This document discusses the declining physical activity levels and increasing obesity rates among children. It highlights statistics showing that most children do not meet physical activity guidelines and are less active as they age. The document argues that modern environments promote sedentary behaviors and unhealthy eating, and identifies factors contributing to childhood obesity like sugary drinks, urban sprawl, and lack of active transportation. It advocates for policies and environments that encourage physical activity, such as active school programs, walkable neighborhoods, and allowing children to play outside.
1. Send Your Children Outside to Play Andrew Pipe, CM, MD Minto Prevention & Rehabilitation Centre, University of Ottawa Heart Institute
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4. “The history of epidemics is the history of disturbances in human culture.” Rudolf Virchow
5. “for the ordinary Canadian child … physical fitness … seems to be a decreasing function of age from the time we put him behind a desk in our schools.” Bailey, 1974
9. Canadian Children & Youth MeetingPhysical-activity Guidelines The Active Healthy Kids Canada Report Card 2010
10. Newfoundland 25.6% of pre-schoolers are overweight or obese “…prevention measures should begin before the age of 3 years.” Cannning, Courage, Frizzel. CMAJ:171; 2004
11. A Cause for Concern... 63% of youngsters not active enough for optimal growth and development A decline in activity with age and gender Girls are less involved in intense physical activity Physical Activity Monitor CFLRI, 1999
12. 90% of children and youth don’t meet Canada’s recommendation for 90 minutes of moderate to vigorous physical activity daily Canada’s Report Card on Physical Activity for Children & Youth 2008 Active Healthy Kids Canada
13. Our Obesogenic Environment It is difficult to maintain a healthy diet and physical activity in an environment that discourages physical activity and encourages excessive consumption. Am J Clin Nutr 2009;89:477-84
16. “Unless effective interventions to reduce obesity are developed, the steady rise in life expectancy observed in the modern era may soon come to an end and the youth of today may live shorter lives than their parents.” N Engl J Med 2005 Mar;352(11):1138-1145
17. “No health system is yet meeting the challenge of managing obesity, and no society has developed an effective strategy to prevent it” Lancet May 13, 2006
18. “Our genes have not changed substantially during the past two decades. The culprit is an environment which promotes behaviours that cause obesity.”
20. The Global Burden of Diabetes: 63% Millions of people Global Strategy on Diet, Physical Activity and Health: Diabetes; http://www.who.int/dietphysicalactivity/publications/facts/diabetes/en/
27. Nature deficit disorder: a disconnect between today’s indoor children and the natural world Richard Louv, Last Child in the Woods, 2005
28. “A growing number of policy experts, urban planners, and transportation experts are concerned that we have built our communities so that it is difficult, and in many cases dangerous, to walk or bike and have thus “engineered” physical activity out of our daily lives.” Ann Behav Med 2003;25:80-91
29. Newer neighbourhoods are often designed to facilitate car travel. Am J Prev Med 2008;35(3):237-244
30. Walkable Neighbourhoods Older neighbourhoods were often designed with pedestrians in mind. Am J Prev Med 2008;35(3):237-244
31. Walkable Neighbourhoods Adding a decade to the average age of neighbourhod housing decreases risk of obesity by 8% in women and by 13% in men. Am J Prev Med 2008;35(3):237-244
32. Travel Distances and Urban Forms 1.3 miles vs. 0.5 miles B B A A Images are same scale, approximately 1 square mile International Regional Science Review 2005;28(2):193-216
33. Walkable Neighbourhoods Include the 3Ds: population Density pedestrian-friendly Design Diversity of destinations Am J Prev Med 2008;35(3):237-244
34. Louis Pasteur “Whenever I meditate about a disease, I always think of preventing it, rather than finding a cure.”
35. Target: CVD Patient Secondary Prevention Secondary Prevention Goal: Prevent recurrent CVD event Target: Persons with CVD risk factors but no CVD or diabetes Goal: Prevent first CVD event Primary Prevention Primary Prevention Target: Entire Population Goal: Prevent risk factor development The Continuum of Prevention Health Promotion Health Promotion
37. The ‘Active School’ Concept An integrated array of activities: Academic, social, nutritional, and physical activity programmes School as the focus and a central resource of an ‘active’ community
38. Ontario: Healthy Schools Program Removal of junk food from vending machines
39. Ontario: Healthy Schools Program Minimum 20 minutes daily physical activity for all elementary students… Opening of schools for community use after hours…
42. Supportive Environments “Supporting the development and availability of an array of safe, accessible environments and policies which facilitate activity”
43. Renovated schoolyards increase the number of children who are physically active, and their overall activity levels. Am J Public Health 2010;100:1672-78
46. Adoption of appropriate behaviours before heart disease becomes clinically apparent increases life expectancy by10 to 14 years.
47. Footer Champlain Chronic Disease Risk Factor Profile (Adults 12+) Source: Statistics Canada's health indicators data (2005)*, Canadian Community Health Survey**
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49. The Champlain Declaration The nine school boards in the Champlain District, in partnership with the CCPN, commit to creating healthy school environments so that school-aged children (aged 4 to 18) in the Champlain region can be physically active and can make healthy food choices at school on a daily basis.
50. School Board Priority Areas for Action Healthy nutrition environments, with an immediate focus on the following elements: a. Healthy fundraising b. Healthy classroom rewards c. Healthy lunch programs & food service contracts 2. Principal and teacher training to support implementation of physical activity and nutrition-related actions
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52. Develop a regional communications campaign to promote healthy eating and physical activity
55. “There are two causes of disease, one is pathological … the other is political.” Rudolf Virchow
56. Change takes place when: There is a “crisis” A critical mass of scientific evidence Shifts in social attitudes occur Public cynicism grows Political pressures begin to build THERE IS LEADERSHIP !
59. ‘Aesculapian Authority’ “the unique credibility afforded to health professionals when they speak out on issues relating to the health and well-being of the individual or community.”
60. “If the creator had any purpose in equipping us with a neck…he surely must have intended that we stick it out!” Arthur Koestler