consolidation Age-related Bone Loss
Men
Women
Menopause
0102030405060
Fracture
Threshold
Compston JE. Clin Endocrinol 1990; 33:653–682.
Age Related Changes in BoneAge Related Changes in Bone
MassMass
Pathogenesis
• Diminished bone mass can result from:
– failure to reach an optimal peak bone mass in early adulthood
– increased bone resorption
– decreased bone formation after peak bone mass has been
achieved
• All three of these factors probably play a role in most
elderly persons. Low bone mass, rapid bone loss, and
increased fracture risk correlate with high rates of bone
turnover (ie, resorption and formation).
• In osteoporosis, the rate of formation is inadequate to
offset the rate of resorption and maintain the structural
integrity of the skeleton
Osteoporosis – Screening
X-ray findings are generally insufficient for the screening of
primary osteoporosis:
• A normal x-ray of bone cannot reliably
measure bone density but is useful to
identify spinal factures, explains back
pain, height loss or kyphosis.
• X-rays may detect osteopenia only when bone
loss is > 30%.
• X-ray findings can also suggest other causes
of metabolic bone disease, such as the lytic
lesions in multiple myeloma and the pseudofractures characteristic of
osteomalacia.
Bone densitometry is the only method for diagnosing
or confirming osteoporosis in the absence of a fracture
Screening- Ultrasound Densitometry
Ultrasound densitometry can assess the density and
structure of the skeleton and appears to predict fracture
risk in the elderly. The apparatus is relatively inexpensive,
portable, and uses no radiation but can be used only in
peripheral sites (eg, the heel), where bone is relatively
superficial. Ultrasound devices do not expose the patient
to ionizing radiation.
Dual-Energy X-Ray
Absorptiometry
• “Gold Standard” test to determine a
diagnosis
• Measures hip & spine
• Painless, safe and requires no
injections
• Takes 5-10 minutes
• Determines risk for fracture
Screening - DEXA
Dual energy x-ray absorptiometry (DEXA)
• DEXA measures areal density (ie, g/cm2) rather than
true volumetric density.
• The test is non-invasive and involves no special
preparation.
• Radiation exposure is minimal, and the procedure is
rapid. This is the most popular and accurate test to
date and the test only takes about 20 to 40 minutes,
with a 5 mrem dose of radiation (a full dental x-ray is
300 mrem).
#1:Questions about
Osteoporosis
When should Bone Density
Measurement be performed?
USPSTF 2010 Recommendations :
Screening for Osteoporosis
 BMD testing for women 65 & older
 BMD in 60-64 yo if ↑ fx risk
- Use WHO FRAX® risk tool
 If clinical based fracture risk of 9.3%
then order bone density
measurement
Nelson et al Ann Int Med July 2010
Who Should Have a Bone Density Test?
AAFP and NOF
AAFP: Sweet MG, et al. Am Fam Physician. 2009;79(3):193-200.
NOF: National Osteoporosis Foundation. Clinician’s Guide to Prevention and Treatment of Osteoporosis.
www.nof.org. Accessed August 2014.
Women age 65 and older Men age 70 and older
Postmenopausal women and men ages 50–69
with clinical risk factors
Adults who have a fracture after age 50
Adults with a condition (e.g., rheumatoid arthritis) or
taking a medication (e.g., glucocorticoids(
associated with low bone mass or bone loss
T-score
Normal ≥ -1
Osteopenia < -1 and > -2.5
Osteoporosis ≤ -2.5
Severe
Osteoporosis
≤ -2.5 with Fracture
Osteoporosis
World Health Organization Criteria
Postmenopausal Caucasian with DXA measure
WHO Study Group JBMR 1994
Screening - DEXA
DEXA of the proximal femur in a young
woman, age 37, with unsuspected
femoral-neck osteopenia (T score, -1.6).
DEXA of the lumbar spine in a young
woman, age 37, with unsuspected lumbar
spine osteopenia (T = -1.8)
Screening - DEXA
T scores vs. Z scores
T score – number of SDs a patient’s BMD
deviates from a reference population of
normal young adults
Z score – number of SDs a patient’s BMD
deviates from a reference population of
subjects of the same age and sex
Z scores indicate whether the BMD result is
expected for the patient’s age. If it is
much less than expected, suspect a
secondary cause of osteoporosis (use –2
as a cutoff(
2014Universal Recommendations
http://www.nof.org/hcp/practice/tools. Accessed August 2014.
Counsel on the risk of fractures
Eat a diet rich in fruits and vegetables (supplemented
if necessary) to a total calcium intake of
•1000 mg per day for men 50-70
•1200 mg per day for women ≥ 51
•1200 mg per day for men ≥ 71
Vitamin D intake should be 800-1000 IU per day (age
≥50), supplemented if necessary
Regular weight-bearing and muscle-strengthening
exercise
Fall prevention evaluation and training
Cessation of tobacco use and avoidance of excessive
alcohol intake
The good news: Osteoporosis is
preventable for most people!
75
Calcium requirements vary by age
Source: The 2004 Surgeon General’s Report on Bone Health and Osteoporosis:
What It Means to You at http://www.surgeongeneral.gov/library/bonehealth
If this is your age
Then you need
this much calcium
each day (mg)
0 to 6 months 210
7 to 12 months 270
1 to 3 years 500
4 to 8 years 800
9 to 18 years 1,300
19 to 50 years 1,000
Over 50 years 1,200
Growth
spurt
FOOD SERVING SIZE CALCIUM(mg)
MILK - WHOLE 1 GLASS (190ML) 225
MILK - SEMI-SKIMMED 1 GLASS (190ML) 231
MILK - SKIMMED 1 GLASS (190ML) 236
YOGHURT 1 POT (150g) 225
CHEDDAR CHEESE S MALL PIECE (30g) 216
COTTEGE CHEESE 2 TABLESPOONS 58
ICE-CREAM 2 SCOOPS 156
SARD DIINES (with bones) 2 CAN NED 230
ORANGE 1 MEDIUM 75
WHITE BREAD 2 SLICES 72
BAKED BEANS 3 TABLESPOONS 64
77
Calcium
An easy way to meet calcium needs
is consuming 3 cups
(8 oz.) each day of fat-free or low-
fat* milk or equivalent milk products
in combination with
a healthy diet. Children ages
2–8 years need 2 cups.
MyPyramid equivalents:
• 8 oz. milk
• 1 cup yogurt
• 1-1/2 oz. natural
..or 2 oz.
processed ..cheese
* Fat-free and low-fat are for
health but not for calcium
differences
% DV calcium: Milk group
• Yogurt
1 cup (8 oz.) = 30% DV
• Milk
1 cup = 30% DV
• Cheese
1 ½ oz. natural/2 oz. processed = 30% DV
• Milk pudding
1/2 cup = 15% DV
• Frozen yogurt, vanilla, soft serve
½ cup = 10% DV
• Ice cream, vanilla
½ cup = 8% DV
• Soy or rice milk, calcium-fortified
1 cup = varies—check label
Choose fat-free
or low fat
most often
% DV calcium: Grain products
group
• Cereal,
calcium-
fortified
Serving size
and amount of
calcium varies
—check label
% DV calcium: Vegetable
group
• Broccoli, raw
1 cup = 9% DV
• Collards ‫كرنب‬
1/2 cup = 20% DV
• Turnip greens, ‫لفت‬
1/2 cup = 10% DV
% DV calcium: Fruit group
• Orange juice and
other calcium-fortified
beverages
6 oz. = 20 to 30% DV,
varies—check label
Look for 100% juice
% DV calcium:
Meat & Beans Group
• Baked beans
1 cup = 14% DV
• Salmon, canned, with edible
bones
3 oz. = 18% DV
• Sardines, canned, in oil, with
edible bones
3 oz. = 32% DV
• Soybeans, cooked
1 cup = 26%
• Tofu, firm, with calcium
½ cup = 20% DV; check label
Calcium supplementCalcium supplement
considerationsconsiderations
Calcium carbonate vs. citrate
Calcium carbonate
• Needs acid to
dissolve and for
absorption
• Less stomach acid
as we age
• Often taken at
meals when more
stomach acid
Calcium citrate
• Doesn’t require
stomach acid for
absorption
• May be taken
anytime—check with
your healthcare
provider
• May cost more
Limit calcium to 500 mg at
a time
Our bodies can best
handle about 500
mg calcium at one
time from food
and/or supplements.
Spread your calcium
sources throughout
the day.
Increase amount slowly
• Start supplements with 500 mg
calcium daily for about a week,
gradually adding more.
• Gas and constipation can be
side effects:
– Increase fluids and high fiber
foods if diet is low in whole grains
and fruits and vegetables.
– Try a different type of supplement
if side effects continue.
87
Vitamin D from sunlight exposure
• Vitamin D is manufactured in your skin
following direct exposure to sun.
• Amount varies with time of day, season,
latitude and skin pigmentation.
• 10–15 minutes exposure of hands, arms
and face 2–3 times/week may be
sufficient (depending on skin sensitivity).
• Clothing, sunscreen, window glass and
pollution reduce amount produced.
Source: National Osteoporosis Foundation Web site; retrieved July 2005 at http://www.nof.org
You need more vitamin D as
you age
Age
Daily
vitamin D needs
in International
Units (IU)
Food Sources of Vitamin DFood Sources of Vitamin D
 Cod liver oil – 1 TBS
 Salmon 3.5 oz.
 Mackerel 3.5 oz.
 Tuna, canned, in oil, 3 oz.
 Sardines 3.5 oz.
 Milk (fortified) 8 oz.
 Ready to eat cereal (fortified) ¾ -
1 cup
 Egg 1 whole
 Liver, 3.5 oz.
 Cheese, swiss 1 oz.
 1,360 IU
 360
 345
 200
 250
 98
 40
 20
 15
 12
90
Sources of Vitamin D?
Main dietary sources of vitamin D are:
• Fortified milk
(400 IU per quart)
• Some fortified cereals
• Cold saltwater fish
(Example: salmon, halibut, herring,
tuna, oysters and shrimp)
• Some calcium and vitamin/mineral
supplements
Vitamin D PreparationsVitamin D Preparations
FALL PREVENTION
Osteoporosis
Falls Break Bones
• You can prevent most falls
– Improve your balance, coordination, and strength
through weight-bearing physical activity such as
dancing or Tai Chi
– Review medicines with a health care professional
(some medicines may cause drowsiness or
dizziness)
– Have your vision checked
– Make your home safer
Protect Your Bones
Ways to Make Your Home Safer
1
2
3
4
5
6
7
8
9
10
11
Have handrails and plenty of light in all stairways.
Wear shoes that give good support and have non-slip soles.
Don’t use stepstools. Keep items you need within easy
reach.
Maintain a clear path to the bathroom.
Make sure your walkways are wide enough.
Remove all small rugs. They can make you trip.
Move phone and electrical cords away from walkways and
open areas.
Make sure that all areas are well lit. Use bright light bulbs.
Be aware that some medications, including over-the-counter
medicines, can make you dizzy or sleepy.
Get your vision checked.
Remove things that you may trip over from stairs and places
where you walk.
Protect Your Bones
Ways to Make Your Home Safer
12
5 Remove all small rugs. They can make you trip.
Use non-slip mats in the bathtub or shower. Have grab bars
put in next to your toilet and in the bathtub or shower.
Whom to Treat: NOF Guidelines 2014Whom to Treat: NOF Guidelines 2014
Women ≥ 65 and men ≥ 70
(younger with risk factors)
T-score between -1.0 and
-2.5
T-score ≤ -2.5 in the lumbar spine,
total hip, or femoral neck
or
Hip or spine fracture (clinical or radiographic)
DXA test
≥ 3% for hip fracture
or
≥ 20% for major osteoporotic fractures
FRAX
10-y fracture risk
Candidate for
TREATMENT
YES
YES
nof.org/hcp/resources/913. Accessed August 2014.
Osteoporosis Therapy Algorithm
Postmenopausal Women
At Risk/Osteopenia Osteoporosis Severe OsteoporosisSTAGE
LowerHigher
-2.5BMD (T-score)
Raloxifene
PTH
CalcitoninHRTHRT
HRTHRT
During Hot
Flushes
Post Vasomotor Symptoms
Pre fracture
Post Fracture
Risk
of Fracture
AGE
Bisphosphonates Or
Strontium Ranelate
50 55 60 65 70 75 80 85 90
Osteoporosis Prevention and Treatment
Age
Hormonal Replacement
Bisphosphonates
Strontium
SERM
20 40 60 80
Vitamin D
PTH
Life Style
Treatment
choice
One-Minute Treatment DecisionOne-Minute Treatment Decision
Therapy Decision
Treat all patients with
an existing fracture
High Risk-
Treat
Moderate Risk -
Treat if other risk factors
Low Risk-
Check again in 1-2 years
T-Score *
Below -2.0
-1.5 to -2.0
Above -1.5
National Osteoporosis Foundation, Physician’s Guide to Prevention and Treatment of
Osteoporosis. Belle Mead, NJ: Excerpta Medica, Inc.; 1998.
Osteoclast
Inhibition of resorption
Osteoblast
Stimulation of formation
Pharmacologic Treatment
Targets
Prevention Treatment
FDA-Approved Therapeutic Options
Estrogen
Alendronate
Risedronate
Ibandronate
Zoledronic acid
Raloxifene
Calcitonin
PTH (teriparatide)
Denosumab
FDA-approved Medications
Osteoporosis
Post-
menopausal
Glucocorticoid-
induced Male
Drug Prevent Treat Prevent Treat
Estrogen 
Calcitonin* (Miacalcin®, Fortical®) 
Raloxifene (Evista®)  
Ibandronate (Boniva®)  
Alendronate (Fosamax®)    
Risedronate (Actonel®)     
Risedronate (Atelvia®) 
Zoledronate (Reclast®)     
Denosumab (Prolia™)  
Teriparatide (Forteo®)   
Diab DL, Watts NB. Endocrinol Metab Clin North Am. 2013;42(2):305-317.
Drug
Vertebra
l
Fracture
Nonvertebral
Fracture
Hip
Fracture
Calcitonin 
Raloxifene 
Ibandronate 
Alendronate   
Risedronate   
Zoledronic acid   
Denosumab   
Teriparatide  
Evidence for Fracture Reduction
Diab DL, Watts NB. Endocrinol Metab Clin North Am. 2013;42(2):305-317.
Estrogen Treatment (ET)
• Several approved oral and transdermal preparations
• Treats symptoms of estrogen deficiency
• Skeletal effects:
– Decrease in biochemical markers of 50% to 60%
– 2-year BMD increase of 4% to 6% at hip and spine
– Decreased incidence of vertebral and hip fractures (34%) after 5
years in the Women’s Health Initiative (WHI)
– Effects in women with osteoporosis have not been evaluated in
randomized controlled trials
• Concern about adverse effects
• Long-term use not recommended
Rossouw JE, et al. Writing Group for the Women’s Health Initiative Investigators. JAMA. 2002;288:321-333.
The Concept of a SERM
Selective Estrogen Receptor Modulator
(EAAs: Estrogen Agonist/Antagonists(
 Binds to the estrogen receptors
 Produces an estrogen agonist effect in some
tissues
 Produces an estrogen antagonist effect in
others
Raloxifene
• Raloxifene (60 mg daily)
• Skeletal effects:
–Decrease in biochemical markers of 30%
–3-year BMD increases of 2% to 3% at hip and spine
–Decreased incidence of vertebral fractures (30% to 50%) in
women with pre-existing vertebral fractures or low bone density. No
effect on nonvertebral or hip fractures has been observed
• Extra-skeletal effects: reduction in invasive
breast cancer
Ettinger B, et al. JAMA. 1999;282:637-645.
Raloxifene
 Adverse effects
 Hot flashes
 2- to 3-fold increased risk of venous
thromboembolic events
 No increased risk of stroke, but Black Box
Warning for increased risk of death following
stroke
 Leg cramps
Sontag A, Wan X, Krege JH. Curr Med Res Opin. 2010;26:71-76.
Calcitonin
 Calcitonin (200 units daily by nasal spray)
 Skeletal effects:
 Decrease in biochemical markers of 20%
 Small effect (1% to 2%) on bone density in spine
 Reduced incidence of vertebral fractures (36%) in women with pre-
existing vertebral fractures
 No effect on nonvertebral or hip fractures has been observed
 Adverse effects
 Nasal stuffiness
 Possible increased cancer risk
Chesnut CH 3d, et al. Am J Med. 2000;109:267-276. http://effectivehealthcare.ahrq.gov/slides/?
pageaction=displaySlides&tk=49&dpg=9&scroll=314. Accessed: September 13, 2013. European Medicines Agency.
Press release. July 20, 2012. Available at:
http://www.ema.europa.eu/docs/en_GB/document_library/Press_release/2012/07/WC500130122.pdf. Accessed:
September 13, 2013.
Bisphosphonates
Alendronate, Risedronate, Ibandronate, and Zoledronic Acid
• Alendronate: 10 mg daily (tablet) or 70 mg weekly (tablet or
liquid) for treatment, 5 mg daily or 35 mg weekly for
prevention
• Risedronate: 5 mg daily or 35 mg weekly (tablet); 150 mg
monthly (tablet)
• Ibandronate: 150 mg monthly by tablet; 3 mg intravenously
over 15 to 30 seconds every 3 months
• Zoledronic acid: 5 mg by intravenous infusion over a minimum
of 15 minutes once every year for treatment—and every other
year for prevention
*
2012 Jun 25;172(12):930-6
National Osteoporosis Foundation. Clinician’s Guide to Prevention and Treatment of Osteoporosis. Washington, DC: National
Osteoporosis Foundation; 2013. Available at: http://www.nof.org/hcp/clinicians-guide. Accessed September 13, 2013.
Clinical Benefit of Bisphosphonates
• Relative risk reduction for fractures
• Postmenopausal women with osteoporosis
• 3 years bisphosphonate treatment
Vertebrae Hip
Khosla S, et al. J Clin Endocrinol Metab. 2012;97(7):2272-2282.
Bisphosphonates: Indications
 Treatment and prevention of postmenopausal
osteoporosis
 Alendronate, risedronate, ibandronate, zoledronic acid
 Prevention and/or treatment of glucocorticoid-
induced osteoporosis
 Risedronate, zoledronic acid, alendronate
 Treatment of men with low bone density
 Alendronate, risedronate, zoledronic acid
Contraindications/Warnings/Precautions
– Hypocalcemia
– Creatinine clearance <30 cc/min (<35 cc/min for zoledronic acid)
– For oral dosing: Esophageal stricture or impaired esophageal motility (alendronate);
inability to stand or sit for at least 30 minutes (alendronate/risedronate) or 60
minutes (ibandronate)
Notes: UGI symptoms per se are not a contraindication to oral dosing.
Use in pregnancy: Class C
Oral dosing requirements
– Tablets (with exception of delayed release risedronate) taken on an empty stomach
after overnight fast with 6 to 8 oz of plain water while in an upright position
– Patients should not eat or lie down for at least 30 minutes (alendronate
and risedronate) or 60 minutes (ibandronate)
– Calcium and vitamin D supplements, if needed, should be taken at a different time
of day than the oral bisphosphonate
Bisphosphonates
National Osteoporosis Foundation. Med Lett. 2011;53(1360):24.
• “Class warning” regarding UGI symptoms
(no increase in UGI complaints in randomized
controlled trials)
• Influenza-like symptoms may occur after first
monthly oral dose of IV bisphosphonate
• “Class warning” regarding infrequent bone,
joint, and/or muscle pain
• “Class warning” regarding jaw osteonecrosis
• “Class warning” about atypical fractures
following long-term therapy
Bisphosphonates: Side Effects
“Osteonecrosis” of the Jaw (ONJ(
 An area of exposed alveolar or palatal bone that typically
shows poor healing over several months
 95% of cases have been reported with high-dose,
chronic IV bisphosphonate treatment of myeloma and
cancer metastatic to bone1
 Can occur with denosumab2
 Pain in 2/3 cases: infection may or may not be present
 Known risk factors: invasive dental procedures, oral
trauma, periodontitis, poor oral hygiene, radiotherapy to
the jaw, chemotherapy, corticosteroids, infection
 Pathogenesis is not known3
1. Woo SB, et al. Ann Intern Med. 2006;144:753-761. 2. Sutton EE, Riche DM. Ann Pharmacother. 2012;46:1000-1009.
3. Khosla S, et al. J Bone Miner Res. 2007;22:1479-1491.
Atypical Fractures of Femur in Patients
Taking Anti-Resorptive Agents Long Term
Park-Wyllie LY, et al. JAMA. 2011;305:783-789. Shane E, et al. J Bone Miner Res. 2013 May 28. [Epub ahead of print].
Watts NB, Diab DL. J Clin Endocrinol Metab. 2010;95:1555-1565. Meier RP. Arch Intern Med. 2012;172:930-936.
• May begin with stress reaction or stress
fracture of lateral femoral cortex (A)
• Transverse fractures of femoral diaphysis
or in subtrochanteric region (B)
• Often bilateral
• Prodromal pain in thigh or groin in 70%
• Occurs in untreated patients, but
increased incidence with long-term
antiresorptive therapy, particularly
bisphosphonates and denosumab
Bisphosphonate Therapy:
“Long-Term” Treatment Stopping treatment in high-risk patients
 After 5 years of alendronate-decline in BMD, rise in biochemical
markers, no increased fracture risk except clinical vertebral fractures1
 After 3 years of risedronate, spine BMD rose, vertebral facture risk
was still reduced compared with control patients2
 After 3 years of zoledronic acid, slight increase in morphometric
fractures vs clinical vertebral fractures3
 Long-term treatment has not clearly been associated with safety
issues or loss of efficacy
 Cessation of treatment after 2 to 5 years is associated with some
persisting effect on biochemical markers, as well as BMD; this has
been best characterized for alendronate and zoledronic acid
1. Black DM, et al. JAMA. 2006;296:2927-2938. 2. Watts NB, et al. Osteoporosis Int. 2008;19:365-372. 3. Black DM, et
al. J Bone Miner Res. 2012;27:243-254.
Recently Approved
• Boniva – 150 mg monthly
– 2.5 mg daily approved May, 2003
– Vertebral fracture efficacy shown with daily
– Based on 1 year BMD data, 150 mg monthly is
superior to the 2.5 mg daily
– 60 minute post dose fast, not 30 minute
• Fosamax PLUS D – 70 mg/2800 IU
weekly
How Long to Treat with bisphosphonates?
 5–10 years appears to be safe for most patients
 Assess for risk:
and Diab D. J Clin Endocrinol Metab. 2010;95(4):1555-1565.
Drug Holiday
After 3-5 years
Drug Holiday
After 3-5 years
Drug Holiday
After 10 years
Drug Holiday
After 10 years
Higher RiskLower Risk
Baseline 3 Years
VERT-NA: Placebo Patient
Increased perforation
Trabecular
thinning
Borah, et al, JBMR 16 (Suppl 1),
Similar thickness of trabeculae and number of perforations
Baseline 3
Years
Borah, et al, JBMR 16 (Suppl 1), 2001
VERT-NA: Risedronate Patient
Bisphosphonates for Osteoporosis
• Benefit: reduction of fracture risk (alendronate,
risedronate, ibandronate)
• Problem: poor adherence to therapy
• Cause: multifactorial, including issues of
convenience (complexity of dosing) and
tolerability (GI irritation in clinical experience)
• Possible solutions: larger doses given less
frequently, parenteral administration
Bisphosphonates:
Molecular Mechanisms of Action
• Interfere with the action of osteoclasts
– Recruitment, differentiation, and action
– Two mechanisms:
• Incorporated into cytotoxic ATP analogs (etidronate)
– Affect cellular activity
• Interfere with the mevalonate pathway (nitrogen-containing BPs)
– Cause apoptosis
Russell R, et al. Osteoporos Int. 1999;(suppl 2):S68-S80.
Bisphosphonates:
Contraindications and Warnings
• Contraindications
– Hypocalcemia
– Known hypersensitivity to any component of this product
– Inability to stand or sit upright for at least 30 minutes
• Warnings
– Bisphosphonates may cause upper gastrointestinal disorders such
as dysphagia, esophagitis, and esophageal or gastric ulcer
.
Denosumab
 Monoclonal antibody to RANKL
 60 mg subcutaneous injection every 6 months
 9% increase in spinal BMD after 3 years in the pivotal
FREEDOM trial; 4% to 5% increase in hip BMD
 Reduction in fracture risk after 3 years:
 68% decrease in new vertebral fractures
 40% decrease in hip fractures
 20% decrease in nonvertebral fractures
 8-year data: continued increase BMD, reduced bone
turnover, good safety
Cummings SR, et al. N Engl J Med. 2009;368:756-765
Prolia (prescribing information). Thousand Oaks, CA: Amgen; June 2012.
McClung MR, et al. Osteoporos Int. 2013;24(1):227-235.
Denosumab Binds RANK Ligand and Inhibits Osteoclast
Formation, Function, and Survival
RANKL
RANK
OPG
Denosumab
Bone Formation Bone Resorption
Inhibited
Osteoclast Formation, Function,
and Survival Inhibited
CFU-GM Prefusion
Osteoclast
Osteoblasts
Hormones
Growth Factors
Cytokines
Adapted from: Boyle WJ, et al. Nature. 2003;423:337-342.
Proven osteoporotic fracture reduction
throughout the skeleton
In the pivotal FREEDOM study (published in the New England Journal of
Medicine), Denosumab reduced the risk of fracture at key osteoporotic
fracture sites versus placebo
PROLIA®: PROTECTION AGAINST FRACTURE
The absolute risk reductions demonstrated for Prolia® versus placebo
were 4.8%, 1.5% and 0.5% for vertebral, non-vertebral and hip
fractures respectively. 1
6
P
Denosumab Adverse Events
Adverse events that occurred more commonly in
denosumab group (as listed in the PI):
 Serious infections leading to hospitalization
 Dermatitis, eczema, rashes
 Back pain, pain in the extremity, musculoskeletal pain,
hypercholesterolemia, cystitis
 Pancreatitis
 Osteonecrosis of the jaw
 Significant suppression of bone remodeling
Prolia (prescribing information). Thousand Oaks, CA: Amgen; June 2012.
Teriparatide: rhPTH [1-34[
• The only treatment agent that is anabolic—stimulates bone
formation rather than inhibiting bone resorption
• 20 μg daily (subcutaneously) for no more than 2 years
• Indication: treatment of men and postmenopausal women
with osteoporosis who are at high risk for fracture
• Effects:
– Increased bone density in spine by 9% and hip by
3% vs placebo over 18 months
– Reduced incidence of vertebral fractures (65%) and
nonvertebral fragility fractures (53%) in women with
pre-existing vertebral fractures
– Studies too small to evaluate effect on hip fractures
• Adverse reactions: arthralgia, pain, nausea; warning about
osteosarcoma risk in rats
Neer RM, et al. N Engl J Med. 2001;344:1434-1441.
Forteo (prescribing information). Indianapolis, IN: Eli Lilly and Company; March 21, 2012.
Latest in Osteoporosis Treatment
1.Carotenoids, Lycopene Reduce Fracture Risk
(Antioxidants)
“…reactive oxygen intermediates may be involved in the bone-
resorptive process and that fruit and vegetable-specific
antioxidants, such as carotenoids, are capable of decreasing this
oxidative stress. Therefore carotenoids may help in preventing
osteoporosis.
In particular, an inverse relation of carotenoids and lycopene
with biochemical markers of bone turnover has recently
been demonstrated.”
2.Omega-3 Fatty Acids Reduce hs-CRP1
“This study provides evidence that in healthy individuals,
plasma n-3 fatty acid concentration is inversely related to
hs-CRP…”
“High sensitivity C-reactive protein (hs-CRP) is a marker of
low grade sustained inflammation.”
“Increased hs-CRP by just 1SD increases fracture risk by an
amazing 23 percent2
.”
Consider supplementing the diet with omega-3 fatty acids
(fish oil). They’re a great way to help reduce inflammation,
hs-CRP, cardiovascular disease, and fractures related to
osteoporosis.
1. Micallef M A et al., European Journal of Clinical Nutrition, 2009; April 8 [Epub ahead of print].
2. Pasco et al. JAMA. 2006;296(11):1353-1355
3.Vitamin K Improves Bone Strength and Reduces
Fractures
Review of RCTs showed that vitamin K(1) and vitamin K(2)
supplementation reduced serum undercarboxylated
osteocalcin levels regardless of dose but that it had
inconsistent effects on serum total osteocalcin levels and
no effect on bone resorption.”
Iwamoto J et al., Nutrition Research, 2009; 29(4): 221-228.
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Shafei osteoporosis

  • 1.
  • 2.  Osteo = bone  Porosis = full of holes  Osteoporosis = means bones that are full of holes
  • 3. OsteoporosisOsteoporosis • The most common metabolic bone disorderThe most common metabolic bone disorder • Systemic skeletal disease characterized by:Systemic skeletal disease characterized by: – Low bone massLow bone mass – Microarchitectural deterioration of bone tissueMicroarchitectural deterioration of bone tissue – Increased bone fragility and susceptibility to fractureIncreased bone fragility and susceptibility to fracture  Not a natural part of aging  Increased risk for women, post-menopausal, over age 65  All races, sexes, and ages are susceptible  Preventable and treatable!
  • 4.
  • 5.  In the USA, the estimated prevalence of osteopenia is 15 million in women and 3 million in men.  The estimated prevalence of osteoporosis is 8 million in women and 2 million in men.  Although, osteoporosis affects >10 million individuals in the United States, only 10 to 20% are diagnosed and treated  80% are women Osteoporosis - Prevalence
  • 6.
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  • 10. Osteoporotic Fractures: Comparison with Other Diseases 1996 new cases, all ages184 300 750 000 vertebral 250 000 other sites 250 000 forearm 250 000 hip 0 500 1000 1500 2000 Osteoporotic Fractures Heart Attack Stroke Breast Cancer Annualincidencex1000 1 500 000 Annual incidence all ages 513 000 annual estimate women 29+ 228 000 annual estimate women 30+ American Heart Association,1996 American Cancer Society,1996 Riggs BL & Melton LJ 3rd, Bone, 1995;17(5 suppl):505S-511S
  • 11. All fractures are Associated With Morbidity Cooper C, Am J Med, 1997;103(2A):12S-17S 40% Unable to walk independently 30% Permanent disability 20% Death within one year 80% One year after an hip fracture: Patients(%) Unable to carry out at least one independent activity of daily living
  • 12. Osteoporosis Is a Serious Public Health Problem • Affects 10 million Americans (80% women) • 2 million fractures yearly • Direct cost $17 billion Distribution of Fractures
  • 13. Primary Care Providers Are Critical for Osteoporosis Management, Screening, Diagnosis, and Treatment
  • 14. Why Recognize & Treat Osteoporosis?Why Recognize & Treat Osteoporosis? To Prevent FracturesTo Prevent Fractures • 1.5 million fractures/yr1.5 million fractures/yr • $17 billion direct costs$17 billion direct costs • 300,000 hip fractures/yr300,000 hip fractures/yr – 20% die20% die – 25% confined to long-term care facilities25% confined to long-term care facilities – 50% long-term loss of mobility50% long-term loss of mobility
  • 15.
  • 17. Vision: Towards a society free from osteoporotic fractures. Mission: Promote health awareness among Saudi society about osteoporosis and it's relative high risk factors ,build up screening programs and comprehensive health care.
  • 18. The plan contain 7 targets: •primary prevention of Osteoporosis. •secondary prevention of Osteoporosis. •improve the quality of health services at it's three levels provided to Osteoporosis patients. •support monitoring, follow up, evaluation methods related to Osteoporosis control program. • implement and support research methods and respective studies related to Osteoporosis.
  • 19. Types of osteoporosis Primary Osteoporosis •Postmenopausal Osteoporosis •Senile Osteoporosis Secondary Osteoporosis • Diet • Drug • Endocrine disease • Other Systemic Disorders.
  • 20. Impact of OsteoporosisImpact of Osteoporosis Signs  Kyphosis  Loss of height  Abdo bulges  Clinically diagnosed fracture Symptoms  Neck becomes weak  Pain in back  Breathing difficulties  Indigestion & GOR  Stress incontinence  Difficulty with mobility following a fracture
  • 21.
  • 22.
  • 23. Risk Factors • Chronic liver disease • Excessive secretion of cortisol (Cushing's syndrome) • Radiographic evidence of osteopenia or vertebral deformity • Previous fracture not caused by a major accident • Cancer • Significant loss of height or an abnormal bend in the upper spine (thoracic kyphosis) Risk factors that have the potential to be modified include: • Cigarette smoking • Excessive alcohol intake • Inactivity • Low body weight • Poor general health • Prolonged immobilization Risk factors that cannot be modified include: • Caucasian race • Advanced age • Female sex • Premature menopause (<45 years) • Prolonged time (>1 year) without a menstrual period Conditions associated with osteoporosis: • Anorexia nervosa • Malabsorption syndromes • Excessive secretion of parathyroid hormone • Excessive secretion of thyroid hormone • Post-transplantation • Chronic renal disease
  • 24. BMI less than or equal to 20
  • 25. BMI less than or equal to 20
  • 26.
  • 27.
  • 28. Vertebrae Hip Wrist 50 60 70 80 40 30 20 10 Age (Years) Annualincidence per1000women Incidence of Osteoporotic Fractures in Women Wasnich RD, Osteoporos Int 1997;7 Suppl 3:68-72
  • 29. Hipfracturerisk(%per10Years) -3 60 70 80 AGE 0 5 10 15 20 50 BMD T-score -2.5 -2 -1.5 -1 -0.5 0 0.5 1 10-Year Fracture Risk: Age and BMD For a given BMD , risk increases with age Kanis JA et al, Osteoporos Int, 2001;12:989-995
  • 30. 10-YearProbabilityof SymptomaticFracture(%) Age Is a Major Risk Factor for Fracture With kind permission from Springer Science+Business Media: Kanis JA ,et al. Ten year probabilities of osteoporotic fractures according to BMD and diagnostic thresholds. Osteoporos Int.2001;12:989-995. Adapted from Fig. 3. © 2001 International Osteoporosis Foundation and National Osteoporosis Foundation. 80 70 60 50 AGE Age 70 T-score -2.5 24% Fx Risk -3 -2 -1
  • 31. Combined Effect of Bone DensityCombined Effect of Bone Density and Risk Factorsand Risk Factors Rate of Hip Fracture/ 1000 Woman-Years Bone Density Cummings SR et al. N Engl J Med. 1995;332:767-773. Number of Risk Factors 27.3 14.7 9.4 0 5 10 15 20 25 30 Lowest Third Middle Third Highest Third ≥5 3-4 0-2
  • 32.
  • 33.
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  • 36.
  • 37. Example of Applying the FRAX Tool Which Woman is at Higher Fracture Risk? 54 year old smoker with a T-score of -2.0 or 81 year old with no prior fracture with a T-score of -1.4 10 year risk of hip fracture = 2.5%; major osteoporotic fracture = 10% 10 year risk of hip fracture = 3.2%; major osteoporotic fracture = 26%
  • 38. a 10 year probability of fracture in women with relation to age and T-score
  • 39.
  • 41. Determinants Of Peak Bone Mass Peak Bone Mass Physical activity Gonadal status Nutritional statusGenetic factors
  • 42.
  • 43. BoneMass Age (years( Attainment of Peak Bone Mass Consolidation Age-related Bone Loss Men Women Menopause 0102030405060 Fracture Threshold Compston JE. Clin Endocrinol 1990; 33:653–682. Age Related Changes in BoneAge Related Changes in Bone MassMass
  • 44.
  • 45.
  • 46.
  • 47. Pathogenesis • Diminished bone mass can result from: – failure to reach an optimal peak bone mass in early adulthood – increased bone resorption – decreased bone formation after peak bone mass has been achieved • All three of these factors probably play a role in most elderly persons. Low bone mass, rapid bone loss, and increased fracture risk correlate with high rates of bone turnover (ie, resorption and formation). • In osteoporosis, the rate of formation is inadequate to offset the rate of resorption and maintain the structural integrity of the skeleton
  • 48.
  • 49.
  • 50.
  • 51. Osteoporosis – Screening X-ray findings are generally insufficient for the screening of primary osteoporosis: • A normal x-ray of bone cannot reliably measure bone density but is useful to identify spinal factures, explains back pain, height loss or kyphosis. • X-rays may detect osteopenia only when bone loss is > 30%. • X-ray findings can also suggest other causes of metabolic bone disease, such as the lytic lesions in multiple myeloma and the pseudofractures characteristic of osteomalacia. Bone densitometry is the only method for diagnosing or confirming osteoporosis in the absence of a fracture
  • 52. Screening- Ultrasound Densitometry Ultrasound densitometry can assess the density and structure of the skeleton and appears to predict fracture risk in the elderly. The apparatus is relatively inexpensive, portable, and uses no radiation but can be used only in peripheral sites (eg, the heel), where bone is relatively superficial. Ultrasound devices do not expose the patient to ionizing radiation.
  • 53. Dual-Energy X-Ray Absorptiometry • “Gold Standard” test to determine a diagnosis • Measures hip & spine • Painless, safe and requires no injections • Takes 5-10 minutes • Determines risk for fracture
  • 54.
  • 55. Screening - DEXA Dual energy x-ray absorptiometry (DEXA) • DEXA measures areal density (ie, g/cm2) rather than true volumetric density. • The test is non-invasive and involves no special preparation. • Radiation exposure is minimal, and the procedure is rapid. This is the most popular and accurate test to date and the test only takes about 20 to 40 minutes, with a 5 mrem dose of radiation (a full dental x-ray is 300 mrem).
  • 56.
  • 57.
  • 58. #1:Questions about Osteoporosis When should Bone Density Measurement be performed?
  • 59. USPSTF 2010 Recommendations : Screening for Osteoporosis  BMD testing for women 65 & older  BMD in 60-64 yo if ↑ fx risk - Use WHO FRAX® risk tool  If clinical based fracture risk of 9.3% then order bone density measurement Nelson et al Ann Int Med July 2010
  • 60. Who Should Have a Bone Density Test? AAFP and NOF AAFP: Sweet MG, et al. Am Fam Physician. 2009;79(3):193-200. NOF: National Osteoporosis Foundation. Clinician’s Guide to Prevention and Treatment of Osteoporosis. www.nof.org. Accessed August 2014. Women age 65 and older Men age 70 and older Postmenopausal women and men ages 50–69 with clinical risk factors Adults who have a fracture after age 50 Adults with a condition (e.g., rheumatoid arthritis) or taking a medication (e.g., glucocorticoids( associated with low bone mass or bone loss
  • 61. T-score Normal ≥ -1 Osteopenia < -1 and > -2.5 Osteoporosis ≤ -2.5 Severe Osteoporosis ≤ -2.5 with Fracture Osteoporosis World Health Organization Criteria Postmenopausal Caucasian with DXA measure WHO Study Group JBMR 1994
  • 62. Screening - DEXA DEXA of the proximal femur in a young woman, age 37, with unsuspected femoral-neck osteopenia (T score, -1.6). DEXA of the lumbar spine in a young woman, age 37, with unsuspected lumbar spine osteopenia (T = -1.8)
  • 64.
  • 65. T scores vs. Z scores T score – number of SDs a patient’s BMD deviates from a reference population of normal young adults Z score – number of SDs a patient’s BMD deviates from a reference population of subjects of the same age and sex Z scores indicate whether the BMD result is expected for the patient’s age. If it is much less than expected, suspect a secondary cause of osteoporosis (use –2 as a cutoff(
  • 66.
  • 67.
  • 68.
  • 69.
  • 70.
  • 71.
  • 72. 2014Universal Recommendations http://www.nof.org/hcp/practice/tools. Accessed August 2014. Counsel on the risk of fractures Eat a diet rich in fruits and vegetables (supplemented if necessary) to a total calcium intake of •1000 mg per day for men 50-70 •1200 mg per day for women ≥ 51 •1200 mg per day for men ≥ 71 Vitamin D intake should be 800-1000 IU per day (age ≥50), supplemented if necessary Regular weight-bearing and muscle-strengthening exercise Fall prevention evaluation and training Cessation of tobacco use and avoidance of excessive alcohol intake
  • 73. The good news: Osteoporosis is preventable for most people!
  • 74.
  • 75. 75 Calcium requirements vary by age Source: The 2004 Surgeon General’s Report on Bone Health and Osteoporosis: What It Means to You at http://www.surgeongeneral.gov/library/bonehealth If this is your age Then you need this much calcium each day (mg) 0 to 6 months 210 7 to 12 months 270 1 to 3 years 500 4 to 8 years 800 9 to 18 years 1,300 19 to 50 years 1,000 Over 50 years 1,200 Growth spurt
  • 76. FOOD SERVING SIZE CALCIUM(mg) MILK - WHOLE 1 GLASS (190ML) 225 MILK - SEMI-SKIMMED 1 GLASS (190ML) 231 MILK - SKIMMED 1 GLASS (190ML) 236 YOGHURT 1 POT (150g) 225 CHEDDAR CHEESE S MALL PIECE (30g) 216 COTTEGE CHEESE 2 TABLESPOONS 58 ICE-CREAM 2 SCOOPS 156 SARD DIINES (with bones) 2 CAN NED 230 ORANGE 1 MEDIUM 75 WHITE BREAD 2 SLICES 72 BAKED BEANS 3 TABLESPOONS 64
  • 77. 77 Calcium An easy way to meet calcium needs is consuming 3 cups (8 oz.) each day of fat-free or low- fat* milk or equivalent milk products in combination with a healthy diet. Children ages 2–8 years need 2 cups. MyPyramid equivalents: • 8 oz. milk • 1 cup yogurt • 1-1/2 oz. natural ..or 2 oz. processed ..cheese * Fat-free and low-fat are for health but not for calcium differences
  • 78. % DV calcium: Milk group • Yogurt 1 cup (8 oz.) = 30% DV • Milk 1 cup = 30% DV • Cheese 1 ½ oz. natural/2 oz. processed = 30% DV • Milk pudding 1/2 cup = 15% DV • Frozen yogurt, vanilla, soft serve ½ cup = 10% DV • Ice cream, vanilla ½ cup = 8% DV • Soy or rice milk, calcium-fortified 1 cup = varies—check label Choose fat-free or low fat most often
  • 79. % DV calcium: Grain products group • Cereal, calcium- fortified Serving size and amount of calcium varies —check label
  • 80. % DV calcium: Vegetable group • Broccoli, raw 1 cup = 9% DV • Collards ‫كرنب‬ 1/2 cup = 20% DV • Turnip greens, ‫لفت‬ 1/2 cup = 10% DV
  • 81. % DV calcium: Fruit group • Orange juice and other calcium-fortified beverages 6 oz. = 20 to 30% DV, varies—check label Look for 100% juice
  • 82. % DV calcium: Meat & Beans Group • Baked beans 1 cup = 14% DV • Salmon, canned, with edible bones 3 oz. = 18% DV • Sardines, canned, in oil, with edible bones 3 oz. = 32% DV • Soybeans, cooked 1 cup = 26% • Tofu, firm, with calcium ½ cup = 20% DV; check label
  • 84. Calcium carbonate vs. citrate Calcium carbonate • Needs acid to dissolve and for absorption • Less stomach acid as we age • Often taken at meals when more stomach acid Calcium citrate • Doesn’t require stomach acid for absorption • May be taken anytime—check with your healthcare provider • May cost more
  • 85. Limit calcium to 500 mg at a time Our bodies can best handle about 500 mg calcium at one time from food and/or supplements. Spread your calcium sources throughout the day.
  • 86. Increase amount slowly • Start supplements with 500 mg calcium daily for about a week, gradually adding more. • Gas and constipation can be side effects: – Increase fluids and high fiber foods if diet is low in whole grains and fruits and vegetables. – Try a different type of supplement if side effects continue.
  • 87. 87 Vitamin D from sunlight exposure • Vitamin D is manufactured in your skin following direct exposure to sun. • Amount varies with time of day, season, latitude and skin pigmentation. • 10–15 minutes exposure of hands, arms and face 2–3 times/week may be sufficient (depending on skin sensitivity). • Clothing, sunscreen, window glass and pollution reduce amount produced. Source: National Osteoporosis Foundation Web site; retrieved July 2005 at http://www.nof.org
  • 88. You need more vitamin D as you age Age Daily vitamin D needs in International Units (IU)
  • 89. Food Sources of Vitamin DFood Sources of Vitamin D  Cod liver oil – 1 TBS  Salmon 3.5 oz.  Mackerel 3.5 oz.  Tuna, canned, in oil, 3 oz.  Sardines 3.5 oz.  Milk (fortified) 8 oz.  Ready to eat cereal (fortified) ¾ - 1 cup  Egg 1 whole  Liver, 3.5 oz.  Cheese, swiss 1 oz.  1,360 IU  360  345  200  250  98  40  20  15  12
  • 90. 90 Sources of Vitamin D? Main dietary sources of vitamin D are: • Fortified milk (400 IU per quart) • Some fortified cereals • Cold saltwater fish (Example: salmon, halibut, herring, tuna, oysters and shrimp) • Some calcium and vitamin/mineral supplements
  • 92.
  • 93.
  • 95. Osteoporosis Falls Break Bones • You can prevent most falls – Improve your balance, coordination, and strength through weight-bearing physical activity such as dancing or Tai Chi – Review medicines with a health care professional (some medicines may cause drowsiness or dizziness) – Have your vision checked – Make your home safer
  • 96. Protect Your Bones Ways to Make Your Home Safer 1 2 3 4 5 6 7 8 9 10 11 Have handrails and plenty of light in all stairways. Wear shoes that give good support and have non-slip soles. Don’t use stepstools. Keep items you need within easy reach. Maintain a clear path to the bathroom. Make sure your walkways are wide enough. Remove all small rugs. They can make you trip. Move phone and electrical cords away from walkways and open areas. Make sure that all areas are well lit. Use bright light bulbs. Be aware that some medications, including over-the-counter medicines, can make you dizzy or sleepy. Get your vision checked. Remove things that you may trip over from stairs and places where you walk.
  • 97. Protect Your Bones Ways to Make Your Home Safer 12 5 Remove all small rugs. They can make you trip. Use non-slip mats in the bathtub or shower. Have grab bars put in next to your toilet and in the bathtub or shower.
  • 98.
  • 99.
  • 100. Whom to Treat: NOF Guidelines 2014Whom to Treat: NOF Guidelines 2014 Women ≥ 65 and men ≥ 70 (younger with risk factors) T-score between -1.0 and -2.5 T-score ≤ -2.5 in the lumbar spine, total hip, or femoral neck or Hip or spine fracture (clinical or radiographic) DXA test ≥ 3% for hip fracture or ≥ 20% for major osteoporotic fractures FRAX 10-y fracture risk Candidate for TREATMENT YES YES nof.org/hcp/resources/913. Accessed August 2014.
  • 101. Osteoporosis Therapy Algorithm Postmenopausal Women At Risk/Osteopenia Osteoporosis Severe OsteoporosisSTAGE LowerHigher -2.5BMD (T-score) Raloxifene PTH CalcitoninHRTHRT HRTHRT During Hot Flushes Post Vasomotor Symptoms Pre fracture Post Fracture Risk of Fracture AGE Bisphosphonates Or Strontium Ranelate 50 55 60 65 70 75 80 85 90
  • 102. Osteoporosis Prevention and Treatment Age Hormonal Replacement Bisphosphonates Strontium SERM 20 40 60 80 Vitamin D PTH Life Style Treatment choice
  • 103. One-Minute Treatment DecisionOne-Minute Treatment Decision Therapy Decision Treat all patients with an existing fracture High Risk- Treat Moderate Risk - Treat if other risk factors Low Risk- Check again in 1-2 years T-Score * Below -2.0 -1.5 to -2.0 Above -1.5 National Osteoporosis Foundation, Physician’s Guide to Prevention and Treatment of Osteoporosis. Belle Mead, NJ: Excerpta Medica, Inc.; 1998.
  • 104. Osteoclast Inhibition of resorption Osteoblast Stimulation of formation Pharmacologic Treatment Targets
  • 105.
  • 106. Prevention Treatment FDA-Approved Therapeutic Options Estrogen Alendronate Risedronate Ibandronate Zoledronic acid Raloxifene Calcitonin PTH (teriparatide) Denosumab
  • 107.
  • 108. FDA-approved Medications Osteoporosis Post- menopausal Glucocorticoid- induced Male Drug Prevent Treat Prevent Treat Estrogen  Calcitonin* (Miacalcin®, Fortical®)  Raloxifene (Evista®)   Ibandronate (Boniva®)   Alendronate (Fosamax®)     Risedronate (Actonel®)      Risedronate (Atelvia®)  Zoledronate (Reclast®)      Denosumab (Prolia™)   Teriparatide (Forteo®)    Diab DL, Watts NB. Endocrinol Metab Clin North Am. 2013;42(2):305-317.
  • 109. Drug Vertebra l Fracture Nonvertebral Fracture Hip Fracture Calcitonin  Raloxifene  Ibandronate  Alendronate    Risedronate    Zoledronic acid    Denosumab    Teriparatide   Evidence for Fracture Reduction Diab DL, Watts NB. Endocrinol Metab Clin North Am. 2013;42(2):305-317.
  • 110.
  • 111.
  • 112. Estrogen Treatment (ET) • Several approved oral and transdermal preparations • Treats symptoms of estrogen deficiency • Skeletal effects: – Decrease in biochemical markers of 50% to 60% – 2-year BMD increase of 4% to 6% at hip and spine – Decreased incidence of vertebral and hip fractures (34%) after 5 years in the Women’s Health Initiative (WHI) – Effects in women with osteoporosis have not been evaluated in randomized controlled trials • Concern about adverse effects • Long-term use not recommended Rossouw JE, et al. Writing Group for the Women’s Health Initiative Investigators. JAMA. 2002;288:321-333.
  • 113.
  • 114. The Concept of a SERM Selective Estrogen Receptor Modulator (EAAs: Estrogen Agonist/Antagonists(  Binds to the estrogen receptors  Produces an estrogen agonist effect in some tissues  Produces an estrogen antagonist effect in others
  • 115. Raloxifene • Raloxifene (60 mg daily) • Skeletal effects: –Decrease in biochemical markers of 30% –3-year BMD increases of 2% to 3% at hip and spine –Decreased incidence of vertebral fractures (30% to 50%) in women with pre-existing vertebral fractures or low bone density. No effect on nonvertebral or hip fractures has been observed • Extra-skeletal effects: reduction in invasive breast cancer Ettinger B, et al. JAMA. 1999;282:637-645.
  • 116. Raloxifene  Adverse effects  Hot flashes  2- to 3-fold increased risk of venous thromboembolic events  No increased risk of stroke, but Black Box Warning for increased risk of death following stroke  Leg cramps Sontag A, Wan X, Krege JH. Curr Med Res Opin. 2010;26:71-76.
  • 117. Calcitonin  Calcitonin (200 units daily by nasal spray)  Skeletal effects:  Decrease in biochemical markers of 20%  Small effect (1% to 2%) on bone density in spine  Reduced incidence of vertebral fractures (36%) in women with pre- existing vertebral fractures  No effect on nonvertebral or hip fractures has been observed  Adverse effects  Nasal stuffiness  Possible increased cancer risk Chesnut CH 3d, et al. Am J Med. 2000;109:267-276. http://effectivehealthcare.ahrq.gov/slides/? pageaction=displaySlides&tk=49&dpg=9&scroll=314. Accessed: September 13, 2013. European Medicines Agency. Press release. July 20, 2012. Available at: http://www.ema.europa.eu/docs/en_GB/document_library/Press_release/2012/07/WC500130122.pdf. Accessed: September 13, 2013.
  • 118. Bisphosphonates Alendronate, Risedronate, Ibandronate, and Zoledronic Acid • Alendronate: 10 mg daily (tablet) or 70 mg weekly (tablet or liquid) for treatment, 5 mg daily or 35 mg weekly for prevention • Risedronate: 5 mg daily or 35 mg weekly (tablet); 150 mg monthly (tablet) • Ibandronate: 150 mg monthly by tablet; 3 mg intravenously over 15 to 30 seconds every 3 months • Zoledronic acid: 5 mg by intravenous infusion over a minimum of 15 minutes once every year for treatment—and every other year for prevention * 2012 Jun 25;172(12):930-6 National Osteoporosis Foundation. Clinician’s Guide to Prevention and Treatment of Osteoporosis. Washington, DC: National Osteoporosis Foundation; 2013. Available at: http://www.nof.org/hcp/clinicians-guide. Accessed September 13, 2013.
  • 119. Clinical Benefit of Bisphosphonates • Relative risk reduction for fractures • Postmenopausal women with osteoporosis • 3 years bisphosphonate treatment Vertebrae Hip Khosla S, et al. J Clin Endocrinol Metab. 2012;97(7):2272-2282.
  • 120.
  • 121. Bisphosphonates: Indications  Treatment and prevention of postmenopausal osteoporosis  Alendronate, risedronate, ibandronate, zoledronic acid  Prevention and/or treatment of glucocorticoid- induced osteoporosis  Risedronate, zoledronic acid, alendronate  Treatment of men with low bone density  Alendronate, risedronate, zoledronic acid
  • 122. Contraindications/Warnings/Precautions – Hypocalcemia – Creatinine clearance <30 cc/min (<35 cc/min for zoledronic acid) – For oral dosing: Esophageal stricture or impaired esophageal motility (alendronate); inability to stand or sit for at least 30 minutes (alendronate/risedronate) or 60 minutes (ibandronate) Notes: UGI symptoms per se are not a contraindication to oral dosing. Use in pregnancy: Class C Oral dosing requirements – Tablets (with exception of delayed release risedronate) taken on an empty stomach after overnight fast with 6 to 8 oz of plain water while in an upright position – Patients should not eat or lie down for at least 30 minutes (alendronate and risedronate) or 60 minutes (ibandronate) – Calcium and vitamin D supplements, if needed, should be taken at a different time of day than the oral bisphosphonate Bisphosphonates National Osteoporosis Foundation. Med Lett. 2011;53(1360):24.
  • 123. • “Class warning” regarding UGI symptoms (no increase in UGI complaints in randomized controlled trials) • Influenza-like symptoms may occur after first monthly oral dose of IV bisphosphonate • “Class warning” regarding infrequent bone, joint, and/or muscle pain • “Class warning” regarding jaw osteonecrosis • “Class warning” about atypical fractures following long-term therapy Bisphosphonates: Side Effects
  • 124. “Osteonecrosis” of the Jaw (ONJ(  An area of exposed alveolar or palatal bone that typically shows poor healing over several months  95% of cases have been reported with high-dose, chronic IV bisphosphonate treatment of myeloma and cancer metastatic to bone1  Can occur with denosumab2  Pain in 2/3 cases: infection may or may not be present  Known risk factors: invasive dental procedures, oral trauma, periodontitis, poor oral hygiene, radiotherapy to the jaw, chemotherapy, corticosteroids, infection  Pathogenesis is not known3 1. Woo SB, et al. Ann Intern Med. 2006;144:753-761. 2. Sutton EE, Riche DM. Ann Pharmacother. 2012;46:1000-1009. 3. Khosla S, et al. J Bone Miner Res. 2007;22:1479-1491.
  • 125. Atypical Fractures of Femur in Patients Taking Anti-Resorptive Agents Long Term Park-Wyllie LY, et al. JAMA. 2011;305:783-789. Shane E, et al. J Bone Miner Res. 2013 May 28. [Epub ahead of print]. Watts NB, Diab DL. J Clin Endocrinol Metab. 2010;95:1555-1565. Meier RP. Arch Intern Med. 2012;172:930-936. • May begin with stress reaction or stress fracture of lateral femoral cortex (A) • Transverse fractures of femoral diaphysis or in subtrochanteric region (B) • Often bilateral • Prodromal pain in thigh or groin in 70% • Occurs in untreated patients, but increased incidence with long-term antiresorptive therapy, particularly bisphosphonates and denosumab
  • 126. Bisphosphonate Therapy: “Long-Term” Treatment Stopping treatment in high-risk patients  After 5 years of alendronate-decline in BMD, rise in biochemical markers, no increased fracture risk except clinical vertebral fractures1  After 3 years of risedronate, spine BMD rose, vertebral facture risk was still reduced compared with control patients2  After 3 years of zoledronic acid, slight increase in morphometric fractures vs clinical vertebral fractures3  Long-term treatment has not clearly been associated with safety issues or loss of efficacy  Cessation of treatment after 2 to 5 years is associated with some persisting effect on biochemical markers, as well as BMD; this has been best characterized for alendronate and zoledronic acid 1. Black DM, et al. JAMA. 2006;296:2927-2938. 2. Watts NB, et al. Osteoporosis Int. 2008;19:365-372. 3. Black DM, et al. J Bone Miner Res. 2012;27:243-254.
  • 127. Recently Approved • Boniva – 150 mg monthly – 2.5 mg daily approved May, 2003 – Vertebral fracture efficacy shown with daily – Based on 1 year BMD data, 150 mg monthly is superior to the 2.5 mg daily – 60 minute post dose fast, not 30 minute • Fosamax PLUS D – 70 mg/2800 IU weekly
  • 128. How Long to Treat with bisphosphonates?  5–10 years appears to be safe for most patients  Assess for risk: and Diab D. J Clin Endocrinol Metab. 2010;95(4):1555-1565. Drug Holiday After 3-5 years Drug Holiday After 3-5 years Drug Holiday After 10 years Drug Holiday After 10 years Higher RiskLower Risk
  • 129. Baseline 3 Years VERT-NA: Placebo Patient Increased perforation Trabecular thinning Borah, et al, JBMR 16 (Suppl 1),
  • 130. Similar thickness of trabeculae and number of perforations Baseline 3 Years Borah, et al, JBMR 16 (Suppl 1), 2001 VERT-NA: Risedronate Patient
  • 131. Bisphosphonates for Osteoporosis • Benefit: reduction of fracture risk (alendronate, risedronate, ibandronate) • Problem: poor adherence to therapy • Cause: multifactorial, including issues of convenience (complexity of dosing) and tolerability (GI irritation in clinical experience) • Possible solutions: larger doses given less frequently, parenteral administration
  • 132. Bisphosphonates: Molecular Mechanisms of Action • Interfere with the action of osteoclasts – Recruitment, differentiation, and action – Two mechanisms: • Incorporated into cytotoxic ATP analogs (etidronate) – Affect cellular activity • Interfere with the mevalonate pathway (nitrogen-containing BPs) – Cause apoptosis Russell R, et al. Osteoporos Int. 1999;(suppl 2):S68-S80.
  • 133. Bisphosphonates: Contraindications and Warnings • Contraindications – Hypocalcemia – Known hypersensitivity to any component of this product – Inability to stand or sit upright for at least 30 minutes • Warnings – Bisphosphonates may cause upper gastrointestinal disorders such as dysphagia, esophagitis, and esophageal or gastric ulcer .
  • 134.
  • 135.
  • 136. Denosumab  Monoclonal antibody to RANKL  60 mg subcutaneous injection every 6 months  9% increase in spinal BMD after 3 years in the pivotal FREEDOM trial; 4% to 5% increase in hip BMD  Reduction in fracture risk after 3 years:  68% decrease in new vertebral fractures  40% decrease in hip fractures  20% decrease in nonvertebral fractures  8-year data: continued increase BMD, reduced bone turnover, good safety Cummings SR, et al. N Engl J Med. 2009;368:756-765 Prolia (prescribing information). Thousand Oaks, CA: Amgen; June 2012. McClung MR, et al. Osteoporos Int. 2013;24(1):227-235.
  • 137. Denosumab Binds RANK Ligand and Inhibits Osteoclast Formation, Function, and Survival RANKL RANK OPG Denosumab Bone Formation Bone Resorption Inhibited Osteoclast Formation, Function, and Survival Inhibited CFU-GM Prefusion Osteoclast Osteoblasts Hormones Growth Factors Cytokines Adapted from: Boyle WJ, et al. Nature. 2003;423:337-342.
  • 138. Proven osteoporotic fracture reduction throughout the skeleton In the pivotal FREEDOM study (published in the New England Journal of Medicine), Denosumab reduced the risk of fracture at key osteoporotic fracture sites versus placebo PROLIA®: PROTECTION AGAINST FRACTURE The absolute risk reductions demonstrated for Prolia® versus placebo were 4.8%, 1.5% and 0.5% for vertebral, non-vertebral and hip fractures respectively. 1 6 P
  • 139. Denosumab Adverse Events Adverse events that occurred more commonly in denosumab group (as listed in the PI):  Serious infections leading to hospitalization  Dermatitis, eczema, rashes  Back pain, pain in the extremity, musculoskeletal pain, hypercholesterolemia, cystitis  Pancreatitis  Osteonecrosis of the jaw  Significant suppression of bone remodeling Prolia (prescribing information). Thousand Oaks, CA: Amgen; June 2012.
  • 140. Teriparatide: rhPTH [1-34[ • The only treatment agent that is anabolic—stimulates bone formation rather than inhibiting bone resorption • 20 μg daily (subcutaneously) for no more than 2 years • Indication: treatment of men and postmenopausal women with osteoporosis who are at high risk for fracture • Effects: – Increased bone density in spine by 9% and hip by 3% vs placebo over 18 months – Reduced incidence of vertebral fractures (65%) and nonvertebral fragility fractures (53%) in women with pre-existing vertebral fractures – Studies too small to evaluate effect on hip fractures • Adverse reactions: arthralgia, pain, nausea; warning about osteosarcoma risk in rats Neer RM, et al. N Engl J Med. 2001;344:1434-1441. Forteo (prescribing information). Indianapolis, IN: Eli Lilly and Company; March 21, 2012.
  • 141.
  • 142. Latest in Osteoporosis Treatment 1.Carotenoids, Lycopene Reduce Fracture Risk (Antioxidants) “…reactive oxygen intermediates may be involved in the bone- resorptive process and that fruit and vegetable-specific antioxidants, such as carotenoids, are capable of decreasing this oxidative stress. Therefore carotenoids may help in preventing osteoporosis. In particular, an inverse relation of carotenoids and lycopene with biochemical markers of bone turnover has recently been demonstrated.”
  • 143. 2.Omega-3 Fatty Acids Reduce hs-CRP1 “This study provides evidence that in healthy individuals, plasma n-3 fatty acid concentration is inversely related to hs-CRP…” “High sensitivity C-reactive protein (hs-CRP) is a marker of low grade sustained inflammation.” “Increased hs-CRP by just 1SD increases fracture risk by an amazing 23 percent2 .” Consider supplementing the diet with omega-3 fatty acids (fish oil). They’re a great way to help reduce inflammation, hs-CRP, cardiovascular disease, and fractures related to osteoporosis. 1. Micallef M A et al., European Journal of Clinical Nutrition, 2009; April 8 [Epub ahead of print]. 2. Pasco et al. JAMA. 2006;296(11):1353-1355
  • 144. 3.Vitamin K Improves Bone Strength and Reduces Fractures Review of RCTs showed that vitamin K(1) and vitamin K(2) supplementation reduced serum undercarboxylated osteocalcin levels regardless of dose but that it had inconsistent effects on serum total osteocalcin levels and no effect on bone resorption.” Iwamoto J et al., Nutrition Research, 2009; 29(4): 221-228.

Notas del editor

  1. NOTE TO PRESENTER: Read the slide to the audience then use the following speaker notes for emphasis. Osteo means bone. Porosis means full of holes. Osteoporosis means bones full of holes. Osteoporosis is a serious and complicated disease that progresses silently and typically without symptoms until a fracture occurs. Osteoporosis may go undetected for many years. People may not realize they have it until they fracture a hip, vertebra or another bone. By this time, they have probably lost a significant amount of bone and even routine activities such as lifting a bag of groceries or turning over in bed can cause a fracture. (NEXT SLIDE)
  2. NOTE TO PRESENTER: Be familiar with this chart and able to point out the impact of osteoporosis. **Please note that the chart is based on number of incidents and not on $$$dollars. You may want to add that medical expenses from osteoporosis-related bones fractures costs $18 billion annually. (NEXT SLIDE) (2002 $ figure) **Chart made available from the Surgeon General’s Report on Bone Health and Osteoporosis.
  3. NOF Fast Facts. www.nof.org. Accessed February 2013. http://www.cancer.gov/cancertopics/factsheet/detection/probability-breast-cancer. Accessed May 2013. Burge R, et al. J Bone Miner Res. 2007;22:465-475. http://seer.cancer.gov/statfacts/html/prost.html#risk. www.cdc.gov/uscs. Accessed May 2013. Bone Health and Osteoporosis: A Report of the Surgeon General. Rockville, MD. 2004.
  4. NOF Fast Facts. www.nof.org. Accessed February 2013. http://www.cancer.gov/cancertopics/factsheet/detection/probability-breast-cancer. Accessed May 2013. Burge R, et al. J Bone Miner Res. 2007;22:465-475. http://seer.cancer.gov/statfacts/html/prost.html#risk. www.cdc.gov/uscs. Accessed May 2013. Bone Health and Osteoporosis: A Report of the Surgeon General. Rockville, MD. 2004.
  5. Fractures are an important consequence of osteoporosis and this slide shows some of the effects it can have on a patient Osteoporosis can initially exist without many signs or symptoms. However, over time, more symptoms due to deformity will present and may result in decreased quality of life for the patient The clinical signs are deformity such as kyphosis and loss of height. In addition, the patient may complain of a number of symptoms Pain can be present in the whole or part of the back, and the vertebral deformity can lead to other complications such as breathing difficulties and digestive problems Moreover, fractures can impair mobility. Overall, these factors can combine to lead to a loss of independence and dignity
  6. Permission required Fig 3 p.993
  7. NOTE TO PRESENTER: USE THE SPEAKER NOTES BELOW TO EMPHASIZE THE DIFFERENT BONE GROWTH CATEGORIES. From birth through adolescence, new bone is built faster than old bone is removed and bones grow larger, heavier and denser. Remember when I discussed remodeling where bone is broken down and rebuilt? Bone mass increases progressively during growth and for some time after adult height is reached. Peak bone mass is achieved in women in their early 20s with gradual bone loss beginning in their 30s, paralleling an age-related decline in muscle mass. Depending on lifestyle and other factors: the accelerated bone loss is thought to be related to an increase in the breaking down of bone compared to the building of bone. We will discuss lifestyle and risk factors later in this presentation. After menopause in women, bone removal increases due to a decrease in estrogen. We will discuss the effects of menopause and the role of estrogen in the NEXT slide. Bone loss often occurs without symptoms or warning signs. (NEXT SLIDE) **Chart made available from the Surgeon General’s Report on Bone Health and Osteoporosis.
  8. This figure illustrates the changes in bone mass throughout life and shows the rapid bone loss that occurs in women at the menopause Bone mass in both men and women increases until a peak is attained at around age 30 years. In both sexes, a slow rate of bone loss starts at around age 40 years However, in women, the accelerated postmenopausal phase of bone loss is superimposed on top of this slow loss phase. Rates of bone loss in postmenopausal women can be as great as 6% per year In women, oestrogen deficiency is the major determinant of bone loss after the menopause __________ Compston JE. Clin Endocrinol 1990; 33:653–682.
  9. NOTE TO PRESENTER- START OFF THIS SLIDE BY DISCUSSING THE FOLLOWING: The only way to determine whether you have osteoporosis is to have your bone mass measured. The measurement is called a bone mineral density test or BMD. Various types of machines using different technology are available for measuring bone density however, the most commonly used today is the DXA or Dual Energy X-Ray Absorptiometry, similar to the one on this slide. INDICATE THAT THIS TYPE OF TEST IS CONSIDERED THE “GOLD STANDARD” TEST TO DETERMINE A DIAGNOSIS. MOVE ON TO NEXT BULLET POINT. The test typically measures your bone density in the most common sites for osteoporotic fractures such as the hip, spine and/or wrist. Note to Presenter: You want to mention that there are other machines that scan sites such as the heel, finger and wrist that can identify individuals that may have low bone density. These machines should not be used for diagnoses or to monitor a person being treated for osteoporosis to evaluate if the treatment is working. You may wish to ask how many in the audience have had screenings on these types of machines. Point out: If they have been screened on this type of a machine and the results indicated low bone density; encourage them to talk with their doctor since low bone density, at any site, can be a red flag for a variety of conditions. MOVE ON TO NEXT BULLETIN. The test is painless, safe and requires no injections. The test takes approximately 5-10 minutes. To predict your fracture risk, test results are compared to the average bone density in a large population of young adults, of the same sex, who have reached peak bone mass. The result is expressed in the form of a T-Score. (NEXT SLIDE)
  10. http://nof.org/hcp/clinicians-guide Conditions, Diseases and Medications That Cause or Contribute to Osteoporosis and Fractures Lifestyle factors Alcohol Abuse High salt intake Falling Low calcium intake Inadequate physical activity Excessive thinness Vitamin D insufficiency Immobilization Excess vitamin A Smoking (active or passive) Genetic factors Cystic fibrosis Homocystinuria Osteogenesis imperfecta Ehlers-Danlos Hypophosphatasia Parental history of hip fracture Gaucher’s disease Idiopathic hypercalciuria Porphyria Glycogen storage diseases Marfan syndrome Riley-Day syndrome Hemochromatosis Menkes steely hair syndrome Hypogonadal states Androgen insensitivity Hyperprolactinemia Premature ovarian failure Anorexia nervosa and bulimia Premature menopause Athletic amenorrhea Turner’s &amp; Klinefelter’s syndromes Panhypopituitarism Endocrine disorders Adrenal insufficiency Cushing’s syndrome Central Adiposity Diabetes mellitus (Types 1 &amp; 2) Hyperparathyroidism Thyrotoxicosis Gastrointestinal disorders Celiac disease Inflammatory bowel disease Primary biliary cirrhosis Gastric bypass Malabsorption GI surgery Pancreatic disease Hematologic disorders Multiple myeloma Monoclonal gammopathies Sickle cell disease Hemophilia Leukemia and lymphomas Systemic mastocytosis Thalassemia Rheumatologic and autoimmune diseases Ankylosing spondylitis Lupus Rheumatoid arthritis Other rheumatic and autoimmune diseases Central nervous system disorders Epilepsy Parkinson’s disease Stroke Multiple sclerosis Spinal cord injury Miscellaneous conditions and diseases AIDS/HIV Congestive heart failure Muscular dystrophy Alcoholism Depression Post-transplant bone disease Amyloidosis End stage renal disease Sarcoidosis Chronic metabolic acidosis Hypercalciuria Weight loss Chronic obstructive lung disease Idiopathic scoliosis Medications Aluminum (in antacids) Cyclosporine A and tacrolimus Proton pump inhibitors Anticoagulants (heparin) Depo-medroxyprogesterone (premenopausal contraception) Selective serotonin reuptake inhibitors Anticonvulsants Glucocorticoids (≥ 5 mg/d prednisone or equivalent for ≥ 3 months) Tamoxifen® (premenopausal use) Aromatase inhibitors GnRH (Gonadotropin releasing hormone) antagonists and agonists Thiazolidinediones (such as Actos® and Avandia®) Barbiturates Lithium Thyroid hormones (in excess) Cancer chemotherapeutic drugs Methotrexate Parenteral nutrition
  11. Developed by a study group of the WHO in 1994 to help epidemiologists compare data from different countries and regions. Has been applied to clinical practice of bone densitometry, in particular to central DXA. Note that osteopenia does NOT include either –1 or -2.5 (-1 is normal; -2.5 is osteoporosis). NOTE: A FRAGILITY FRACTURE WITH ANY T-SCORE=OSTEOPOROSIS Not because this was part of WHO definition, but because this is a standard practice. Just because we have a densitometric definition does not mean that the clinical definition (fragility fracture) should be discarded.
  12. As highlighted by the recent US Preventive Services Task Force recommendations (http://www.uspreventiveservicestaskforce.org/uspstf/uspsvitd.htm) vitamin D and calcium remain controversial. The NOF guidelines extracted for this slide describe vitamin D insufficiency [serum 25-hydroxyvitamin D (25(OH)D) &amp;lt; 30 ng/ml (75 nmol/L)] as a risk factor for falls and adds that “Patients with recent fractures, multiple fractures or very low BMD should be evaluated for secondary etiologies and, when considering osteomalacia or vitamin D insufficiency, a serum 25(OH)D level should be obtained.” Thus clinical judgment should dictate whether supplementation alone or with serum monitoring is appropriate for each patient. The 2010 AACE guidelines (Watts et al. 2010. http://aace.metapress.com/content/813555l642h443v5/?id=813555L642H443V5) are explicit about monitoring vitamin D: “Maintain adequate vitamin D intake; supplement vitamin D, if needed, to maintain serum levels of 25-hydroxyvitamin D [25(OH)D] between 30 and 60 ng/mL (Grade A; BEL 1).”
  13. This slide shows the increased need for calcium as we age. Our youth and adolescent years are critical to building a better bone mass so an increase in calcium is needed. Building a better bone mass affects our bones for the rest of our lives so we need to concentrate on letting teens know the importance of the bone building years. Prevention is better than treatments and pain in later years! Low calcium intake before age 30-35 can make bones not as dense as they should be; low calcium intake after age 35 may lead to faster bone loss.
  14. Sun exposure is a significant source of vitamin D for young people; it causes your skin to make its own vitamin D. As we age our ability to manufacture vit D decreases. Without adequate amounts of Vit D, if we do get our calcium- it will not be used in our bones unless vit D is in adequate amounts too. We must have both!
  15. Calcium supplements: Calcium supplements: Carbonate VS. Citrate- Calcium carbonate: Needs acid to dissolve and for absorption; less stomach acid as we age; Often taken at meals when more stomach acid. Calcium citrate: Doesn’t require stomach acid for absorption; May be taken anytime—check with your healthcare provider; May cost more. Choose a supplement with vitamin D unless obtaining vitamin D from other sources. It’s not necessary to consume calcium and vitamin D at the same time to get the benefit of enhanced calcium absorption. The body does not use more than 500 mg. If you are taking supplements and they are 1000 mg tablets-your body will only utilize about 500mg, the rest is excreted in the urine. Divide the dosage and take part in the morning and at night. Follow age group recommendation. Avoid going over a daily combined total of 2,000 IU or 50 mcg from food and supplements.
  16. NOTE TO PRESENTER: Music will automatically start. After music stops, read slide to audience. (NEXT SLIDE)
  17. NOTE TO PRESENTER- USE THE INFORMATION BELOW TO EXPLAIN THIS SLIDE: GO OVER SOME OF THE ITEMS LISTED ON THIS SLIDE AND THE NEXT SLIDE FOR EMPHASIS. If you have osteoporosis, changing your environment can reduce your risk of falling and suffering a fracture. Or maybe you have an older family member or friend who could benefit from these same tips. Look around your home or home of a family member or friend. (NEXT SLIDE)
  18. NOTE TO PRESENTER- AGAIN, EMPHASIZE THE FOLLOWING STATEMENT: When you visit an elderly family member or friend, remember these tips and take a look around and don’t be afraid to make suggestions. (NEXT SLIDE)
  19. One can rapidly assess within one minute a patient’s risk and need for treatment by reviewing T-scores. A T-score above -1.5 indicates the patient is at low risk and should be checked again in 1-2 years. A T-score between -1.5 to -2.0 indicates the patient is at moderate risk and should be treated if he/she has other risk factors. A T-score below -2.0 is an indication of high risk and the patient should be treated. JP’s diagnosis of osteoporosis based on the WHO criteria along with his other risk factors are an indication for pharmacologic treatment.
  20. Paget’s dose: alendronate 40 mg/day x 6 mo., risedronate 30 mg/day x 2 mo. FDA advisory board found that evidence did not support calcitonin salmon for the treatment of osteoporosis (March 5, 2013)
  21. This summary is an overview, based on evidence of various strength.
  22. Task force definition: Located anywhere along the femur from just distal to the lesser trochanter to just proximal to the supracondylar flare • Associated with no trauma or minimal trauma, as in a fall from a standing height or less • Transverse or short oblique configuration • Noncomminuted • Complete fractures extend through both cortices and may be associated with a medial spike; incomplete fractures involve only the lateral cortex.Minor features • Localized periosteal reaction of the lateral cortexc • Generalized increase in cortical thickness of the diaphysis • Prodromal symptoms such as dull or aching pain in the groin or thigh • Bilateral fractures and symptoms • Delayed healing • Comorbid conditions (eg, vitamin D deficiency, RA, hypophosphatasia) • Use of pharmaceutical agents (eg, BPs, GCs, PPIs) ournal of Bone and Mineral Research Volume 25, Issue 11, pages 2267–2294, November 2010
  23. The exact mechanism by which bisphosphonates (BPs) affect osteoclasts has been difficult to determine, as studies on these relatively rare cells are difficult to undertake. Most of the data are derived from observations in osteoclast surrogates, namely macrophages. The effects of BPs in macrophages are similar to those seen in osteoclasts. It is proposed that BPs affect the function of osteoclasts via 2 mechanisms: 1. They are incorporated into adenosine triphosphate (ATP) analogs that are cytotoxic. This is the predominant mechanism for BPs that do not contain nitrogen. 2. They interfere with the mevalonate pathway, leading to disruption of cellular function and, ultimately, cell death. This is the predominant mechanism for the nitrogen-containing BPs. __________ Reference: Russell R, et al. Osteoporos Int. 1999;(suppl 2):S68-S80.
  24. The Contraindications and Warnings noted in the product labeling for Actonel are outlined here. Please see the package insert for full prescribing information.
  25. Denosumab is the first fully human monoclonal antibody in clinical development that specifically targets RANK ligand, an essential mediator of osteoclast formation, function, and survival. 1,2 References Lewiecki EM. RANK ligand inhibition with denosumab for the management of osteoporosis. Exper Opin Biol Ther. 2006;6:1041-1050. McClung MR, Lewiecki EM, Cohen SB, et al. Denosumab in postmenopausal women with low bone mineral density. N Engl J Med. 2006;354:821-831.
  26. PROLIA®: PROTECTION AGAINST FRACTURE Prolia®: proven osteoporotic fracture reduction throughout the skeleton1 •FREEDOM was an international, randomised, placebo-controlled trial •Patients received subcutaneous injections of either 60 mg Prolia® or placebo every 6 months for 36 months •The study included 7,868 women aged 60–90 years old with a bone mineral density (BMD) T-score of less than –2.5, but not less than –4.0, at the lumbar spine or total hip. •Approximately 24% of the study population had a vertebral fracture at baseline, and about 32% of patients were aged ≥ 75 years. The primary endpoint was the incidence of new vertebral fractures1 In FREEDOM - one of the largest registrational studies ever conducted in postmenopausal osteoporosis (7,868 patients enrolled) - Prolia® significantly reduced the risk of osteoporotic fractures at vertebral, hip and non-vertebral sites1 Presenters Notes Reference: 1.Cummings SR et al. N Engl J Med 2009; 361: 756–765.
  27. Lycopene is the most common carotenoid found in blood and its levels have correlated with reduced risk of cancer and heart attacks in prior studies. The beneficial effects of lycopene are contributed to its antioxidant activity. In this study the authors concluded that data compiled from the Framingham Study indicated long-term carotenoid (lycopene) intake had beneficial effects on bone density in elderly men and women. In addition, the authors cited several studies that found high serum lycopene to be inversely associated with bone resorption markers such as N-telopeptide (NTX). Tomatoes are a great source of lycopene. Sahni S et al. Protective effect of total carotenoid and lycopene intake on the risk of hip fracture: a 17-year follow-up from the Framingham Osteoporosis Study. J Bone Miner Res. 2009 Jun;24(6):1086-94. In vitro and in vivo studies suggest that carotenoids may inhibit bone resorption, yet no previous study has examined individual carotenoid intake (other than beta-carotene) and the risk of fracture. We evaluated associations of total and individual carotenoid intake (alpha-carotene, beta-carotene, beta-cryptoxanthin, lycopene, lutein + zeaxanthin) with incident hip fracture and nonvertebral osteoporotic fracture. Three hundred seventy men and 576 women (mean age, 75 +/- 5 yr) from the Framingham Osteoporosis Study completed a food frequency questionnaire (FFQ) in 1988-1989 and were followed for hip fracture until 2005 and nonvertebral fracture until 2003. Tertiles of carotenoid intake were created from estimates obtained using the Willett FFQ adjusting for total energy (residual method). HRs were estimated using Cox-proportional hazards regression, adjusting for sex, age, body mass index, height, total energy, calcium and vitamin D intake, physical activity, alcohol, smoking, multivitamin use, and current estrogen use. A total of 100 hip fractures occurred over 17 yr of follow-up. Subjects in the highest tertile of total carotenoid intake had lower risk of hip fracture (p = 0.02). Subjects with higher lycopene intake had lower risk of hip fracture (p =0.01) and nonvertebral fracture (p = 0.02). A weak protective trend was observed for total beta-carotene for hip fracture alone, but associations did not reach statistical significance (p = 0.10). No significant associations were observed with alpha-carotene, beta-cryptoxanthin, or lutein + zeaxanthin. These results suggest a protective role of several carotenoids for bone health in older adults.
  28. Omega-3 fatty acids have anti-inflammatory properties and the purpose of this study was to investigate whether their concentration in the blood is related to levels of the inflammatory marker, hs-CRP. Abnormally elevated hs-CRP is correlated to excess production of interleukin-6 (Il-6), a molecule produced in the body during times of chronic inflammation. High levels of hs-CRP are correlated to cardiovascular disease as well as low bone mineral density (BMD) and increased fracture risk. Reducing hs-CRP by just one point will reduce fracture risk by an amazing 23 percent An age-stratified sample of 1494 women (99% white), representing 77.1% of eligible participants, was randomly recruited from electoral rolls for the Geelong Osteoporosis Study. The inclusion criterion of age 65 years or older was met by 522 women. Of these, 33 were excluded because serum was unavailable for analysis and 45 were excluded for baseline use of hormone therapy or oral glucocorticoids for at least 6 months, leaving a study population of 444 women. Baseline assessments were performed from 1994 to 1997, and participants were followed up until fracture, death, migration from the study region, or the end of 2002. The unadjusted HR for fracture increased by 23% for each SD increase in ln-hsCRP (HR, 1.23; 95% confidence interval, 1.01-1.51). The age-standardized absolute risk of fracture during the study period increased from 16.3% (95% CI, 6.8%-25.8%) for ln-hsCRP less than −1 SD (0.96 mg/L) to 28.9% (95% confidence interval, 17.7%-40.1%) for ln hsCRP greater than +1 SD (6.35 mg/L). Multivariate models consistently included significant contributions from lnhsCRP, prevalent fracture, and BMD. For each SD increase in ln-hsCRP, there was an independent 24% to 32% increase in fracture risk, depending on site-specific BMD used in the model. Fracture risk was independently increased 52% to 79% for each SD decrease in BMD and 52% to 73% by previous fracture. So supplementing the diet with omega-3 fatty acids (fish oil) should be considered. They’re a great way to help reduce inflammation,  hs-CRP, cardiovascular disease, and fractures related to osteoporosis.
  29. Despite the lack of a significant change or the occurrence of.“Despite the lack of significant change or the occurrence of only a modest increase in bone mineral density, high-dose vitamin K1 and vitamin K2 supplementation improved indices of bone strength in the femoral neck and reduced the incidence of In a review of the literature to assess the effects of vitamin K supplementation on bone in postmenopausal women, the authors of this study found that high-dose vitamin K improves bone strength in the hip and reduces fracture. This reduction in fracture appears to be more from changes to the quality of bone rather than quantity, as only 7 randomized controlled trials found (modest) increases in bone mineral density. There was only a modest increase in bone mineral density, but high-dose vitamin K(1) and vitamin K(2) supplementation improved indices of bone strength in the femoral neck and reduced the incidence of clinical fractures